46 seed drink Recipes

porridge oats, mixed dried fruit, sugar or 1 tbsp artificial sweetener, salt, ground mixed spice, milk, coffee creamer or 1 tbsp malt drink powder or 1 tbsp chopped mixed nuts or 1 tbsp sunflower seeds or 1 tbsp drinking chocolate or 2 pieces baking chocolate

water, sugar (or to taste), almonds, sunflower seeds, raw, hulled, poppy seed, anise seed, ground cardamom, rose water (optional) or 1 tsp orange flower water (optional), peppercorn, rose petal, organic (optional)

banana, raw kale, strawberries, peach, soy protein, flax seed, cinnamon

sorrel , heaped, without seeds, water, boiling, rice (3 grains of ), oranges , zest of or 1 piece orange peel, sugar (or substitute)

cantaloupe, peeled seeded and cut into chunks, pineapple chunk, unsweetened orange juice, cinnamon

skim milk, banana, hot chocolate powder, powdered soy protein concentrate (or another protein powder of your choice), ground flax seeds, oat bran, ice cube (optional)

water, cinnamon stick, fresh gingerroot (cracked ), anise seed, sugar, toasted walnuts, toasted pine nuts

lemon juice or 1/2 lime juice, orange juice, watermelon , seeds removed

fennel seeds, cumin seed, coriander seeds, poppy seed, black peppercorns, whole cardamom pods, blanched almond, walnuts, pine nuts, raw cashew nuts, unbleached cane sugar or 1/4 cup agave nectar, chilled water or 3 cups soymilk, cinnamon sticks (3-inch ), fresh mint or 4 sprigs lemon verbena, organic dried rose petals

yellow mustard seeds, brown mustard seeds, drinking-quality white wine, white wine vinegar, shallot, minced (about 2 tbsp), ground allspice, salt, white pepper

apple, cored, cucumber, spinach, parsley, stalk celery, fresh ginger, lime juice, lemon juice, flax seed oil, sparkling water

soymilk, pineapple juice, blueberries or 1/4 cup any other berries in season 1 cup pineapple chunks, fresh or 1/4 cup frozen 1 banana, peeled, flax seed oil (provides essential fatty acids which are greatly missing from the american diet), wheat germ

tomato juice, chilled, cucumber, peeled, seeded and chopped, salad oil, vinegar, salt, dried basil, ice cubes

half-frozen watermelon cut into 1-inch chunks (seeds and all), vodka, lime sugar, fresh lime juice

dried chamomile , teabags, boiling water, carrots, chilled , cut lengthways into quarters, oranges, chilled, peeled, halved, cut into wedges, seeds removed, ice cube, to serve (optional)

frozen blueberries, spirulina, nonfat plain yogurt, ground flax seeds, almond butter, soymilk

quinces, peeled, quartered, seeded and cored, water, fresh lemon juice, sugar, cold water , for serving, ice , for serving