183450 sephardic chickpea and olive salad Recipes
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olive oil or vegetable oil, onion, chopped and9 Moreolive oil or vegetable oil, onion, chopped, garlic, minced (optional), fresh spinach, stemmed, cooked, chopped, and squeezed dry , or 20 oz thawed frozen chopped spinach, squeezed dry, matza meal or fine dried bread crumbs, table salt or 1 1/2 tsp kosher salt, ground black pepper to taste, freshly grated nutmeg or 1/2 tsp cayenne (optional), eggs, lightly beaten, vegetable oil for frying, lemon wedges for serving11 ingredients
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chickpeas, ripe avocado, shredded cabbage, pitted olive and5 Morechickpeas, ripe avocado, shredded cabbage, pitted olive, sun-dried tomato, chopped (if preferred , you could soak the sundried tomatoes in boiling water for about 5-10 minutes until sof), spring onion, chopped, fresh parsley, chopped, cold extra virgin olive oil, herb-seasoned salt5 min, 9 ingredients
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carrots (peeled and slices 1/4 inch thick ), olive oil and13 Morecarrots (peeled and slices 1/4 inch thick ), olive oil, moroccan seasoning, red quinoa, white quinoa, water (or vegetable broth), moroccan seasoning1 cup chickpeas (drained and rinsed ), red onion (diced ), raisins, pine nuts (toasted ), handful parsley (chopped ), olive oil, lemon (zest and juice), moroccan seasoning, salt and pepper1 hour 15 min, 15 ingredients
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chickpeas (garbanzo beans), drained and rinsed and10 Morechickpeas (garbanzo beans), drained and rinsed, cucumber, peeled and finely chopped, grape tomatoes, halved, chopped sweet onion, minced garlic, dried parsley flakes, dried basil, grated parmesan cheese, olive oil, balsamic vinegar, salt20 min, 11 ingredients
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chickpeas (garbanzo beans), rinsed and drained and6 Morechickpeas (garbanzo beans), rinsed and drained, octopus in oil, drained and cut into 1/2-inch pieces, sliced red onion, green bell pepper , cut into thin strips, chayote (mirliton), peeled, seeded, and cubed (1/2 inch), sherry vinegar, extra-virgin olive oil20 min, 7 ingredients
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chickpeas, cucumber, diced (peeled if you like ) and11 Morechickpeas, cucumber, diced (peeled if you like ), red pepper, diced, red onion, finely chopped, olive oil, balsamic vinegar, garlic powder, oregano, fresh ground pepper, sea salt , to taste, lemon juice , to taste, whole wheat pita bread, cut in half, red leaf lettuce30 min, 13 ingredients
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chickpeas, rinsed and drained, red onion, diced and9 Morechickpeas, rinsed and drained, red onion, diced, stalk celery, diced, red pepper, diced, cilantro, chopped, parsley, chopped, mint, chopped (you can use 1 or all ), garlic cloves, minced, extra virgin olive oil, balsamic vinegar, salt and pepper10 min, 11 ingredients
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chickpeas, rinsed and drained, chopped fresh parsley and10 Morechickpeas, rinsed and drained, chopped fresh parsley, fresh lemon juice, olive oil, garlic, minced, sliced english cucumber, sliced red onion, greek yogurt or 1/2 cup regular yoghurt, drained in cheesecloth till thick, ground cumin, tabasco sauce, whole wheat pita bread15 min, 12 ingredients
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chickpeas, rinsed and drained, chopped red onion and10 Morechickpeas, rinsed and drained, chopped red onion, diced red bell pepper, diced green bell pepper, chopped fresh cilantro, not dried, chopped fresh flat leaf parsley, not dried, crushed garlic cloves, lemon juice , can use lime juice, extra virgin olive oil, sea salt, black pepper, sugar (optional)15 min, 12 ingredients
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Wilted Spinach Salad With Chickpeastomatoes (about 4 cups), chickpeas, olive oil and4 Moretomatoes (about 4 cups), chickpeas, olive oil, white wine vinegar, baby spinach, black olives, salt and pepper, to taste20 min, 7 ingredients
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Sephardic Spinach Pattiesolive oil or 3 tbsp vegetable oil, onion, chopped and10 Moreolive oil or 3 tbsp vegetable oil, onion, chopped, garlic cloves, minced (optional), fresh spinach, stemmed, cooked, chopped, and squeezed dry or 20 oz thawed frozen chopped spinach, squeezed dry, matzo meal (or more or less ) or 1 cup fine dry breadcrumb, table salt or 1 1/2 tsp kosher salt, ground black pepper, freshly grated nutmeg, cayenne (optional), eggs, lightly beaten, vegetable oil (for frying ), lemon wedge, for serving45 min, 12 ingredients
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Vegan Chickpea Saladcapers, chickpeas, olive oil or vegetable oil and5 Morecapers, chickpeas, olive oil or vegetable oil, red bell pepper, chopped, red wine vinegar, sliced green olives, red onion, chopped, ripe tomato, chopped5 min, 8 ingredients
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Sephardic Beef Stewolive oil, chopped onion, chopped celery, salt and13 Moreolive oil, chopped onion, chopped celery, salt, freshly ground black pepper, ground red pepper, cornstarch, sirloin, trimmed and cut into (1 1/2-inch) cubes, dry white wine, fat-free , less-sodium chicken broth, water, minced peeled fresh ginger, garlic cloves, minced, chopped carrot, whole pitted dates, halved, whole dried apricots, halved, baking potato, peeled and chopped17 ingredients
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Chickpea Saladolive oil, white wine vinegar, salt, freshly ground pepper and6 Moreolive oil, white wine vinegar, salt, freshly ground pepper, chickpeas, rinsed and drained, green onions, chopped, cucumber, peeled, seeded, and chopped, kalamata or ripe olives, pitted and chopped, tomatoes, seeded and chopped, chopped fresh parsley10 ingredients
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Chickpea Salad with Parsley, Lemon, and Sun-Dried Tomatoesolive oil, cumin seeds and7 Moreolive oil, cumin seeds, garbanzo beans (chickpeas), rinsed, drained, cucumber, peeled, seeded, chopped (about 1 1/3 cups), chopped fresh parsley, sliced drained oil-packed sun-dried tomatoes, fresh lemon juice, garlic clove, minced, dried crushed red pepper9 ingredients
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