30 seed crusted wheat Recipes

sweet bell peppers, seeded and quartered, whole wheat bread, crusts removed, toasted walnuts, chopped, lemon juice, aleppo pepper, pomegranate molasses, garlic, minced, cumin seeds, coarsely ground, salt to taste, olive oil, sumac powder

sourdough, wholeweat flour , coarsest texture, water, bread dough, rye flour, wheat flour of your preferred quality, salt, ground coriander and carraway (or cumin), whole carraway seeds to garnish crust, dry yeast, water, all purpose flour for dusting the tray and the loaf

turkey breakfast sausage, casing removed, onions, chopped (2 cups), red bell pepper, seeded and diced (1 1/2 cups), eggs, low-fat milk, salt , to taste, fresh ground pepper, cubed whole wheat country bread (crusts removed , about 7 slices), dijon mustard, grated swiss cheese

skinless, boneless chicken breast halves - cubed, sliced carrots, frozen green peas, sliced celery, butter, chopped onion, all-purpose flour, salt, ground black pepper, celery seed, chicken broth, low-fat (1%) milk, chopped italian parsley, unbaked whole wheat pie crust

white or wheat bread, crusts trimmed, cheddar cheeese, shredded, chopped broccoli, thawed and drained, onion, chopped, cooked ham, chopped, tomato, peeled, seeded and chopped, eggs, seasoned salt, garlic powder, prepared mustard, cayenne powder, milk

egg yolk, dijon mustard, fresh lemon juice, fresh mint leaves, loosely packed, sunflower oil, salt , to taste, cracked black pepper or white pepper, to taste, homemade wheat bread, your choice to remove crusts (ok to substitute white or multi grain bread-we used a 9-grain bread with sunflower seeds), lemon cucumbers, peeled and thinly sliced (approximately )

rib-eye, sliced paper thin, mirin, kiwi, juiced, freshly ground black pepper, soy sauce, cola, black sesame oil, minced garlic, stalks green onions , julienned, tomato sauce, tomato paste, chopped kimchee , liquid reserved, ground oregano, dried parsley, minced garlic, ground paprika, fennel seed, crushed red pepper flakes, sesame oil, onion sliced, fresh mushrooms, sliced , optional, ready-made whole-wheat pizza crusts, flour , for rolling pizza dough, pre-sliced fontina cheese, stalk green onion, chopped, for garnish, hoisin sauce, hot sauce (recommended : sriracha), korean red pepper paste (recommended : gochujang)

whole wheat bread, crusts removed , torn into pieces, lean ground turkey breast, sliced water chestnuts, rinsed and chopped, hoisin sauce, scallions, trimmed and sliced, minced fresh ginger, garlic cloves, minced, salt, fresh ground black pepper , to taste, toasted sesame oil, reduced-fat mayonnaise, nonfat yogurt or 2 tbsp low-fat plain yogurt, chopped scallion, freshly grated lemon zest, lemon juice, sesame seeds, salt and pepper