104081 senegalese sweet beans stew Recipes

baked beans, stewed tomatoes (drained but save liquid), onion (diced ), green pepper (diced ), hot dogs (sliced )

pork roast, olive oil, cumin seed, flour, salt, ground pepper, white onions (diced ), sweet potatoes (or russet), baby carrots, celery (optional), broth (vegetable or chicken works best), salt and pepper, toast (optional) or garlic bread (optional)

sweet potatoes, peeled , cut crosswise into 3/4-inch slices (about 2 lb.), red onions, thinly sliced, diced tomatoes, chopped fresh flat-leaf parsley, ground cumin, ground allspice, salt and pepper, creamy or crunchy peanut butter

olive oil, onion, chopped, garlic cloves, pressed, black beans, drained, sweet potatoes, peeled, boiled, and mashed, cumin, flour tortillas, cilantro, chopped, cheese, shredded

b ) can of &m eans, red kidney beans, drained, ketchup, molasses, dark brown sugar, mustard powder, vinegar, ground beef or 1 1/2 lbs venison, bacon, onions, cut in large chunks

baking potato, peeled and cut into chunks, unsalted butter, onion, peeled and chopped, scallions, chopped, fresh chopped dill, salt, white pepper (black works , too), kidney beans, drained, prepared piecrusts, egg, mixed with 1 tbsp water

kidney beans, drained and rinsed, peanut butter, honey, vanilla, cinnamon

olive oil, sweet paprika, yellow onion, peeled and chopped, navy beans, drained, vegetable broth, winter squash, peeled and cubed (like pumpkin, butternut or acorn), lima beans (fresh or frozen ), corn kernels (2 ears fresh or frozen ), fresh basil, chopped, salt and black pepper, to taste

beef stew meat, cut into 1-inch cubes, onions, chopped, garlic cloves, minced, canola oil, salt, ground ginger, pepper, ground nutmeg, apricot nectar, soy sauce, molasses, brown sugar, cornstarch, water, hot cooked rice or noodles

cannellini beans, chopped tomatoes, garlic, minced, oregano, chopped or 3 tsp dried oregano, olive oil, red bell pepper, seeded and finely diced, yellow bell pepper, seeded and finely diced, red chile, finely chopped, fresh cilantro, chopped, fresh parsley, chopped, orange, peeled and finely diced, lime, peeled and finely diced, tabasco sauce or 1/4-1 tsp other hot pepper sauce, to taste, tequila

sweet potatoes, stewed prune, drain , reserve, prune juice, honey, cinnamon, salt, prune juice, lemon juice, margarine, melted

sweet potatoes, peeled and cut into 1-inch pieces (about 8 3/4 cups), dark sesame oil, divided, salt, divided, boneless leg of lamb, trimmed and cut into bite-sized pieces, curry powder, chopped onion (about 1 medium), garlic cloves, minced, fat-free , less-sodium chicken broth, divided, fat-free half-and-half, ground red pepper

beef broth, ground beef, sweet potatoes, peeled and cut into 1/2-inch cubes, onion, finely chopped, juice, golden raisins, garlic clove, minced, dried thyme, cayenne pepper

your favorite green beans (drained)....ours is double luck, dropper fuls of stevia (this is a sweet herb, can be found at your herb shop...not allowed to sell it as a sugar substitute but research it, it s great for diabetics., salt to taste, oil, water to cover

cannellini beans, kidney beans, french-cut green beans, sunflower oil, white vinegar, sugar, dried basil, dry mustard, salt, vegetarian baked beans, undrained, onion, chopped

dried great northern beans, ketchup, honey mustard, brown sugar, onion, diced, diced smoked ham, pepper, salt

vegetable oil, onion (diced ), garlic cloves (finely chopped ), yellow bell pepper (seeded and chopped ), red bell pepper (seeded and chopped ), water (more for thinner stew), diced tomatoes, sweet potatoes (diced and peeled ), black beans (rinsed and drained ), green chili (diced ), tomato sauce, chili powder, ground cumin, lime juice

onion, chopped, oil (i use a mixture of pure olive and sunflower ), lamb, cut into 1 cubes or equivalent in beef cubes or ground meat, green bean (flat variety like italian), trimmed and cut in 2-3 pieces, tomatoes, peeled and chopped, sweet paprika (or more , to taste), salt and pepper, to taste, water