3668 sensational powerful smoothie Recipes

fat free milk, water, yogurt, scoop (eas) 100% whey protein powder, instant oatmeal, peanut butter

nonfat plain yogurt, strawberry, frozen, banana, chopped, orange juice, wheat germ (optional)

milk (can use skim, 1%, or lactaid ), strawberries, cherries, sliced banana, peaches, any flavor yogurt

chopped or grated carrots, pineapple juice, fresh orange juice, honey, ice cubes, nonfat vanilla yogurt

low-fat soymilk , unflavored (add 1/2 cup more for a thinner consistency), orange juice, fat cottage cheese, baby spinach leaves, blueberries, frozen and unsweetened, banana, frozen

frozen mixed berries (strawberries, blueberries, raspberries, and blackberries), water, low-fat plain yogurt, honey, unsweetened soy protein powder

soy sauce, light brown sugar, distilled white vinegar, garlic powder, seasoned salt, garlic pepper seasoning, lemon-lime flavored carbonated beverage, beef sirloin steak, cut into 1 1/2 inch cubes, green bell peppers , cut into 2 inch pieces, fresh mushrooms, stems removed, tomatoes, fresh pineapple - peeled, cored and cubed

swanson chicken broth (regular, natural goodness or certified organic), generous dash ground black pepper, carrot, sliced, stalk celery, sliced, uncooked medium egg noodles, cubed cooked chicken or turkey

all-purpose flour, salt, ajwain seeds, delicious dairy free cultured coconut milk beverage or yogurt, potatoes, diced, canola oil, brown mustard seeds, cumin seeds, onion, chopped fine, garlic, minced, ginger, grated, green chilies, chopped fine, or more to taste (optional), green peas, fresh or thawed, if frozen, raisins, water, coriander, salt, garam masala, lemon juice, raw cashews, oil for brushing

paprika, garlic powder, ground black pepper, sea salt, cayenne pepper, extra-virgin olive oil, sliced fresh mushrooms, shallots, chopped, unsalted margarine, worcestershire sauce (such as lea & perrins), divided, beef brisket, red wine, water, garlic, chopped, beef broth (such as progresso), worcestershire sauce (such as lea & perrins), unsalted margarine, thinly sliced

marjoram, dried oregano, dried rosemary, crushed, chicken, cut up and skinned, butter, melted, white wine, lemon juice

butter, minced garlic, spaghetti, grated parmesan cheese, whipping cream, dried parsley flakes, seasoning salt, white pepper, bacon , fried crisp, and crumbled

linguine, tomatoes, chopped, olive oil, garlic cloves, minced, mushroom, sliced, dried oregano, salt , pepper, feta cheese, crumbled, black olives, sliced

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

vanilla-flavored soymilk (i use vitasoy light), sliced strawberries or 5 -6 medium strawberries, about, silk strawberry soy yogurt (if you don tsp use silk, don tsp blame me for the results - i ve tried other brands that tasted terrible)

plain yogurt, blackberries or raspberries or 5 large, hulled strawberries, mango, sliced, very ripe banana, honey, ice water

salmon, drained and flaked, crushed saltine crackers, egg, slightly beaten, diced green bell pepper, diced onion, milk, worcestershire sauce, hot pepper sauce (optional), black pepper to taste