130 seed snacks Recipes

jicama, peel and diced into 1/2 to 3/4 inch cubes, fresh pineapple, peeled, cored and diced into 1/2 to 3/4 inch cubes, chopped cilantro, salt, lime , juice of, serrano chili, seeded and finely diced

all-purpose flour, brown sugar, lightly packed, ground flax seeds, baking powder, salt, oil, egg, vanilla extract, orange rind (grated from a fresh orange), orange juice, freshly squeezed, buttermilk, zucchini, grated, walnuts, chopped, semi-sweet chocolate chips

bananas or 1 medium banana, peanut butter, nutella or 2 tsp other chocolate hazelnut spread, flax seed (can be omitted), marshmallows (see below ) or cinnamon (see below) or honey (see below) or chocolate, etc (see below)

torn romaine, snack-size cup (4 oz) mandarin oranges, drained, pecan halves, dried cranberries, olive oil, honey, red wine vinegar, dijon mustard, salt, onion powder, poppy seeds

unsalted butter, garlic clove, smashed, orange zest, tea, strong, rice vinegar, honey, soy sauce, orange juice , more possibly, shrimp, peeled and deviled, salad greens, mandarin orange sections, use snack size, toasted sesame seeds or 1 tsp slivered almonds

ripe avocados, pitted, peeled and mashed, tomatoes, finely chopped (1 1/2 cups), jalapeno chiles, seeded, finely chopped, onion, chopped (1/2 cup), garlic clove, finely chopped, chopped fresh cilantro, lime juice or 2 tbsp lemon juice, salt, pepper, bugles snacks or tortilla chips, if desired

crispix, cheese-flavored snack crackers, pretzel sticks, olive oil, fennel seed, crushed, hot pepper sauce, grated parmesan or romano cheese

uncooked acini di pepe pasta, mayonnaise, chopped onion, celery seed, chopped fresh cauliflower, snack-size cup (4 oz) pineapple tidbits, drained, frozen peas, partially thawed, raisins, lettuce leaves and minced fresh parsley, optional

pork tenderloin (1/2 lb), torn mixed salad greens, snack-size cup (4 oz) mandarin oranges, drained, red onion, thinly sliced, crumbled goat cheese, canned sliced beets , julienned, minced fresh cilantro, chopped seeded jalapeno pepper, balsamic vinegar, olive oil, salt

flat hersheys candy bars..almonds or no almonds (two boxes is 12 bars), wax paper, my girl friend pam (the cookin spray), popped popcorn, any mixed nuts , smoke house almonds,peanuts, shelled sunflower seeds, trail mix , raisins, granola, shredded coconut, pretzels (bust these up just a bit)

butterscotch chips, creamy peanut butter, tiny pretzel twists, sesame seeds, toasted

oil, dry ranch dressing mix, garlic powder, dill seeds, oyster crackers

mixed dried berries, condensed milk, sunflower seeds, mixed nuts, rolled oats

puffed rice, wasabi peas, pumpkin seeds, soy nuts, vegetable oil, light brown sugar, soy sauce, worcestershire sauce, sesame oil, garlic powder, grated fresh ginger root, cayenne pepper, preheat the oven to 250 degrees f. line a baking sheet with parchment paper.

unsalted butter , plus, unsalted butter, melted, yellow onion, finely chopped, green bell pepper, seeded , deribbed, and finely chopped, stalks celery, finely chopped, fresh breadcrumbs, whole milk, fresh lump crabmeat , picked over for shell, minced fresh flat-leaf parsley (italian ), fresh lemon juice, dry mustard, cayenne pepper, salt & freshly ground black pepper, cracker , for serving

green capsicum, finely chopped, french beans, finely chopped, cauliflower, finely chopped, onions, finely chopped, carrots, finely chopped, green chilies, finely chopped, cornflour, all-purpose flour, chili sauce, ginger-garlic paste, bread, sesame seeds, oil, to deep fry, pizza cheese, grated (if you dont get this, you can use any processed cheese)

white corn tortillas, vegetable oil, salt and freshly ground black pepper, ground cumin, avocados, peeled, seeded and coarsely chopped, ears corn, grilled and kernels removed, jalapeno, finely chopped, red onion, finely chopped, fresh cilantro leaves, coarsely chopped, fresh lime juice, creme fraiche, salt and freshly ground black pepper

broccoli slaw mix, snack size boxes golden raisins, a medium. red onion , chopped semi-fine, gala apple, chopped, dukes real mayo (or vanilla yogurt) 2-3 large spoonsful, sunflower seeds, salt, fresh ground black pepper