62258 seed diabetic changes Recipes

reduced-sodium tomato juice, onion powder, celery seed, dried basil, artificial sweetener, wine vinegar

whole wheat pastry flour, all-purpose flour, splenda granular (sugar substitute ), baking powder, baking soda, salt, poppy seeds, lemon rind (1 lemon), lemon extract, anise extract, egg substitute, canola oil, nonfat vanilla yogurt, orange juice

peeled seeded and cubed butternut squash, cake flour, baking powder, salt, pumpkin pie spice, milk, eggs, beaten, butter, melted

cucumbers, about 2 1/2 lbs., scored and cut into 1/4 inch rounds, red onion, halved and sliced, salt , plus more to taste, celery seed, cider vinegar, olive oil, fresh ground pepper , to taste

butternut squash, peeled, seeded and cubed ( about 3 cups ), chicken broth ( low sodium if you can find it or home made ), carrots, sliced, i medium onion, chopped, salt, fat-free evaporated milk, reduced-fat sour cream

sunflower seeds, pumpkin seeds, sesame seeds, poppy seeds, flax seeds, fennel seeds, almond flour, whole wheat flour, all-purpose flour, baking powder, salt, baking soda, brown sugar, sour milk (a bit extra milk for brushing on top of bread) or 1 3/4-2 cups buttermilk (a bit extra milk for brushing on top of bread)

granulated sugar, warm water, divided, dry yeast (1 package), molasses, vegetable oil, whole wheat flour, rolled oats, rye flour, wheat bran, wheat germ, sunflower seeds, sesame seeds, poppy seed, linseeds, crushed, ground or 1/4 cup seeds, mixed, kosher salt, seeds , any combination for topping

beef , top sirlion - coarsely ground, onion, chopped, garlic, minced, red bell pepper, seeded and chopped, chili powder, good quality, cumin, ground, oregano, dried - crushed, tomato , crushed - no salt added, beef broth, low sodium - canned, yogurt, plain - nonfat, cilantro, fresh - minced, chili powder, good quality, cayenne pepper

tabouli mix (prepared from the deli or use your own recipe), diced seeded cucumber, diced smoked chicken breast, ripe firm tomatoes, olive oil, hummus (prepared from the deli or use your own recipe)

cluster beans, cut into 1 inch pieces (gavar ), red pumpkins (kaddu), cumin seed, ajwain, asafetida powder (hing), red chili powder, turmeric powder, crushed garlic, chopped coriander leaves, olive oil, salt

ground beef, coriander, red onion, capers, dijon mustard, tomatoes, red bell pepper, breadcrumbs, egg white, caraway seed, salt and pepper

pork tenderloin, chili sauce, low-sodium teriyaki sauce, fresh ginger, grated (or 1/4 tsp. ground ginger), garlic cloves, minced, sesame seeds, baby spinach, fresh, nonfat sour cream (or reduced fat ), green onion, finely chopped, dijon mustard, salt

ridge gourd, peeled and sliced (turai), onion, sliced, cumin seed, chopped gingerroot, chopped garlic, green chili, chopped, yellow moong dal, soaked and drained (split yellow gram ), turmeric powder, tomato, chopped, olive oil, salt, fresh coriander leaves, chopped , for garnishing

carrots , cut into cubes, fenugreek leaves, chopped (methi leaves), cumin seed, onion, finely chopped, green chili, sliced, garlic clove, finely chopped, gingerroot, finely chopped, turmeric powder, coriander powder, olive oil, salt

sesame seeds, toasted, sunflower seeds, toasted, unsweetened coconut, toasted, spelt, flakes (about 1 cup once crushed), fennel seeds (make sure you use the seeds, not the leaves), anise seed ((make sure you use the seeds, not the stars), dill seed (make sure you use seeds, not the leaves), caraway seed, golden raisin, crunchy peanut butter, molasses, honey, sugar, chocolate chips (optional)

sea scallops, canola oil, salt and pepper, pumpkin seeds, raw, hulled and toasted, poblano peppers , roasted, peeled, seeded and chopped, red bell peppers , roasted, peeled, seeded and chopped, shallots, chopped, cilantro, chopped, garlic cloves, peeled and chopped, italian parsley, chopped, limes , juice of, jalapeno peppers, seeded and chopped, tomatillos, quartered, salt and pepper, olive oil, water (up to 1 cup), poblano peppers , roasted, peeled, seeded and cut into small dice, red bell pepper , roasted, peeled, seeded and cut into small dice, hot pepper vinegar, olive oil, salt and pepper, white onion, small dice, roma tomatoes, chopped, cilantro, minced, sugar, salt, limes , juice of, mexican beer, pumpkin seeds , roasted, cilantro

vegetable oil, green bell pepper, seeded and sliced lengthwise into 1/2-inch strips, red bell peppers, seeded and sliced lengthwise into 1/2-inch strips, yellow bell peppers, seeded and sliced lengthwise into 1/2-inch strips, fresh ginger, peeled and finely grated, garlic cloves, finely minced, birds eye chiles, seeded and minced or 1 tbsp minced jalapeno, low sodium soy sauce, toasted sesame oil, salt , to taste (optional), fresh ground black pepper , to taste (optional), black sesame seed (or toasted sesame seeds)

brown rice flour, buckwheat flakes, xanthan gum, poppy seed, pumpkin seeds, sunflower seeds, salt, lemon juice, walnut oil, agave nectar, fast action dried yeast, egg, beaten, hand hot water, oats, poppy seed, sunflower seeds, pumpkin seeds, walnut oil