130 seed snacks Recipes

oats, toasted, crisp rice cereal, corn flakes, lightly crushed, wheat germ, toasted, flax seed, toasted, smoked almonds, chopped, kosher salt, dark chocolate chips, honey or 1/2 cup light karo syrup, creamy peanut butter, agave nectar or 2 tbsp maple syrup, brown sugar, canola oil, ground cinnamon, vanilla extract

pretzels, corn chips, oyster crackers, roasted , salted pumpkin seed kernels, honey-roasted peanuts, butter or margarine, melted, brown sugar , packed, chili powder, worcestershire sauce, onion salt, ground cumin, ground red pepper

yogurt, ground flax seed, chunky peanut butter (natural , no salt added), cocoa powder

corn flakes, crisp rice cereal, puffed corn cereal, vegetable oil, mustard seeds, mixed nuts, cayenne pepper (or to taste), salt, black pepper, mango powder (amchur)

shreddies cereal, pecans , pieces, almonds , slivered, pretzel twists (mini) or 2 cups sticks, pumpkin seeds, unsalted butter, melted, brown sugar , packed, ginger, ground, cinnamon, salt, dried cranberries or 1 cup raisins, white chocolate chips (optional)

flour, maple syrup (or honey if you use it), peanut butter, sunflower seeds, wheat germ (plus extra for rolling them in later), cocoa powder

semi-sweet chocolate chips, almonds, shelled, dried cranberries, raisins, sunflower seeds, honey-roasted peanuts

crescent rolls, ham, mustard, shredded cheddar cheese, sesame seeds

canned solid-pack pumpkin, shredded carrot, sugar, dried cranberries or raisins, chopped, canola oil, eggs add to, whole grain pastry flour, baking powder, ground cinnamon, baking soda, salt, shelled pumpkin seeds or chopped walnuts

pillsbury refrigerated crescent dinner rolls, ham thinly sliced, prepared mustard, shredded swiss or cheddar cheese, sesame seed

butter, cashews, whole almonds, pumpkin seeds, worcestershire sauce, chili powder, garlic salt, cayenne pepper, unsweetened coconut

crabmeat, rinsed,well drained, cream cheese, softened, sliced green onions, garlic salt, refrigerated crescent dinner rolls, egg yolk, water, sesame seeds, sweet and sour sauce

shredded cheddar cheese, milk, dry mustard, cayenne, crescent rolls, poppy seed

milk chocolate m &m, semi-sweet chocolate chips, salted peanuts, raisins, dried banana pieces (optional), sunflower seeds

raw sunflower seeds, finely ground (equals about 1 1/4 cups ground), brown rice flour or 1 cup sorghum flour, tapioca flour, cinnamon, baking powder (i used our corn-free ), guar gum or 1/2 tsp xanthan gum, sea salt, grapeseed oil or 1/3 cup melted coconut oil, grade b maple syrup, applesauce, vanilla, chopped raisins

poha or 3 cups each toasted rice cereal (such as rice krispies) and toasted corn-ball cereal (such as kix), fresh jalapeno chilies (2 1/2 oz. total ), vegetable oil, cumin seeds, roasted unsalted peanuts, roasted unsalted cashews, raisins, dried cranberries, lime juice, sugar, salt, garam masala (or 1/4 tsp each ground coriander and cumin), ground turmeric

cranberries, sweetened dried, almonds , slivered, sunflower seeds

paul newman spelt pretzels, organic unsalted pretzel rods, organic no-sugar-added peanut butter, carob chips or 1/3 cup organic chocolate chips or 1/3 cup chocolate shavings, dried flaked coconut, dried papaya, diced very fine (optional), crumbled graham cracker (optional), roasted sunflower seeds (optional)