62192 seed fiber abm Recipes

olive oil, red onion, halved, sliced, red bell pepper , cut into 1/3-inch-wide strips, yellow bell pepper , cut into 1/3-inch-wide strips, poblano chile,* seeded , cut into 1/3-inch-wide strips, cumin seeds, zucchini (about 1 lb), trimmed , cut on sharp diagonal into 1/3-inch-thick slices, chopped fresh oregano

sugar, water, warm, dried yeast, white flour, black onion seeds or you can use fennel seeds, salt, yogurt, ghee or butter, melted, oil to coat

pumpkin seeds, flour (*), eggs, icing sugar, sugar (or vanilla ), rum, a pinch of cinnamon, baking powder, white cuverture (or simply white chocolate), tbspoon coconut fat (copha), optionally : 1 tbsp pumpkin seed oil)

flour, whole wheat flour, baking soda, baking powder, cornstarch, shortening, sunflower butter, sugar, brown sugar, egg, milk, lemon juice, vanilla, whole flax seeds, rolled oats (not instant ), salted , roasted sunflower seeds, dried cranberries

presliced green cabbage (about 1 1/2 lb), vertically sliced red onion, grated carrot, chopped fresh cilantro, canola oil, brown mustard seeds, cumin seeds, garlic clove, minced, jalapeno pepper, finely chopped, white wine vinegar, sugar, salt, freshly ground black pepper

kosher salt, fennel seeds, chopped garlic, chopped fresh sage, chopped fresh rosemary, pepper, sweet hungarian paprika, chopped fresh thyme leaves, ground fennel seeds, racks (2 1/2 lbs. each) pork spareribs trimmed st. louis-style, membrane removed, cut into 8- to 9-in. portions, olive oil

rapid-rise yeast, warm water (100o to 110o), bread flour, sugar, salt, olive oil, egg yolk, water, sesame seeds, poppy seeds

delicata squash , halved lengthwise and seeded, ends trimmed, vegetable oil, divided, raw pumpkin seeds (pepitas), table salt, local honey, pomegranate seeds, coarse sea salt, unsalted butter, melted, cayenne

unsalted butter, white onion, chopped, cinnamon, fennel seeds, couscous, chicken stock, olive oil, green pumpkin seeds, sea salt and freshly ground black pepper, to taste

green beans, cut in half, new potatoes , precooked but firm, canola oil , 1 tsp home made ghee, pureed tomatoes - use 1 large can (798ml) or 6 large fresh, cumin seeds, black mustard seeds, salt, cayenne pepper or to taste, tumeric, water

dough, white flour, sugar, soft butter, water, sesame seeds, egg,whisked, baking powder, water, egg,whisked, sesame seeds, oil,for frying

neutral vegetable oil, mustard seeds, cucumbers, peeled, seeded and diced into 1/4 pieces, buttermilk, fresh chopped dill, salt to taste

dry yeast, warm water ( 105o to 115o), sunflower seeds, honey, wheat bran, pumpkin seeds, finely chopped, vegetable oil, salt, whole wheat flour

minced fresh ginger, minced shallot, fresh orange juice (about 1 medium-size orange), cider vinegar, olive oil, pumpkin seed oil, sugar, worcestershire sauce, salt , to taste, pepper , to taste, garnish: toasted pumpkin seeds

pecans crushed, rolled oats, pumpkin seeds, flax seeds, dark brown sugar (or muscovado), honey, unsalted butter, salt, vanilla extract, puffed rice cereal, dried cranberries

sliced almonds, fresh baby spinach , thoroughly washed, bottled poppy seed dressing, ground flax seed, sour cream, mandarin oranges, drained, red onion, thinly sliced

vegetable oil, loose green tea or 2 green tea bags, opened, chopped seeded hot red chile pepper, garlic cloves, minced, fresh spinach, rice vinegar, sesame seeds, salt, freshly ground black pepper, hot cooked long-grain rice

cumin seeds, celery seeds, mayonnaise, white wine vinegar, salt, ground red pepper, cucumber, peeled, green cabbage, finely shredded