482 seeded whole grain Recipes

buttermilk (or 1/2 yogurt, 1/2 milk), old-fashioned rolled oats, whole-wheat flour (or use all ww pastry flour and omit white flour), all-purpose flour, toasted wheat germ or cornmeal or ground flax seed, baking powder, baking soda, salt, ground cinnamon, cardamon , optional, eggs, lightly beaten, brown sugar (this can be omitted), canola oil, vanilla extract

flour (i use half whole grain ), baking powder, salt, butter, cut into small pieces, milk, butter, melted, cheese, grated (e.g. cheddar or gouda cheese), sesame seeds

honey, whole-grain dijon mustard, ground cinnamon, salt, freshly ground black pepper, apple cider vinegar, water, extra-virgin olive oil, fresh baby spinach, dried cranberries, salted pumpkinseed kernels , roasted, sliced manchego cheese

water, buckwheat groats, rinsed (raw, not toasted ), millet, rinsed, rolled oats or 3 tbsp quinoa, chopped red apple, chopped almonds (or fav. chopped nuts), raisins or 1/4 cup chopped dates, ground cinnamon, ground cardamom, salt, ground flax seeds, milk (optional) or yogurt (optional), honey , to taste (optional)

whole grain sourdough starter, whole wheat bread flour, warm water, warmed buttermilk, barley malt syrup, salt, vital wheat gluten, whole wheat bread flour, whole flax seeds, barley malt syrup, for boiling, black and white sesame seeds, for topping

water, dry yeast, salt, sugar, butter, poppy seeds, uncooked mixed grains, whole wheat flour, chopped feta cheese, flour, egg

water, water, sesame oil, barley malt syrup, liquid lecithin, sesame seeds, whole wheat flour, quinoa , grain, whey powder, gluten flour, sea salt, active dry yeast

rolled oats, shredded coconut, toasted wheat germ, sunflower seeds, sesame seeds, chopped nuts, melted butter or 1/2 cup vegetable oil, honey, water, salt (changed from 1 1/2 tsp in original recipe), vanilla, raisins

yellow mustard seeds, shallots, thinly sliced, sherry vinegar, water, heavy cream, unsalted butter, softened, whole-grain mustard, salt and freshly ground pepper, green beans, trimmed

stone ground yellow cornmeal, whole wheat flour, granulated sugar, baking powder, baking soda, salt, cold butter, cubed, buttermilk, eggs, separated, baking soda , dissolved in 1 tbsp. water, jalapeno pepper, seeded and minced, shredded cheddar cheese, preferably old

orange (juiced ), lemon (juiced ), liquid honey (or to taste), olive oil, salt (to taste), pepper (to taste), bulgur (whole grain), boiling water, raisins, sunflower seeds (dry roasted on a hot frying pan for a few minutes), carrots (grated ), stalks celery, finely sliced (medium size), dried mint

quaker oats, whole wheat flour, wheat germ, ground flax seeds, baking soda, baking powder, salt, buttermilk, applesauce, egg, banana , overipe, almonds, finely chopped, walnuts, chopped

olive oil, divided, onion, finely chopped, garlic, finely chopped, whole fennel seeds, whole-grain mustard, chopped fresh sage leaves, ground pork, salt and freshly ground black pepper

all-purpose flour (not self-rising), white wheat flour (whole grain), salt, yeast (active or instant will work), raw pumpkin seeds, oat bran, honey, water , plus, water (approximately 85 f)

olive oil, whole grain dijon mustard, yellow mustard seeds, chopped fresh dill, white wine vinegar, red-skinned potatoes, each cut into 6 wedges, each wedge cut cros swise in half, sugar snap peas , stringed, chopped red onion

napa cabbage, red cabbage, curry powder, mayonnaise, scallions, carrot, lime juice, celery seeds, whole grain dijon mustard, cider vinegar, honey, sea salt, fresh cracked pepper

water, flax seeds, uncooked brown rice, wheat berries, uncooked barley, golden raisin, raisins

reduced-fat sour cream, water, light mayonnaise, whole-grain dijon mustard, garlic clove, minced, salt, head iceberg lettuce, cut into 4 wedges, diced plum tomato (about 1 tomato), freshly ground black pepper