19711 secret simple mashed Recipes

olive oil, ground turkey, onion, chopped, water, canned crushed tomatoes, canned kidney beans - drained, rinsed, and mashed, garlic, minced, chili powder, paprika, dried oregano, ground cayenne pepper, ground cumin, salt, ground black pepper

flour, baking soda, salt, sugar, eggs, vegetable oil, milk, bananas (mashed ), nuts (chopped ), apple (peeled, cored, chopped )

canola oil, cinnamon stick, cumin seed, green cardamom pods, lentils (picked over, washed and drained) or 1 cup pink (picked over, washed and drained) or 1 cup yellow split (picked over, washed and drained), turmeric, cold water, salt , to taste, canola oil (i used ghee, clarified butter), onion, finely chopped, garlic cloves (mashed to a paste, about 1/2 tbsp), minced fresh ginger, fresh hot green chili pepper, minced (i used a tbsp of roasted jalapeno, minced-not as hot), chopped fresh cilantro, lemons , juice of or 1/2 lime, juice of, plus more to taste

whole wheat flour, baking powder, baking soda, salt, cinnamon, ground ginger, nutmeg, egg beaters egg substitute, sweet potato (mashed ), sugar-free maple syrup

butter, sugar, ripe bananas or 4 small , mashed, eggs, beaten, flour , sifted together with, baking powder

onion, butter, mashed cooked pumpkin (can use canned ), salt, sugar, nutmeg, ground pepper, chicken broth, half-and-half

lean ground beef, tomato sauce, salt, ground black pepper, onion powder, garlic powder, celery salt, frozen corn (or other vegetable favorites), mashed potatoes, cheddar cheese, grated

lean ground beef, pinto beans, drained and mashed with a fork, taco seasoning, cottage cheese, mild taco sauce (or mild salsa pureed), onion, minced (optional), green chilies, chopped (optional), cheese, shredded (cheddar or monterey jack both work great)

cauliflower (or half a large 1, 0), onion bouillon granules (onion stock powder in nz & australia, 0), light cream cheese

bread, cream-style cottage cheese (vegans can use mashed avocado, its delicious too), tomatoes (sliced thin), salt, pepper, watercress (washed dried and destalked)

simply potatoes traditional mashed potatoes, egg, beaten, flour, butter, fresh sage leaves , cut into chiffonade

ham bones or 2 chopped ham, dried navy beans, onion (minced ), stalks celery (diced ), carrot (grated or finely chopped ), catsup (or more ), worcestershire sauce (or more ), celery salt, garlic salt, instant mashed potatoes, dried celery flakes , if available, salt and pepper, water, ham bouillon cube or chicken bouillon cube (but add before the salt and taste so as not to get too salty--can always add salt later) (optional), bay leaf (optional), tabasco sauce (optional), mrs. dash seasoning mix (optional)

sweet potatoes, cooked and mashed, butter, melted, whole milk, granulated sugar, vanilla extract, eggs, slightly beaten, light brown sugar, all-purpose flour, butter, pecans, chopped, vegetable shortening, crisco

quick oats, egg white, vanilla extract, baking powder, cinnamon, mashed bananas or 1/3 cup pumpkin puree

ripe bananas, mashed, vegetable oil, egg, sugar, all-purpose flour, salt, baking soda