93221 seed falafel tahini yogurt dip Recipes

granny smith apples, peeled and diced into 1 inch cubes, red onion, thinly sliced, cucumber, skinned,seeded and diced, fresh cilantro, chopped, salt , to taste, jalapeno peppers, chopped (i leave half of the seeds in), plain yogurt, slightly whipped with a whisk to make it smooth (you can also adjust it according to your preference)

plain yogurt, mayonnaise, seasoning salt, dried parsley, dried basil, dried oregano, fresh garlic, chopped

garlic-finely minced, salt, white pepper, plain greek yogurt, sour cream, whole cucumbers-peeled, seeded & diced, fresh dill-chopped, olive oil, white wine vinegar

plain nonfat yogurt, mango chutney (or bergie s colonel grey s chutney), curry powder, salt & pepper

roasted red peppers, drained, low-fat plain yogurt, chopped green chilies, drained, garlic clove, minced

strawberry, cantaloupe, honeydew melon, balsamic vinegar, lime juice, plain yogurt, vanilla, sugar

carrots, peeled and cut in chunks, olive oil, garlic cloves, minced, ground cumin, ground coriander, harissa, greek yogurt, pressed, chopped fresh parsley

plain yogurt, fresh chopped mint leaves, fresh chopped cilantro leaves, fresh lemon juice, sugar, kosher salt, freshly ground black pepper

greek yogurt, chopped fresh thyme, chopped fresh sage, chopped fresh rosemary, garlic powder, mayonnaise, salt, ground black pepper

unflavored yogurt, minced chives or green onions, hard cooked egg chopped, curry powder, minced parsley

zucchini (about 3/4 lb total ), garlic clove, salt, plain yogurt, mayonnaise, minced fresh mint leaves, fresh lemon juice, tomato-rubbed bruschetta

bananas, rounds 1/2 inch thick or 4 -5 slices strawberries, sliced in half lengthwise or 4 -5 slices apples, chunks or 4 -5 green seedless grapes or 4 -5 red seedless grapes or 4 -5 slices oranges or 4 -5 slices pears or 4 -5 pineapple chunks or 4 -5 pieces watermelon, chunks or 4 -5 pieces cantaloupes, cubes honeydew cubes, dried apricot, dried strawberries, dried blackberries, dried apples, honey or 2 tsp maple syrup, cinnamon , to taste, vanilla yogurt

lean sirloin steaks, trimmed, lemon juice, liquid honey, garlic cloves, minced, dried marjoram or 1 1/2 oregano leaves, dried mint, plain yogurt, feta cheese, crumbled, lemon juice, garlic clove, minced, pepper, hot pepper flakes, dried mint

plain nonfat yogurt, garlic clove, pressed, dried dill weed, dried mint, white wine vinegar

peanut butter, plain fat free greek yogurt, brown sugar, skim milk, vanilla

artichoke hearts, drained and chopped, frozen chopped spinach, thawed and drained, low-fat plain yogurt, shredded low-moisture part-skim mozzarella cheese, chopped green onion, garlic clove, minced, chopped red peppers