Everybody's-Got-Room-For-Seconds-Casserole Recipe

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Everybody's-Got-Room-For-Seconds-Casserole
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Ingredients:

Directions:

  1. Layer broccoli in a 7 x 11 baking dish.
  2. Top with Valley Fresh Chicken.
  3. In a separate bowl, combine soup, mayonnaise, lemon juice, and curry powder.
  4. Spread the soup mixture evenly over the chicken layer.
  5. Finish by sprinkling cheese on top and adding a light coating of bread crumbs.
  6. Cover and bake at 350 for one hour.
  7. If desired, place under broiler until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.21 Kcal (1156 kJ)
Calories from fat 216.56 Kcal
% Daily Value*
Total Fat 24.06g 37%
Cholesterol 21.82mg 7%
Sodium 293.27mg 12%
Potassium 417.39mg 9%
Total Carbs 8.84g 3%
Sugars 2.3g 9%
Dietary Fiber 4.84g 19%
Protein 7.5g 15%
Vitamin C 107.6mg 179%
Iron 1.8mg 10%
Calcium 137.1mg 14%
Amount Per 100 g
Calories 137.72 Kcal (577 kJ)
Calories from fat 107.98 Kcal
% Daily Value*
Total Fat 12g 37%
Cholesterol 10.88mg 7%
Sodium 146.23mg 12%
Potassium 208.12mg 9%
Total Carbs 4.41g 3%
Sugars 1.15g 9%
Dietary Fiber 2.41g 19%
Protein 3.74g 15%
Vitamin C 53.7mg 179%
Iron 0.9mg 10%
Calcium 68.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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