430 second bullet express Recipes

half-and-half, eggs, honey , warmed in microwave for 20 seconds, salt, bread (1/2 inch, day-old country loaf, brioche or challah), butter

peeled and sliced fresh peaches (blanch in boiling water for 30 seconds to remove the skins), brown sugar, cinnamon, vanilla, flour, flour, baking powder, baking soda, brown sugar, unsalted butter, cut into small pieces, buttermilk, brown sugar, for topping, cream

sesame seeds, toasted and cooled (you can buy the seeds toasted or toast them in a dry skillet for a few seconds), extra virgin olive oil, sea salt

ground beef, ground cumin, chili powder, garlic powder, crushed red pepper flakes, salt, pepper, diced tomatoes, undrained, corn tortillas, fried for a few seconds to soften-drain well on paper towels, curd cottage cheese, drained, shredded monterey jack pepper cheese, egg, shredded cheddar cheese, shredded lettuce, chopped fresh tomato, green onions, chopped, sliced black olives

garlic cloves, tomatoes , meaty and ripe, peeled, seeded, juiced and coarsely chopped (dip in boiling water for 30 seconds to peel easily), salt (or to taste), basil leaves, minced, dry breadcrumbs, fresh ground black pepper , to taste, white bread (firm, crusts trimmed if desired), gruyere cheese (thinly sliced ), oil

cooking spray (5 second spray ), canola oil, extra firm tofu, soya sauce, toasted sesame oil, carrots, diced, garlic clove, minced, ginger, minced, scallions, green and white parts, chopped, sweet red pepper, seeded and diced, green pepper, seeded and diced, mushroom, diced (any kind of mushroom), water chestnuts, sliced, soya sauce, cooked brown rice , keep rice hot

dry yeast (3 package), warm water, sugar, warm water, oil, salt, eggs, slightly beaten, flour, egg, beaten with a little water, poppy seeds (optional) or sesame seeds (optional), raisins , for holidays (optional)

chicken pieces (8 pieces), fresh orange juice, dry white wine, orange zest, cut in strips, salt, pepper, paprika, olive oil, onion (finely chopped ), green olives (pitted and blanched in boiling water for few seconds to remove salt), mint or dill (to garnish)

almond butter (actually raw , measures!), bottled water (actually filtered water), sea salt, agave nectar, vanilla extract, coconut butter (optional)

strawberry cream cheese, softened to room temp, marshmallow cream, microwaved for 20 seconds, maraschino cherry juice, lemon juice, vanilla extract, graham cracker, fresh fruit, cubed

butter, room temperature (no subs), sugar, eggs, room temperature, lemon zest, all-purpose flour, pastry flour, baking powder (use a semi-heaping tablespoon!), salt, buttermilk, room temperature (just warm in the microwave for about 50-60 seconds), frozen raspberries, frozen blueberries, frozen blackberrie, all-purpose flour, fresh lemon juice, sugar

mango nectar (chilled, i use best brand ), balkan plain yogurt (thick , chilled from fridge)

orange juice, fresh lemon juice, olive oil, garlic cloves, minced, ground cumin, paprika, table salt, dried oregano, boneless skinless chicken breasts, jalapeno peppers , halved lengthwise, seeded (do not touch seeds with bare hands), olive oil flavored cooking spray (5 1-second sprays per serving)

cooking spray (5 1-second sprays per serving), olive oil, lean ground sirloin, low-fat cheddar cheese (about 1/2 cup) or 2 oz colby cheese, shredded (about 1/2 cup), chopped green chilies, minced, chili powder, ground cumin, wonton wrappers, salsa

valley fresh premium white chicken meat, drained, frozen broccoli cuts, condensed cream of chicken soup, mayonnaise, lemon juice, curry powder, shredded cheddar cheese, breadcrumbs

low-carb milk, strawberries (fruit of your choice , raspberries, blueberries, or all 3 mixed together) or 10 blueberries (fruit of your choice , raspberries, blueberries, or all 3 mixed together) or 10 raspberries (fruit of your choice , raspberries, blueberries, or all 3 mixed together), splenda sugar substitute (optional) or 1 (4 g) packet sugar (optional) or 1 (1 g) packet equal sugar substitute (optional)

french onion soup (do not add water called for on can), pepperidge farm garlic and onion crouton, grated swiss cheese, provolone cheese or 1 slice grated , as desired

garlic cloves, peeled, salt (sea or kosher), pepper, fresh ground, orange juice, fresh squeezed, lime juice, fresh squeezed, chicken breasts, bone-in, skin removed, olive oil, onions, finely chopped, green bell pepper, peeled, cored, seeded and finely chopped, chicken broth, preferably homemade without salt, saffron strands, toasted over medium heat for 30 seconds, tomato paste, hot red pepper, stemmed, seeded and finely chopped, rice (valencia, short grain), white wine, dry, baby peas (frozen or fresh and steamed ), sweet red pepper , roasted over an open flame, skinned, cored, seeded and cut into strips