446 seasoned whole wheat Recipes
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spelt , semi-pearled farro, or whole wheat berries, rinsed and15 Morespelt , semi-pearled farro, or whole wheat berries, rinsed, kosher salt plus more for seasoning, vegetable oil, curry powder (such as madras), yellow mustard seeds, ground cardamom, ground coriander, carrots, peeled, cut into 1/4 dice, freshly ground black pepper, apple cider vinegar, sliced red onion (about 1/2 large onion), lemon cut lengthwise, ends removed, finely chopped with peel (about 1/2 cup), shredded cooked chicken (from 1 rotisserie chicken; optional), baby or wild arugula, cilantro sprigs with tender stems plus more for garnish, extra-virgin olive oil16 ingredients
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unbleached white flour, whole wheat flour, salt and9 Moreunbleached white flour, whole wheat flour, salt, dried ground piquin chilies (or other ground chiles) or 2 tsp dried ground chipotle chiles (or other ground chiles), butter or 1/2 cup vegetable shortening, warm water, ground cumin, chili powder, dried oregano, taco seasoning, ground dried tomatoe, dried basil36 min, 12 ingredients
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pasta , whole wheat (i like barilla plus) and11 Morepasta , whole wheat (i like barilla plus), winter squash puree, frozen (i used cascadian farms brand), low-fat milk, extra-sharp cheddar cheese, grated, monterey jack cheese, grated, part-skim ricotta cheese, salt, mustard powder, cayenne pepper, parmesan cheese, grated, seasoned bread crumbs, olive oil1 hour , 12 ingredients
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sun dried tomato pesto (or sun dried tomatoes in oil, dic... and13 Moresun dried tomato pesto (or sun dried tomatoes in oil, diced, with the oil), eggs, curd cottage cheese(curds and whey....;), dijon mustard, hot sauce, fresh chives, chopped, fresh basil, chopped, whole wheat flour, all purpose flour, baking soda, cayenne pepper, your favorite seasoning salt blend, fresh ground black pepper, fresh parmesan cheese, grated20 min, 14 ingredients
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chopped imitation crabmeat (about 10 oz) and8 Morechopped imitation crabmeat (about 10 oz), cooked medium shrimp, peeled, deveined and chopped (about 1 cup), celery ribs, chopped, sliced green onions, fat-free mayonnaise, seafood seasoning, salt, pepper, whole wheat pita pocket halves20 min, 9 ingredients
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ground turkey, dry breadcrumbs (i use whole wheat) and10 Moreground turkey, dry breadcrumbs (i use whole wheat), onions, minced, ketchup, lemon juice, worcestershire sauce, soy sauce, paprika, garlic cloves, minced, liquid red pepper seasoning (optional), black pepper , to taste, hamburger buns, to serve10 min, 12 ingredients
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egg, beaten, chopped onion, taco seasoning and9 Moreegg, beaten, chopped onion, taco seasoning, garlic clove, minced, pepper, ground chicken, pepper jack cheese, whole wheat hamburger buns, split and toasted, ripe avocado, peeled and sliced, jalapeno pepper, seeded and chopped, salsa30 min, 12 ingredients
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Italian Cheese Ringall-purpose flour, whole wheat flour, yeast (or 1 packet) and10 Moreall-purpose flour, whole wheat flour, yeast (or 1 packet), warm water ( 120 f ), butter, melted, sugar, salt, cheese (i use sharp cheddar, but something like asiago would be yummy, too), italian seasoning (suit to taste) or 1 -2 tbsp herbs, of your choice (suit to taste), garlic powder (suit to taste), pepper, paprika, italian salad dressing2 hour 30 min, 13 ingredients
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Chicken Noodle Soupchicken broth, whole wheat noodles and3 Morechicken broth, whole wheat noodles, frozen mixed vegetables, thawed, cooked chicken breasts, cut into bite size pieces, garlic-tomato-basil seasoning35 min, 5 ingredients
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Chicken and Wafflesflour, whole wheat flour, sugar, dry mustard and18 Moreflour, whole wheat flour, sugar, dry mustard, baking powder, baking soda, kosher salt, buttermilk, unsalted butter, melted, eggs, chopped fresh thyme, roasted chicken , recipe follows, dijon cream sauce , recipe follows, special equipment : a waffle iron, boneless chicken breasts, skin on, clarified butter** see cook s note, kosher salt and freshly ground pepper, for seasoning, heavy cream, chopped fresh thyme leaves, dijon mustard, grainy dijon mustard, kosher salt1 hour 20 min, 22 ingredients
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Fish Burger Surprisemackerel, drained, tuna, drained, white hominy, drained and14 Moremackerel, drained, tuna, drained, white hominy, drained, eggs, olive oil, orange bell pepper, seeded and chopped, jalapeno peppers, seeded and chopped, onion, minced, jarred minced garlic, pitted prunes, finely chopped, sea salt, ground black pepper, crushed red pepper flakes, seasoned (italian-style) breadcrumbs, whole wheat bread, honey mustard, leaf lettuce - rinsed, dried and torn into bite-size pieces1 hour 10 min, 17 ingredients
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Spicy Skillet Sautéboneless skinless chicken breasts, frozen asparagus cuts and8 Moreboneless skinless chicken breasts, frozen asparagus cuts, velveeta cheese, whole wheat penne, yellow onion, garlic cloves, tony chachere s seasoning, extra virgin olive oil, water, salt40 min, 10 ingredients
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Man Friendly Lasagnafresh mushrooms, diced, onion, finely chopped and20 Morefresh mushrooms, diced, onion, finely chopped, stalk celery, finely chopped, garlic cloves, minced, water, spaghetti sauce, water, seasoning salt, textured vegetable protein (tvp), whole wheat lasagna noodles, uncooked, soy mozzarella cheese, sliced ripe olives (optional), frozen chopped spinach, thawed, firm tofu , water packed-drained, salt (optional), nutritional yeast flakes (not brewers years), oregano, garlic powder, basil, ground rosemary, cayenne pepper1 hour 30 min, 22 ingredients
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Easy One Dish Dinnerfrozen chicken tenders (i keep bags of the frozen chicken... and8 Morefrozen chicken tenders (i keep bags of the frozen chicken breasts and chicken tenders in my freezer), yellow onion, sliced into wedges, green bell pepper, chopped into large, bite size pieces, tomatoes, garlic cloves, olive oil, dried italian herb seasoning, worcestershire sauce, whole wheat spiral pasta, cooked15 min, 9 ingredients
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Fantastic Enchiladasextra lean ground beef, taco seasoning mix, bell peppers and5 Moreextra lean ground beef, taco seasoning mix, bell peppers, onion, enchilada sauce, mexican cheese blend, whole wheat tortillas, refried beans30 min, 8 ingredients
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