412 seed natural Recipes

warm water, fast action dried yeast (2x6g sachets), granulated sugar, warm fresh cultured buttermilk, sunflower seeds, poppy seed, sesame seeds, natural honey, warmed, salt, melted margarine, strong white bread flour, egg yolk, beaten, flour, for dusting & kneading, seeds or sea salt, to decorate

natural set yoghurt, lemon juice, dried rosemary leaves, dried basil, mustard powder, poppy seed, fresh parsley, chopped

oats, wheat germ, sunflower seeds, peanuts (crushed ), brown sugar, honey, butter, pure vanilla extract, kosher salt, dried fruit (raisins or dried cranberries)

oats, flour, vanilla-flavored soymilk, raisins, dried cranberries, sunflower seeds, almonds, banana, mashed, apple, diced, cinnamon

honey (or maple syrup), natural smooth peanut butter, rolled oats, ground pecans (or wheat germ), whole wheat flour (or regular), ground cinnamon, nuts or 2 cups seeds or 2 cups coconut or 2 cups chopped dried fruit or 2 cups chocolate chips, etc

flour, whole wheat flour, natural bran, quick-cooking oats, sesame seeds, poppy seeds, baking powder, baking soda, salt, honey, plain yogurt

unsalted butter, melted , plus 8 tbsp (1 stick) unsalted butter, at room temperature, all-purpose flour, baking soda, kosher salt, ground cinnamon, freshly grated nutmeg, ground coriander, natural cane sugar, eggs, egg yolk, vanilla extract, pumpkin puree, buttermilk, unsalted butter, at room temperature, sugar, freshly grated nutmeg, fine rum, pumpkin seed brittle , recipe follows, for serving, unsalted butter, plus more for the baking sheet, hulled pumpkin seeds, natural cane sugar, light corn syrup, baking soda, vanilla extract, kosher salt

cardamom, cinnamon, chopped dates, egg white, nonfat milk, flax seeds, natural-style peanut butter, rolled oats (toasting, opt), protein powder (6 scoops)

peanut butter, honey, margarine, instant dry milk powder, sunflower seeds, sesame seeds, chopped dried apricot, flaked coconut

butter, softened, brown sugar, sugar, eggs, vanilla extract, unbleached all-purpose flour, whole wheat flour, baking powder, baking soda, semi-sweet chocolate chips (2 cups), salted sunflower seeds, sesame seeds

warm water, dr. bronners citrus castile soap, apple cider vinegar, drops lemon essential oils, drops grapefruit seed extract

sesame seeds, soy sauce, lemon juice, cayenne, avocado, peeled and mashed, whole-grain bread, black olives, sliced, carrot, grated, tomatoes , slices, grated monterey jack pepper cheese, enoki mushrooms, washed and trimmed

all natural crunchy peanut butter, scoops whey protein powder chocolate body fortress, raw natural honey, red mill 5 grain rolled whole grain cereal, dried cranberries, raw sunflower seeds, flax seeds

honey, peanut butter, all natural or 1 cup your favorite nut butter, carob powder, toasted sesame seeds, roasted sunflower seeds, raisins or 1/2 cup currants

raw nuts or 1/4-1/3 cup seeds, any kind, water (if using bottled juice, go for natural brands, if only because they usually taste better) or 1 cup juice (if using bottled juice, go for natural brands, if only because they usually taste better)

garbanzo beans, smooth not chunky all natural-style peanut butter (no sugar added), lemon juice (or to taste), garlic cloves (to taste), dark green extra virgin olive oil, salt