74394 sesame beef day diet day Recipes

ginger, minced (bottled ), garlic, minced (bottled ), low sodium soy sauce, dark brown sugar, red pepper flakes, dark sesame oil, flank steak , thinly sliced on bias (or boneless sirloin steak), green onions, cut into 1 inch pieces (white and light green part only ), baby spinach leaves, sesame seeds

bottled minced ginger, bottled minced garlic, lower-sodium soy sauce, dark brown sugar, crushed red pepper, dark sesame oil, presliced stir-fry meat (such as flank or boneless sirloin steak), green onions, cut into 1-inch pieces (white and light green parts only ), bagged baby spinach leaves, sesame seeds

lean flank steak, five-spice powder, dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, red bell pepper strips, yellow bell pepper strips, no-salt-added beef broth, low-sodium soy sauce, cornstarch, sliced bok choy, sesame seeds, toasted, salt, hot cooked rice

soy sauce, green onion, chopped, ground ginger, dijon mustard, garlic cloves, minced, beef tenderloin roast (3 lb), honey, sesame seeds, toasted

steak, soy sauce, white sugar, vegetable oil, garlic, minced, green onions, chopped, sesame seeds

boneless sirloin, sugar, vegetable oil, soy sauce, pepper, green onions, finely chopped (with tops ), garlic, crushed, sesame seeds, vegetable oil

dark soy sauce, canola oil or 8 tbsp vegetable oil, honey, dijon mustard, red pepper flakes, flank steak , cut into thin strips, garlic cloves, minced, fresh ginger, minced, onion, thinly sliced, red bell pepper , thinkly sliced, green bell pepper, thinly sliced, broccoli , cut into flowerets, sliced water chestnuts, toasted sesame seeds, steamed rice

beef brisket, fat trimmed to 1/4 inch, coca-cola (do not use diet), dry onion soup mix (i use lipton ), cream of mushroom soup (can substitute cream of celery or cream of chicken), chili sauce (heinz works best), onion, sliced, salt and pepper

beef rib eye or 1 lb pork butt, thinly sliced, kikkoman soy sauce, sugar, sesame oil, sesame salt (recipe ), freshly grated black pepper, scallions, chopped in 1-inch pieces, garlic cloves, peeled and crushed, fresh ginger, grated, sake or 1 tbsp dry sherry, korean red pepper flakes (recipe ), peanut oil (for frying ), toasted sesame seeds (to garnish )

brown rice (about 1/2 cup uncooked ), lean ground beef (93% fat free), toasted sesame oil (sub core oil or use wpas), garlic cloves, minced, green onions, sliced, broccoli coleslaw mix (found near bagged salads in produce dept), napa cabbage, shredded, light soy sauce, crushed red pepper flakes , to taste

flank steak , cut into thin strips (put in the freezer for 10 minutes; partially frozen, it will be easier to cut into thin strips), soy sauce, dark sesame oil, fresh angel hair pasta, beef broth, garlic, pressed, minced ginger, rice vinegar, sugar, red pepper flakes, sliced napa cabbage, sliced scallion, fresh whole cilantro leaf

beef eye round, canola oil, sesame seeds, soy sauce, garlic cloves, crushed, lemon , juice of, yellow onions, sliced, pepper , to taste

top round steak, fresh asparagus cut in 2 pieces, soy sauce, sesame oil, rice wine vinegar, grated ginger root, sesame seeds, lettuce leaves optional

sugar, canola oil, divided, soy sauce, pepper, green onions, thinly sliced, garlic cloves, minced, sesame seeds, beef top sirloin steak , cut into 1/8-inch strips, rice or chow mein noodles

canned beef broth, diagonally cut snow peas (about 3 oz), matchstick-size strips red bell pepper, wide strips thinly sliced roast beef (about 5 oz), sliced green onions, minced peeled fresh ginger, rice vinegar, oriental sesame oil, cooked white rice (about 1/2 cup raw )

toasted sesame seeds, top sirloin , thinly sliced across grain, vegetable oil, sliced red onion, slender asparagus, trimmed , cut into 1 1/2-inch pieces (about 2 cups), water, hoisin sauce, oriental sesame oil

steak, thickly cut, lemon juice, olive oil, grated onion, grated lemon peel, soy sauce, brown sugar, garlic clove, crushed, ginger, sesame seeds

boneless tender beef steak , cut into long strips 2 to 3-inches-square, cornstarch dissolved in 2 tsp water, sesame seeds, finely crushed, soy sauce, japanese rice wine (sake), lemon juice, sesame oil, sugar, green onions, minced, minced garlic, minced ginger, sesame seeds, toasted, sliced green onion