1787 seitan chick version Recipes

garbanzo beans, peas, black beans, onion, red pepper, cucumber, dressing , fat free italian

chick peas, cooked (2 -15oz cans), eggs, chopped yellow onion, garlic, minced, bulgur, cooked (3/4 cup dry measurement), fresh parsley, chopped, fresh cilantro, chopped, salt, red pepper, dried, cumin, cayenne pepper, coconut oil

frozen puff pastry (2 sheets), thawed, whole grain dijon mustard, fully cooked chicken and apple sausages or chicken andouille sausages (about 12 oz), each link cut crosswise into 8 rounds, egg, milk

peanut oil, egg, milk, milk (for dipping chicken), flour, powdered sugar, pepper, salt, boneless skinless chicken breasts, halved, plain hamburger buns, melted butter, dill pickle slices

vodka, triple sec, peach schnapps, cranberry juice, ginger ale

oil, onion, chopped, green bell pepper, diced, garlic cloves, minced, boneless skinless chicken breasts , cut into 2-inch pieces, chicken broth, cornstarch, dark rum, lime juice, brown sugar, peeled and cut into 1-inch chunks (can use sweet potatoes ), plantains, peeled and sliced into 1/2-inch slices, freshly ground ginger, white pepper, salt (to taste), cayenne pepper, dried tarragon, chopped fresh cilantro

diced tomatoes, drained, picante sauce, butter, melted, cornbread stuffing mix, with seasoning packet, chopped medium onion, chopped medium red pepper, oil, cooked chicken (chopped or shredded ), whole kernel corn, drained, cumin, shredded reduced-fat monterey jack cheese, reduced-fat sour cream (optional), sliced ripe olives (optional)

kens honey mustard dressing (no brand substitutions or lite versions here, it makes a difference), barbecue sauce (this doesn tsp matter so much so long as its some smoky flavor)

chicken breasts, cooked, celery, finely diced, hard-boiled egg, minced, salt, sugar, fresh ground pepper, sweet pickle relish, mayonnaise , depending on how you like the texture, texas toast thick bread (or thick cut sandwich bread)

butter, scallions, minced (white and light green parts ), garlic cloves, minced, flour, reduced-fat milk, chicken bouillon (6 cubes ), pepper, cooked chicken, cut into small pieces (i use leftover roasted chicken), oil, red potatoes, peeled and cut into a small dice, frozen peas and carrot (you could use more if desired), refrigerated biscuit dough (reduced-fat works great )

peanut oil, egg, all-purpose flour, milk, powdered sugar, black pepper, salt, boneless skinless chicken breast halves, hamburger buns, butter, melted, dill pickles

chick-pea flour, cold water, salt, olive oil, white onion, thinly sliced, nicoise olives, pitted, fresh sage leaves

chick-pea flour (not roasted), cold water, salt, olive oil, fresh sage leaves, coarsely ground black pepper to taste

dried garbanzo beans, cayenne , to taste, salt , to taste, paprika , to taste, garlic salt , to taste

pillsbury refrigerated crescent dinner rolls, hickory barbecue sauce, cooked chicken strips, chopped, cooked bacon, crumbled, cheddar cheese or 2 cups colby-monterey jack cheese, shredded, ranch dressing, chili powder, scallion, chopped

onion, chopped (about 1 cup), olive oil, garlic cloves, minced (about 1 tbsp), chili powder, dried oregano (preferably mexican ), water (or beef or chicken stock), beef bouillon cube (omit if using stock), chickpeas, drained, tomato paste, tomatoes (optional), uncooked white rice , cooked as per directions (optional)

cider vinegar, orange juice, lemon juice, olive oil, honey, grainy mustard, garlic cloves (minced ), salt (adjust to taste), ground pepper