79 serving bean corn Recipes

chopped onions, chopped green bell peppers, chopped plum tomatoes, favorite salsa, garlic, cumin, black beans, drained, corn tortillas, grated cheddar cheese, sliced avocados or 1 cup guacamole, to serve

bean layer, lowfat refried black or pinto beans, chopped cilantro, lime juice, hot mexican chili powder, minced garlic, tomatoes, sliced, thick and chunky salsa, shredded mexican cheese blend, guacamole layer, ripe hass avocados, lime juice, minced red onion, jalapeno chiles, seeded and minced, salt, reduced-fat sour cream, decoration : a clean plastic toy spider, serve with: blue, red and yellow corn tortilla chips

corn tortillas (flour tortillas can be subbed), refried beans, oil, cheddar cheese, tomato, ground beef, seasoned, taco sauce, green onions, chopped, sour cream, to serve

ground beef, ranch style beans, ready to serve minestrone soup (other brands don tsp come out right), rotel tomatoes, undrained (use mild to decrease spice), corn, drained (optional)

boneless chicken breast, cut into bite-size chunks, chicken broth, grain rice, red pepper, chopped, kernel corn (drained ), black beans, salsa (we use pace medium), ground cumin, lime juice, chopped cilantro (optional), nonfat sour cream, to serve with it (i highly recommend it!) (optional)

brown rice, black beans, pinto beans, whole kernel corn, canned, part-skim shredded mozzarella cheese, flour tortillas, own mild salsa, diced tomatoes , no salt added, chili powder, garlic powder, onion powder, crushed red pepper flakes, dried oregano, ground cumin, black pepper

olive oil, onion, finely chopped, celery rib, finely chopped, garlic cloves, crushed, mild red chile, finely chopped, cayenne pepper, ground coriander, ground cumin, chopped tomatoes, kidney beans, drained and rinsed, lime , juice of, coriander, chopped, tortillas, plain yogurt, to serve, olive oil, frozen sweetcorn, thawed, celery rib, diced, spring onions, trimmed and finely chopped, coriander leaves, lime juice, mild green chili , deseeded and finely chopped

ready-to-serve black bean soup, diced tomatoes with onion and garlic, kielbasa, frozen corn, hot sauce (i used about 1 tbsp sriracha )

pork loin cut into 36 (1/2-inch) thick medallions, olive oil or vegetable oil, red chili powder, salt, garlic powder, ground cumin, worcestershire sauce, red chiles, water, salt, chopped garlic, ground cumin, pinto beans, salt, olive , corn, or vegetable oil, ground cumin , optional, hominy, red chile powder, white or red onion, thinly sliced, dried oregano, salt, flour tortillas , recipe follows, flour, salt, baking powder, lukewarm water, vegetable oil

refried black beans, ground beef, onion, diced, tomatoes, diced, lettuce, shredded, salsa, grated cheddar cheese, serve with corn chips

lean ground beef , turkey or 1/4 lb sausage, red pepper flakes, diced onion, garlic clove, minced, diced tomatoes (use no-sodium-added), pinto beans (use no-sodium-added), tomato paste, nonfat beef broth (i use homemade vegetable stock) or 1 -2 cup vegetable broth (i use homemade vegetable stock), frozen corn, chili powder, cayenne pepper (optional), cumin, salt and pepper, to taste

eggs, corn tortilla, cheddar cheese, green peppers, tomato, onions, black beans

hot tamale fondue recipe, tamales, onion, finely chopped, no-beans chili, velveeta cheese, sliced, tamales into medium saucepan. add chili. add chopped onions. heat slowly , stirring occasionally, so as not to scorch. when hot, add sliced cheese. stir until cheese is melted. keep warm in a fondue pot., serve with corn chips .

ground pork, pork and beans in tomato sauce (mash the beans), onion, minced, tomato sauce, tomatoes (dice these really finely), garlic clove, minced, ground cumin, hot pepper flakes, salt, pepper, ground oregano, beef bouillon (oxo brand), frozen sweet corn (or slice frozen corn off cobs for smaller pieces, be sure to scrape cob for milk ), worcestershire sauce, white vinegar (to suit your taste), frank red hot sauce (to serve on stew), serve with sunbeam white bread (no substitutions on this 1! it s a necessity with this stew!)

vegetable oil cooking spray, onion, chopped, garlic, minced, chopped fresh gingerroot, jalapeno pepper, finely chopped, mushrooms , cut into fourths, flour, boneless skinless chicken breasts, cubed, canned white beans , such as navy or 1 1/4 lbs great northern beans, drained and rinsed, organic low sodium chicken broth, dried oregano leaves, ground cumin, ground coriander, ground cinnamon, bay leaf, tomato, green onions, thinly sliced, green olives or 1 tbsp black olives, green olives or 1 tsp black olives, chopped cilantro or 1 tbsp parsley, chopped cilantro or 1 tsp parsley, guacamole (to be sreved on the side or set up as a chili bar), sour cream (to be served on the side or set up as a chili bar), salsa (to be served on the side or set up as a chili bar), corn tortilla strips (to be served on the side or set up as a chili bar), water, basmati rice, saffron

baby spinach , salad, mexican blend cheese, pre-shredded, tortillas, butter, chili powder, sour cream, to serve, salsa, to serve (i used white corn and black bean salsa)

spaghetti squash (2 - 3 lb), olive oil , for skillet (or sesame oil ), coriander seeds or 1 tbsp coriander powder, cumin seeds or 1 tbsp cumin powder, pine nuts , generous scoop (pignola nuts), sesame seeds , generous scoop, sunflower seeds or pumpkin seeds, generous scoop, onions, coarsely chopped, big garlic cloves, coarsely chopped, jalapeno pepper (or 1 tsp of jarred pickled jalapenos), chili pepper sauce (i used thai chili garlic sauce), black beans (drained and rinsed ), limes or lemon juice, chopped cilantro leaves (fresh or dried ), corn chips, to serve (i blue or black corn chips for their color)