16190 seared tuna glazed wasabi Recipes

wasabi powder, water, hot sesame oil, very thinly sliced raw king salmon, black and white sesame seeds, garnishes: pickled ginger , sliced green onions, won ton crisps

low-sodium soy sauce, wasabi powder (dried japanese horseradish), bottled minced fresh ginger, dark sesame oil, skinless salmon fillets (about 1 inch thick )

panko (japanese breadcrumbs), egg white, lightly beaten, boneless center-cut loin pork chops (about 1/2 inch thick ), peanut oil, salt, bottled ground fresh ginger (such as spice world), fat-free , less-sodium chicken broth, sake or dry sherry, low-sodium soy sauce, sugar, wasabi paste, sliced green onions

russet potatoes, peeled and cut into chunks, reduced-sodium soy sauce, powdered wasabi, sea salt, whipping cream, warmed, sliced red and/or green shiso leaves * (optional)

frozen edamame (green soybeans), fresh lime juice, wasabi paste, sea salt

soft tofu (about 4 oz), red sockeye salmon, drained, skin and bones discarded, skinless, boneless pink salmon in water, drained, chopped fresh chives, dijon mustard, wasabi paste, freshly ground black pepper, egg white, panko (japanese breadcrumbs), canola oil, curly leaf lettuce leaves, hamburger buns with sesame seeds, thick) slices tomato, thick) slices sweet or red onion, edamame-cilantro pesto

butter, softened, chopped green onion (green part only ), prepared wasabi, reduced-sodium soy sauce

cornstarch, reduced-sodium soy sauce, prepared wasabi, minced fresh gingerroot, garlic clove, minced, sesame oil, divided, uncooked beef stir-fry strips, green onions with tops , cut in half lengthwise, sweet red pepper , julienned, flour tortillas (8 inches), warmed, coleslaw mix

bacon strips, uncooked large shrimp, reduced-fat mayonnaise, wasabi mustard, thawed orange juice concentrate, reduced-sodium soy sauce, green onion, chopped

italian tuna in oil, undrained (or chunk light tuna in water, drained and mixed with 1 tbsp olive oil), marinated artichoke hearts, undrained, zest and juice of 1 lemon, kosher salt and freshly ground pepper to taste, baguette , sliced lengthwise, interior crumb removed, whole basil leaves

cubed peeled yukon gold potato, wasabi powder (dried japanese horseradish), butter, carton plain low-fat yogurt

beets, fresh orange juice, sugar, wasabi powder, grated orange zest, salt

powdered gelatin, greek-style yogurt, heavy cream, wasabi powder, salt

cubed peeled baking potato (about 1 3/4 lb), plain low-fat yogurt, wasabi powder (dried japanese horseradish), salt

low-fat sour cream, wasabi powder, salt, chopped fresh chives

salmon fillet (4 oz), red apples, cut into 1/2-inch cubes, chopped cashews, celery rib, chopped, bacon strips, cooked and crumbled, wasabi mayonnaise, honey, pepper, lettuce leaves , optional

tuna in water, drained (or 1 lb. fresh skinless , boneless tuna steaks), lemon juice (if using fresh tuna), wide egg noodles, unsalted butter, mushrooms, sliced, all-purpose flour, low-fat milk, cornstarch, clam juice or 1 cup fish stock, dry white wine, salt, pepper, grated nutmeg, snipped fresh dill or 1 tsp dried oregano, crumbled, breadcrumbs

filet mignon , cut into 2-oz medallions, oil, for searing, baby squash , per serving, triple mashed potatoes , recipe follows