150 seasoned sprouts Recipes

lump crab meat, broken into small pieces (discard any shell or cartilage fragments), chopped scallion (green parts only ), mung sprout or bean sprout roughly chopped, grated peeled fresh ginger, minced garlic, seafood seasoning (old bay or any other ), soy sauce, dark sesame oil, cornstarch , for baking sheet, wonton wrappers, egg, beaten, vegetable oil, purchased sweet red chili sauce

sake, seasoned rice vinegar, fresh lemon juice, white miso (soybean paste), grapeseed oil, chopped fresh cilantro, grated lemon peel, sushi-grade yellowtail , can also use ahi tuna, shichimi togarashi - a japanese red-pepper seasoning, vegetable oil, japanese spicy sprouts , such as daikon sprouts, baby mizuna or wasabi sprouts, chopped chives, kumquats, thinly sliced , optional

rice noodles , banh pho, fish sauce , three crabs brand, rice vinegar, dark brown sugar, cayenne, seasoning, coriander, seasoning, ginger, seasoning, chili powder, soy sauce, ketchup, water, canola oil, eggs, garlic cloves, green onions , - 1 inch pieces, grated carrot, bean sprouts, shrimp, peeled and deveined, limes, honey roasted peanuts, red pepper flakes, fresh cilantro, cleaned

butternut squash, peeled seeded ,and cut into 1 inch pieces (2 lb.), new potatoes, unpeeled and quartered, red onion, cut into 1/2 inch wedges, parsnip, peeled and cut into 2 x 1/2 inch strips, fresh brussels sprouts, olive oil, dried marjoram, garlic pepper seasoning, seasoning salt

chicken tenders, chopped, bell peppers, chopped, rice noodles, water chestnuts, bean sprouts, frozen broccoli, carrot, chopped, frozen spinach, frozen okra, snow pea pods, fresh, celery, chopped, mushroom, sliced, fat free sodium free chicken broth , 4 pkts, water, low sodium soy sauce, mrs. dash seasoning mix , garlic and herb blend, mrs. dash seasoning mix , original blend, five-spice powder, asian brand, spring onion, chopped, fresh ground black pepper

dried chinese black mushrooms or dried shiitakes, boneless fatty pork belly (preferably with skin, partially frozen ), peanut oil, chopped shallots (2 medium), dark soy sauce, chinese shaoxing cooking wine or medium-dry sherry, chinese rock sugar (sometimes called rock candy), crushed with bottom of a heavy skillet, water, dried licorice root or 2 turkish bay leaves, salt, chicken stock (or 5 cups reduced-sodium chicken broth plus 1 cup water), fresh mung bean sprouts, dried chinese wheat noodles or rice vermicelli, chopped fresh cilantro (from 2 bunches), chinese black vinegar (preferably chinkiang), minced garlic (about 3 cloves), mashed to a paste with side of a large heavy knife, cooked peeled shrimp

vermicelli, sesame oil, vegetable oil, sliced scallion, minced fresh ginger, shiitake mushrooms, stems removed, caps thinly sliced, sized carrots, cut into thin rounds, low sodium soy sauce, rice vinegar, chicken broth, loosely packed bean sprouts, salt and crushed red pepper, sliced scallions, toasted sesame seeds

seasoned rice vinegar, dark sesame oil, honey, salt, jalapeno peppers (2 tsp) or 1 serrano pepper, seeded and minced (2 tsp), gala apples, halved, cored and thinly sliced, golden delicious apple, halved, cored and thinly sliced, granny smith apple, halved, cored and thinly sliced, napa cabbage, finely shredded, red bell pepper, seeded and cut into thin strips, seedless cucumber, cut in thin strips, scallions, thinly sliced, cilantro, toasted sesame seeds, radish sprouts

salmon fillets or steaks, soy sauce, sake or dry white wine, mirin, sugar, chopped green onion, chopped fresh ginger, lemon, thinly sliced, olive oil, baby bok choy, washed and cut diagonally, shelled, blanched fresh soy beans (either fresh or frozen) also called edamame, washed fresh pea shoots or pea leaves, garlic chicken stock , recipe follows, sea salt, hot pepper sesame oil, toasted sesame seeds and fresh daikon radish or onion sprouts, as garnish, roast garlic: slice off the top quarter or so of 2 heads of garlic to expose the cloves. drizzle with a little olive oil and season with salt and pepper. loosely but completely wrap each head in a piece of foil and roast in a preheated 400 degree oven until garlic is very soft and lightly browned, about 30 minutes. squeeze out and mash as much as you can from garlic heads. stir garlic into 1-quart chicken stock and simmer for a few minutes to develop the flavor.

steamed white rice, bulgogi , recipe follows, carrot , julienned, cooked bean sprouts , sauteed in a little sesame oil or, peanut oil and seasoned with salt, cooked spinach , sauteed in a little sesame or peanut, oil and seasoned with salt, shiitake mushrooms, thinly sliced and sauteed in, peanut oil and seasoned with salt, egg , cooked over easy, sesame seeds, dark sesame oil, soy sauce , to taste, gochuchang paste (seasoned red pepper paste), gochuchang (available at korean grocers), sugar, sesame seeds, sesame oil

susi grade tuna, diced fine, english cucumber, diced fine, avocado, diced fine, dicon radish, diced fine, marinade, toasted sesame oil, chile sauce, soy sauce, fresh ginger, grated, green onion, chopped, seasoned rice wine vinegar, fresh cilantro, minced, toasted black sesamy seeds, wasabi paste, chile sauce, pickled ginger, radish sprouts or other sprouts

chicken-flavored ramen noodles, water, vegetable oil, tofu, 1/4 inch thick, soy bean sprouts or 2 cups mung bean sprouts, zucchini, thinly sliced, green onions, sliced, sweet green pea pods, flour, seasoning salt, sesame oil

chopped celery, chopped fresh mushrooms, canned bean sprouts, drained and chopped, chopped green onions, chopped onion, sliced water chestnuts, canola oil, reduced-sodium soy sauce, garlic powder, seasoned salt, eggs, beaten, egg whites, beaten, cracker meal, cornstarch, sugar, cold water, vegetable broth, cider vinegar, reduced-sodium soy sauce, browning sauce , optional, garlic powder, onion powder, seasoned salt

lean ground beef (seasoned with a pinch of salt and black pepper), chopped onion, chopped celery, blanched, cream of mushroom soup, undiluted, cream of chicken soup, undiluted, bean sprouts, drained, uncooked long-grain white rice, water, soy sauce, ground black pepper (pinch)

fat free cream cheese (regular or lite may be substituted), sunflower seeds (kernels), seasoning salt or 1 tsp sodium-free seasoning, whole wheat pita bread, halved, tomato, thinly sliced, cucumber, thinly sliced, sliced fresh mushrooms, ripe avocado, peeled & sliced (optional), mixed sprouts (optional)

honey mustard chicken glaze seasoning (recommended : mccormick), spicy brown mustard, canola oil, salt and freshly ground black pepper, baby carrots, brussels sprouts, halved, red baby potatoes, halved, chicken, rinsed and patted dry, chicken seasoning (recommended : mccormick perfect pinch), maple syrup, orange juice, spicy brown mustard, butter, salt and freshly ground black pepper

garlic cloves, minced, gingerroot, minced, sesame oil, chicken broth, seasoning, use packet from shrimp ramen noodles package (discard noodles or save for another purpose), water, fresh bean sprout, cellophane noodles, chinese barbecue pork, cubed, shrimp, cucumber, peeled and seeded , sliced in half-moons, green onions, sliced thin, crabmeat (lumps and or or leg pieces)

refried beans, taco seasoning, sour cream, avocado, peeled and chopped fine, green onions, chopped fine, chopped black olives, grated medium cheddar, alfalfa sprout, chopped tomatoes