145 seed bran muffins Recipes

oat bran, wheat germ, flax seed meal, whole wheat flour, vital gluten, baking soda, baking powder, salt, cinnamon, brown sugar, hemp seeds (aka hemp hearts), chia seeds, buckwheat groats, pecans, chopped, dried cranberries, prune, chopped, milk, eggs, beaten, vanilla, canola oil

natural bran, oat bran, whole wheat flour, sugar, baking powder, baking soda, salt, raisins, boiling water, walnut pieces (optional), ground flax seeds (optional), egg substitute, soymilk, applesauce, molasses, soymilk

ground flaxseed, water, wheat bran, spelt bran, spelt flakes, whole spelt flour, psyllium fibre husks, stevia extract powder, whole flaxseeds, chia seeds, baking soda, sea salt, nutmeg, cinnamon, demerara sugar, agave nectar, applesauce, equivalent of 2 eggs in ener-g egg replacer powder, prepared, vegan milk, canola oil, raisins , soaked in hot water and drained (reserve 3 tbsp soaking liquid), chopped prunes

flour, wheat bran, sugar, baking soda, salt, soymilk, applesauce, ground flax seeds, vanilla extract, raisins, sunflower seeds

raisin bran cereal, wheat germ, ground flax seeds, milk, egg, beaten, oil, vanilla, flour, white sugar (splenda mix ), brown sugar, baking powder, salt, cinnamon, brown sugar, cinnamon, brown sugar

butter, softened, splenda brown sugar blend, mashed bananas, milk, molasses, vanilla extract, eggs, wheat bran, ground flax seeds, baking powder, baking soda, cinnamon, salt

frozen unsweetened apple juice concentrate, wheat bran, whole wheat (20080)or other whole-grain flour, baking soda, baking powder, ground cinnamon, ground ginger, egg, beaten, lowfat plain yogurt, shredded carrots, grated fresh ginger root, molasses, pumpkin seeds

frozen unsweetened apple juice concentrate, wheat bran, whole wheat flour, baking soda, baking powder, ground cinnamon, ground ginger, egg, beaten, yogurt, carrot, shredded, fresh ginger, grated, molasses, pumpkin seeds

flax seeds (ground equals 2 eggs), water, oat bran, whole wheat pastry flour or 1 cup unbleached white flour, light brown sugar (firm pack ) or 1/2 cup dark brown sugar (firm pack ), baking powder, ground cinnamon, salt, soymilk or 1 1/4 cups other non-dairy milk substitute, vegetable oil or 1/3 cup other light oil, walnuts (chopped ) (optional), jam (strawberry is good, but any will do and fruit sweetened if you can find it)

all-bran cereal, water, warm, ground flax seed, water, oil, brown sugar, flour, baking powder, baking soda, chocolate chips

butter, softened, brown sugar (light or dark ), overripe bananas, mashed, milk, applesauce, ground flax seed, raisins, real vanilla, eggs, grated carrot, whole-wheat flour, wheat bran (all-bran cereal works well), baking powder, baking soda, salt, chopped walnuts (or nuts of choice)

all-bran cereal, oat bran, wheat bran, old fashioned oats (not instant ), boiling water, whole wheat flour, splenda sugar substitute, baking soda, ground cinnamon, salt, fat-free buttermilk, unsweetened applesauce, egg substitute, canola oil (can use 1/4 cup canola and no flax oil), canola oil, flax seed (i use these generously in mine), raisins, mashed banana

unbleached white spelt flour, bakers wheat bran, baking powder, salt, quick oats, flax seed meal (ground flax seeds), cardamom (or cinnamon), organic eggs, agave nectar (depending on desired sweetness), safflower oil, apple juice, applesauce, dried fruit , and nuts, of choice

whole wheat graham flour, wheat bran , unprocessed (millers bran), baking soda, brown sugar, cinnamon, salt, egg, nonfat plain yogurt, oil, flax seed, ground, blueberries

oat bran, flour, ground flax seeds, wheat bran, baking powder, salt, whole oranges, cut into wedges, brown sugar, buttermilk, oil, eggs, baking soda, dried cranberries , orange-flavored, walnuts

natural bran, boiling water, flax seed, milk, vinegar, sugar, molasses, brown sugar, butter, melted, eggs, flour, baking soda, salt, raisins

all-purpose flour, whole wheat flour, oat bran, brown sugar , packed, nonfat dry milk powder, flax seed, ground cinnamon, baking soda, baking powder, salt, carrots, shredded, granny smith apples, chopped, raisins, nonfat milk, canola oil, vanilla extract, egg whites, skinned orange, unpeeled and quartered

natural bran, whole wheat flour, craisins, ground flax seeds, wheat germ, baking soda, salt, pumpkin pie spice, eggs, lightly beaten, skim milk, brown sugar, pumpkin, canola oil