48 seed stew pot Recipes

onions, cut into 1/2-inch wedges, boneless beef chuck roast, cut into 1-inch cubes, dry red wine or 3/4 cup reduced-sodium beef broth, tomato paste, balsamic vinegar or 3 tbsp cider, cinnamon sticks, dried rosemary, crushed, ground allspice, salt, crushed red pepper flakes, butternut squash, peeled, seeded and cut into 1 1/2-inch pieces, quinces or 2 large cooking apples, cored and cut into 1/2-inch wedges, hot cooked couscous

butternut squash (peeled, seeded, cubed ), eggplants (cubed ), zucchini (cubed ), frozen okra (thawed ), tomato sauce, onion (chopped ), carrot (sliced ), vegetable broth, raisins, garlic clove (chopped ), cumin, turmeric, crushed red pepper flakes, cinnamon, paprika

ground turkey, sausage (i use low fat ), chicken broth, stewed tomatoes with onion and green pepper, and celery, diced tomatoes, vegetable juice, basil, celery seed, parsley, oregano, crushed garlic, onion, chopped, season salt, garlic salt, salt and pepper

extra firm tofu, onion, chopped, vegetable broth, vegan worcestershire sauce, tamari (soy sauce), garlic cloves, finely chopped, carrots, peeled and chopped, potatoes, peeled and chopped, sliced celery, tomato, seeded and diced, salt, black pepper, basil, soy margarine, cornstarch, mixed with water until no longer lumpy

vegetable oil, beef stew meat , 1 inch pieces, chopped green onion, minced peeled fresh ginger, anise seed, crushed, garlic, minced, beef broth, water, soy sauce, brown sugar, dry sherry, chili paste with garlic, cinnamon sticks, cubed peeled turnips, baby carrots, water, cornstarch, fresh spinach

potatoes, cubed, carrots, cut in 1/4 inch slices, red onion, halved and sliced, celery rib, thinly sliced, salt , to taste, dried thyme, pepper, caraway seed, boneless skinless chicken breasts, cubed, oil, tart apples, peeled and cubed (you may use 3 or even 4 apples if desired), apple cider, cider vinegar, bay leaf

olive oil, butternut squash, peeled, seeded, cut into 3/4-inch chunks (you may use fresh or frozen-please see below), leek, cleaned, chopped, celery, sliced, carrots or 1/2 cup parsnip, finely chopped, garlic cloves, minced, chipotle pepper, minced , to taste (optional), fresh basil leaf, chopped, fresh parsley, chopped , and a little extra, fresh parsley, for garnish, cumin, rotel tomatoes & chilies (mild), vegetable broth (or chicken broth), black beans, drained (or great white beans or kidney beans), corn kernel (fresh, canned or frozen-i used a whole can), limes, cut in wedges, tortilla chips, light sour cream, shredded mexican blend cheese (or cheddar cheese), salt and pepper

frozen stew vegetables, thawed, fat-free italian dressing, fat-free chunky spaghetti sauce with mushrooms and sweet peppers, no-salt-added red kidney beans, rinsed and drained, refrigerated pizza crust dough, fennel seeds

frozen stew vegetables, thawed, fat-free italian dressing, fat-free chunky spaghetti sauce with mushrooms and sweet peppers, dark red kidney beans, drained, refrigerated pizza crust dough, fennel seeds

honeycomb tripe, rinsed and cut into 1-inch squares, beef stew meat, hominy, drained, red chili powder (more or less according to taste, not part of menudo spice mix), oregano, onion flakes, coriander seed, cumin, crushed red chili pepper, water or 8 -10 cups beef stock

boneless skinless chicken breasts, cut into 1-inch cubes, onion , rough chopped into a 1-inch dice, carrots, peeled and cut into 1-inch chunks, thickly sliced mushroom, celery ribs, including leaves, thickly sliced, baby red potatoes, quartered, frozen corn, garlic cloves, peeled and slightly smashed (left whole), thyme, rosemary, celery seed, fresh ground pepper, bay leaves, chicken stock

butternut squash, peeled seeded and cut into 1-inch cubes, red bell peppers, cut in 1-inch squares, onion, cut in 1-inch squares, garlic cloves, chopped, yukon gold potatoes , scrubbed and cut in 1-inch cubes, boneless skinless chicken, cut in 2-inch pieces, dried lentils , sorted and rinsed, ground cumin, ground cinnamon, roasted red chili paste, raisins, dried sweetened cranberries, bay leaf, kosher salt, ground black pepper, diced tomatoes , with juices, olive oil, dry white wine, chicken broth

canola oil, divided, bottom round steaks , trimmed of fat and cut into 1-inch cubes, cremini mushrooms or 3/4 lb white button mushrooms, all-purpose flour, brown ale or 2 cups dark beer, carrots, peeled and cut into 1-inch pieces, onion, chopped, garlic clove, minced, dijon mustard, caraway seed, salt, pepper, freshly ground, bay leaf

canola oil, lean beef chuck, cut into 1 1/2-inch cubes, beef broth or 1/2 cup water, onion, chopped, green bell pepper, seeded & chopped, garlic cloves, minced, fresh ginger, peeled & minced, natural-style peanut butter, smooth-style, canned plum tomatoes , with juice, chopped, plus enough of their juice to make 1 cup, dried thyme, cinnamon, ground allspice, hot pepper flakes, lemon , juice of

lean hamburger, tomato soup, cream of mushroom soup, onion, diced, garlic, celery seed, carrots, peeled and sliced, potatoes, peeled and cubed, water, cornstarch , if necessary

pork, cubed, oil, cream of celery soup, apple juice, red potatoes, cubed, carrots, sliced, caraway seed, pepper, cabbage, roughly chopped, milk

dried new mexico chiles or 2 any dried red chilies, boiling water, vegetable oil, stewing pork, cut into 1 inch cubes, onions, finely chopped, garlic cloves, smashed, jalapeno pepper, finely chopped, cumin seeds, dried oregano, ground cinnamon, salt, ground allspice, cracked black peppercorns, grated lime zest, lime juice, sweet potatoes, cooked and mashed, butter, brown sugar, salt & freshly ground black pepper

boneless skinless chicken breasts, cut into bite size pieces, russet potatoes, peeled , and cut into 1 inch pieces, sweet potatoes, peeled , and cut into 1 inch pieces, carrots, peeled and diced, onion, peeled and dice into large pieces, diced tomatoes, chicken broth, celery seed, paprika, salt, ground nutmeg, ground cinnamon, black pepper, red pepper flakes (optional), fresh basil, chopped (optional)