122 seeds pre Recipes

granny smith apples or 6 jonathan apples, peeled,cored and thinly sliced, pre-cooked bratwursts or 2 lbs kielbasa, butter , to taste, onion, diced, potatoes, peeled,sliced thin, green bell pepper, seeded,diced, zucchini, sliced thin, shredded mozzarella cheese or 1 1/2 cups monterey jack cheese (optional)

broccoli slaw mix (pre-packaged ), chopped cooked chicken breast, red apples or 1 large green apple, diced, raisins or 1/2 cup c, red seedless grapes or 1/2 cup green seedless grape, walnuts, chopped, low-fat mayonnaise, skim milk, honey, lemon juice, celery seed (to taste), salt

lettuce, shredded, tomato, seeded and chopped, sweet peas, fresh or 1/2 cup frozen peas, cheddar cheese, baby shrimp, pre cooked, avocado, peeled, sliced

cream cheese, softened, ranch dressing mix, pre-baked pizza crust, fresh jalapeno pepper, seeded and sliced, cooked real bacon pieces (such as hormel), shredded mexican cheese blend, butter, melted, seasoned bread crumbs

tomatoes, seeded and coarsely chopped, salt, shredded mozzarella cheese, red onion, coarsely chopped, chopped fresh basil, ground black pepper, olive oil, fresh jalapeno peppers, chopped (optional), sliced black olives, sliced fresh mushrooms, pizza sauce, pre-baked pizza crusts, shredded mozzarella cheese, grated parmesan cheese

butternut squash, peeled, seeded and chopped, ground nutmeg, ginger, grated gruyere cheese or 1/2 cup ricotta cheese, salt and pepper, chopped fresh cilantro, unbleached flour, pre -sifted, salt, eggs, water

beef roast (pre-sliced from the meat man), fennel seed, garlic clove, beef broth, green pepper, diced, worcestershire sauce, oregano, basil, thyme, salt and pepper

butter, onion, chopped, green bell pepper, seeded and chopped, garlic clove, minced, pre-made homemade meatballs, diced tomatoes, dark red kidney or pinto beans, ground cumin, chili powder, black pepper, salt , to taste, tomato juice, water , as needed, elbow macaroni

frozen edamame, pre-shucked, spinach , tightly packed, garlic cloves, tahini, olive oil, flax seed oil, lemon juice, tamari, hot sauce, salt, ground black pepper

butter or 3 tbsp margarine, onion, diced, green bell pepper, seeded and diced, garlic cloves, minced, stalks celery, minced, roux (*if not making your own , you can serving pre-made from savoie s or kary s on-line), water, chicken bouillon cubes, diced tomatoes, drained, fresh cleaned shrimp, crabmeat or 1 lb fresh, crawfish (optional), oyster, salt, creole seasoning (tony chachere s recommended ), chopped green onion, chopped fresh parsley

green cabbage, cored and thinly sliced (can use pre-packaged coleslaw mix), red onion, thinly sliced, carrot, grated, black sesame seeds, dry roasted peanuts, rice vinegar, dark sesame oil, sugar, dijon mustard, salt

mashed sweet potatoes (fresh or pre-cooked ), frozen black-eyed peas, oat bran (psyllium husk may be substituted), red onion (finely diced ), honey mustard, paprika, lemon pepper, turmeric, celery seed, oregano, nutmeg, chives, stevia (equals 1 packet, white preferred) (optional), parmesan cheese, grated (optional)

head finely shredded cabbage or, pre-packaged bags of finely shredded cabbage, vermicelli (cooked according to package. directions.), toasted almonds, sunflower seeds, green onions, finely chopped, sesame dressing (purchased) or mix together, sesame oil, vegetable oil, rice vinegar, sugar

chicken breasts, thawed and diced, olive oil, onions, garlic cloves (2 tsp. if using pre minced ), salt and pepper, ground cumin, chicken broth, salsa verde (pace), fresh jalapeno pepper, seeded and chopped (use more or less depending on how hot you like it), orange bell pepper (any can be used, i prefer orange because the color looks nice), tomatillos (use more if you prefer a more chunky chili or a more mild flavor), cilantro leaf, finely chopped, white beans

whole roasting chicken, chinese five-spice, ground ginger, hoisin sauce, rice vinegar, pre-minced ginger, brown sugar, toasted sesame seeds

cream cheese (soft ), sour cream, mayonnaise, lemon juice, dijon mustard, garlic clove (minced ), worcestershire sauce, louisiana hot sauce, marinated artichoke hearts (drain & chop ), pre-shredded mozzarella cheese, green onions (minced ), jalapenos (seeded and minced )

olive oil, onion, chopped fine, garlic clove, minced, celery rib, chopped, baby carrots, sliced, boxed vegetable broth (e.g. whole foods brand ), water, plum tomato, seeded and chopped, barley, rinsed, vegetarian ground beef, pre-cooked, tamari (or soy sauce), dried thyme, bay leaf, black pepper

ore-ida frozen hash browns, diced, not shredded, pre-cooked smoked bacon, lard, chopped celery, frozen chopped onion, flour, sugar, salt, celery seeds, water, cider vinegar