1605 seed low sodium Recipes
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low sodium chicken broth, pinto beans, drained and rinsed and10 Morelow sodium chicken broth, pinto beans, drained and rinsed, vegetable oil, salt pork, rind removed and diced very small, onion, chopped fine (about 3/4 cup), jalapeno chile, seeds and ribs removed, chile minced, poblano chile , seeds and ribs removed, chile chopped fine (about 1/4 cup), table salt, garlic cloves, minced (about 1 1/2 tsp of small cloves) or 3 garlic cloves, pressed through garlic press (about 1 1/2 tsp of small cloves), ground cumin, minced fresh cilantro leaves, fresh lime juice (optional)21 min, 12 ingredients
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low sodium chicken broth, grain rice, olive oil and10 Morelow sodium chicken broth, grain rice, olive oil, onion, sliced thinly, garlic clove, minced, green bell pepper, seeded and chopped, orange bell pepper, seeded and chopped, red bell pepper, seeded and chopped, mushroom, sliced, canned crushed tomatoes (i used muir glen), pimento stuffed olive, sliced, salt (optional), pepper45 min, 13 ingredients
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low sodium chicken broth, pinto beans, drained and rinsed and9 Morelow sodium chicken broth, pinto beans, drained and rinsed, vegetable oil, onion, chopped fine (about 3/4 cup), jalapeno , seeds and ribs removed, chile minced, poblano pepper , seeds and ribs removed, chopped fine (about 1/4 cup), table salt, garlic cloves, minced, ground cumin, minced fresh cilantro leaves, fresh lime juice (optional)20 min, 11 ingredients
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low-sodium soy sauce, hoisin sauce, rice vinegar and13 Morelow-sodium soy sauce, hoisin sauce, rice vinegar, ground pork, chinese sausages, thinly sliced (see note ), canola oil, sesame oil, green onion, sliced, fresh ginger, grated, garlic cloves, minced, jalapeno, seeded and minced, cold cooked jasmine rice or 4 cups other long-grain white rice, egg, beaten, cilantro leaf, sesame seeds, fresh pineapple, finely diced1 hour , 16 ingredients
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low-sodium chickpeas (i use freshly-cooked ones , heavenl... and13 Morelow-sodium chickpeas (i use freshly-cooked ones , heavenly, but canned would be fine), coconut milk , with 6 oz water (better yet, use 1 can fat-reduced ), red onion, chopped, celery, chopped, broccoli, chopped or 1 cup an additional 3/4 cup celery, sweet potatoes, peeled and chopped, granny smith apple, diced (peel if you want, but i love it with skin on), garlic cloves, minced, fresh ginger, grated, mild curry paste (see note ), mustard seeds, cumin seeds, ground turmeric, ground allspice1 hour 10 min, 14 ingredients
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low-sodium soy sauce, rice vinegar and17 Morelow-sodium soy sauce, rice vinegar, mirin (sweet rice wine), honey, grated peeled fresh ginger, dark sesame oil, shredded napa (chinese ) cabbage, gourmet salad greens, diagonally cut snow peas, chopped green onions, shredded carrot, sesame seeds, toasted, dark sesame oil, five-spice powder, salt, freshly ground black pepper, yellowfin tuna steaks (about 1 inch thick ), sesame seeds, toasted19 ingredients
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low-sodium soy sauce, chili sauce with garlic and16 Morelow-sodium soy sauce, chili sauce with garlic, dark sesame oil, skinless, boneless chicken breast halves, diced seeded watermelon, diced yellow bell pepper, sliced green onions, chopped fresh cilantro, grated peeled fresh ginger, mirin (sweet rice wine), fresh lime juice, salt, jalapeno pepper, seeded and minced, remaining ingredients, salt, cilantro sprigs (optional), lime wedges (optional)18 ingredients
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low sodium soy sauce (i subbed tamari), sugar and5 Morelow sodium soy sauce (i subbed tamari), sugar, garlic clove, peeled and minced, fresh thai chile, stemmed, seeded and minced (i subbed a fresh, long, red cayenne), grated fresh ginger, toasted sesame oil, pork tenderloin , trimmed of fat and cut into 1-inch-thick medallions (*see note below)2 hour 15 min, 7 ingredients
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Vegetable Tuna Pocketslow-sodium, low-fat chunk white tuna in spring water, dra... and7 Morelow-sodium, low-fat chunk white tuna in spring water, drained, artichoke hearts, drained and coarsely chopped, seeded, finely chopped cucumber (about 1/2 small), seeded, finely chopped tomato (about 1/2 medium), fat-free caesar salad dressing, divided, pita bread rounds, cut in half crosswise, shredded iceberg lettuce, sliced ripe olives14 min, 8 ingredients
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Low Fat Papaya Chicken breastschicken breasts, skinless,cut in half and10 Morechicken breasts, skinless,cut in half, ripe papaya, , medium size,peeled ,seeds removed,cut in chunks, garlic, shallot, peeled, orange juice (fresh ), vegetable broth, sodium reduced, fresh lemon juice, dried thyme, mustard powder, reduced sodium soy sauce, pepper45 min, 11 ingredients
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Skirt Steak Fajita Pita with Chimichurri (Jeff Mauro)low-sodium soy sauce, lime juice (about 2 limes), honey and19 Morelow-sodium soy sauce, lime juice (about 2 limes), honey, ground cumin, cayenne pepper, garlic , smashed, salt and freshly cracked black pepper, skirt steak, extra-virgin olive oil, red wine vinegar, limes, juiced, garlic, grated, jalapeno , seeds and ribs removed, minced, red onion, minced, fresh cilantro with tender stems, chopped, fresh flat-leaf parsley with tender stems, chopped, orange pepper, seeded and 1/4-inch sliced, yellow pepper, seeded and 1/4-inch sliced, spanish onion , 1/4-inch sliced root to tip, canola oil, pita pockets, cut in half, havarti cheese25 min, 22 ingredients
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Flank Steak With Edamame and Wasabi Dressing- Robin Millerlow sodium chicken broth, arborio rice, olive oil and13 Morelow sodium chicken broth, arborio rice, olive oil, lean flank steak, salt & fresh ground pepper, mesquite powder, red bell peppers, seeded and sliced into rounds, sesame oil, garlic cloves, minced, minced fresh ginger, frozen shelled edamame, thawed, reduced sodium soy sauce, rice wine vinegar, olive oil, dijon mustard (i love boetje s stoneground dutch mustard), wasabi paste35 min, 16 ingredients
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Flank Steak with Sauteed Edamame and Wasabi-Mustard Dressing (Robin Miller)low-sodium chicken broth, arborio rice, lean flank steak and12 Morelow-sodium chicken broth, arborio rice, lean flank steak, salt and ground black pepper, mesquite seasoning, red bell peppers, seeded and sliced into rounds, sesame oil, garlic, minced (or 2 tsp of pre-minced garlic in a jar), minced fresh ginger, frozen shelled edamame, thawed, reduced-sodium soy sauce, rice wine vinegar, canola oil, country-style dijon mustard, wasabi paste35 min, 16 ingredients
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Scallion Pancakes (Tyler Florence)low-sodium soy sauce, rice vinegar and15 Morelow-sodium soy sauce, rice vinegar, hot chili paste , such as sriracha, sugar, toasted sesame oil, toasted sesame seeds, big slice fresh ginger , smashed, fresh cilantro, leaves and stems, egg, water, toasted sesame oil, kosher salt, all-purpose flour, chopped fresh cilantro, chopped scallion, toasted sesame seeds, peanut oil, for frying16 min, 17 ingredients
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Sesame-Chili Chicken with Gingered Watermelon Salsalow-sodium soy sauce, chili sauce with garlic and13 Morelow-sodium soy sauce, chili sauce with garlic, dark sesame oil, boneless, skinless chicken breasts, seeded watermelon diced, diced yellow bell pepper diced, green onions thinly sliced, cilantro chopped, fresh ginger peeled, grated, mirin (sweet rice wine), fresh lime juice, salt, jalapeno peppers seeded and minced, cilantro sprigs, lime wedges15 ingredients
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Nori Rollslow-sodium soy sauce, honey, grated garlic and11 Morelow-sodium soy sauce, honey, grated garlic, grated peeled fresh ginger, extra-firm tofu , cut into 1/4-inch-wide strips, short-grain brown rice, rice vinegar, extra-fine sugar, scallions, white part only, minced, sesame seeds, toasted, sheets nori (available in asian-specialty sections), shredded carrots, fresh spinach leaves, steamed and squeezed dry, alfalfa sprouts2 hour , 14 ingredients
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