1780 second con Recipes

chicken pieces (8 pieces), fresh orange juice, dry white wine, orange zest, cut in strips, salt, pepper, paprika, olive oil, onion (finely chopped ), green olives (pitted and blanched in boiling water for few seconds to remove salt), mint or dill (to garnish)

almond butter (actually raw , measures!), bottled water (actually filtered water), sea salt, agave nectar, vanilla extract, coconut butter (optional)

butter, room temperature (no subs), sugar, eggs, room temperature, lemon zest, all-purpose flour, pastry flour, baking powder (use a semi-heaping tablespoon!), salt, buttermilk, room temperature (just warm in the microwave for about 50-60 seconds), frozen raspberries, frozen blueberries, frozen blackberrie, all-purpose flour, fresh lemon juice, sugar

mango nectar (chilled, i use best brand ), balkan plain yogurt (thick , chilled from fridge)

cooking spray (5 1-second sprays per serving), olive oil, lean ground sirloin, low-fat cheddar cheese (about 1/2 cup) or 2 oz colby cheese, shredded (about 1/2 cup), chopped green chilies, minced, chili powder, ground cumin, wonton wrappers, salsa

elbow macaroni (i prefer a rough cut or large elbow), tuna (note ( first, i only use tuna in water, well drained. second, i like a lot of tuna in my salad and ), frozen baby peas, onion, fine chopped, celery ribs, fine chopped (and don tsp throw out the celery leafs, they are just as good chopped and added to the salad), hard-boiled eggs, fine diced, green pimento stuffed olive, cut in half, kosher dill pickles, chopped fine (more or less to taste), mayonnaise (no miracle whip or low fat), dijon mustard, pickle juice, fresh parsley (more if you like ), fresh dill, salt, pepper, paprika, dill, hard-boiled egg, thin sliced

half-and-half, eggs, honey , warmed 20 seconds in microwave, pure vanilla extract, salt, cinnamon, nutmeg, bread

always fresh olive oil extra virgin olive oil flavored cooking spray , 3 second spray, skinless chicken breasts (4 x 140g breasts), honey, fresh rosemary, mustard (grain), mustard (dijon ), balsamic vinegar, garlic clove, crushed, olive oil, fresh carrots (2 bunches baby carrots), parsnips, ends trimmed, cut into 10cm long wedges, onion, cut into wedges, fresh parsley, roughly chopped

spaghetti, cooked and drained, tamari dark soy sauce, creamy peanut butter , heated 15 seconds in microwave, cider vinegar or 2 tbsp rice wine vinegar, dark sesame oil, hot sauce (optional), shredded carrots , and cabbage mix (coleslaw mix without the dressing), bean sprouts, green onions , chopped at an angle, sesame seeds

cooking spray (5 1-second sprays per serving), tomatoes, sliced, zucchini, sliced, raw lean ground beef, onion, finely chopped, garlic cloves, minced, canned tomato sauce, fat-free cottage cheese, egg yolk, shredded low-fat cheddar cheese (or any low fat cheese of your choice), fresh parsley, chopped, fresh oregano, chopped, table salt , to taste, black pepper , to taste, crushed red pepper flakes (optional)

flour, splenda sugar substitute or 1 1/2 tbsp whey, low powdered, unsweetened cocoa powder, baking powder, instant coffee crystals (but brings out the chocolaty yum!) (optional), salt, milk, olive oil, drop vanilla extract

best-quality white chocolate, chopped, brewed coffee, vanilla extract, evaporated skim milk

warm tap water, white sugar, canola oil, unseasoned mashed potatoes (no seasonings or milk), egg, active dry yeast (3 envelopes), salt, powdered milk, all-purpose flour (first addition), all-purpose flour (second addition), soft butter, cinnamon, brown sugar, soft butter, all-purpose flour, confectioners powdered sugar, salt, vanilla

olive oil, extra light spray (3 second spray), lean lamb , leg chop (600g), onions, chopped, garlic cloves, crushed, coriander powder, whole whole cardamom pods (pods), sweet potato (600g), whole stock cube dissolved in 2 cups hot water

french onion soup (do not add water called for on can), pepperidge farm garlic and onion crouton, grated swiss cheese, provolone cheese or 1 slice grated , as desired

light sour cream, diced green chilies, drained, paprika, ground cumin, salt, chopped green onion , including some tender green tops, garlic cloves, minced, corn tortillas, softened (wrap in paper towels and microwave for 25-30 seconds), cooked chicken breasts, cubed (about 2 lb), monterey jack cheese (about 1 lb), your favorite fresh salsa

ground beef, onion, chopped, paprika, chili powder, black pepper, beef bouillon (optional), flour, water, cream cheese (softened in micro for 15 seconds), salsa, refried beans, grated cheddar cheese, shredded lettuce, sliced tomatoes, flour tortillas