213523 seared tilapia green sauce Recipes

tilapia, salt and pepper to taste, all-purpose flour, olive oil, unsalted butter, melted

tilapia fillet, olive oil (divided ), italian seasoned breadcrumbs, dried parsley, dried basil, salt, pepper, olive oil, for pan (about 2 tblspns)

tilapia fillets, salt, divided, freshly ground black pepper, divided, white wine, chopped shallots, fresh lemon juice, fresh orange juice, extravirgin olive oil, sherry vinegar

tilapia fillets, alfredo sauce (home made or store bought. extra can be used to mix with pasta if desired), angel hair pasta, cooked, lemon, sliced into 6 wedges, italian seasoned breadcrumbs , for tilapia crusting mixture, grated parmesan cheese , for tilapia crusting mixture, vegetable oil , for tilapia crusting mixture, zucchini, cut into 1/4 inch slices and halved, yellow squash, cut into 1/4 inch slices and halved, red bell peppers , cut into strips, red onions , cut into strips, italian seasoning, for vege mixture, kosher salt , for vege mixture, chopped garlic , for vege mixture, extra virgin olive oil , for vege mixture

tilapia fillets (6 oz each), tomato sauce, green pepper, thinly sliced, chopped red onion

flour, salt, pepper, olive oil, divided, tilapia fillets (about 4 fillets), green onion, sliced thin, minced garlic, chardonnay wine or 1/3 cup other dry white wine, capers, lemon zest, fresh lemon juice, butter

green beans, trimmed, oriental sesame oil, soy sauce, rice vinegar, golden brown sugar, ground black pepper, sesame seeds, toasted

tilapia fillets, alfredo sauce, shrimp, cleaned,shelled and deveined, sweet red pepper , sliced very thin into slivers, olive oil, butter, divided, garlic, finely minced, grated romano cheese or 3 tbsp parmesan cheese, for topping

coarsely chopped english cucumbers (about 1/2 large), coarsely chopped green onion, coarsely chopped fresh cilantro, olive oil, divided, white balsamic vinegar (or more , to taste), chopped seeded serrano chilies or 1/2 tsp hot pepper flakes, halibut fillets or 4 (6 -8 oz) tilapia fillets or 4 (6 -8 oz) mahi mahi fillets, ground cumin, tomatoes (use a mixture of yellow and red for more colour) or 6 oz grape , halved (use a mixture of yellow and red for more colour)

tilapia fillets (also great with catfish, char, steelhead, trout, salmon, etc.), olive oil, butter, jalapeno, sliced, lemon , zest removed and cut into wedges

olive oil, onion, sliced, garlic, minced, boneless chicken breasts, thinly sliced, green bell pepper, sliced, red bell pepper, sliced, dried chili flakes, green sauce , recipe follows, corn tortillas, oil, shredded cheddar/ mozzarella mix, chicken broth, roasted anaheim chile, skin removed, stemmed and seeded, roughly chopped, tomatillos, roughly chopped, garlic clove, dried oregano, salt, white pepper, water, grain rice, roughly chopped cilantro leaves, lime, juiced

onions (about 1 lb), beef brisket, water, pepper, salt, carrots , cut into 2-inch pieces, garlic cloves, halved, celery stalks , cut into 2-inch pieces, bay leaves, parsley sprigs, leeks (about 1 3/4 lb), trimmed and cut in half lengthwise, turnips (about 1/2 lb), peeled and quartered, green sauce

green tomatoes, peeled, green peppers , cut into fourths, chopped onion, water, all-purpose flour, vegetable oil, garlic, crushed

green jalapenos, tomatillos, garlic, salt, olive oil, chicken broth, epazote leaves, corn tortillas, sour cream, chicken breast, boiled and shredded, queso fresco mexican cheese, crumbled, white onion, sliced, avocado, sliced, suggestions : eggs, refried beans, steak

tilapia fillets, lemon, cut in 8 slices (2 per fish), dried thyme, flour, butter, salt, pepper, heavy cream, lemon zest, lemon juice (more or less to taste), shallot, fine chopped, fresh thyme, fine chopped, fresh parsley, fine chopped (more or less to taste), flour, salt, pepper, cooked white rice (just use your favorite ), scallions, fine chopped (white and green parts ), lemon, fresh squeezed, butter, salt, pepper

tilapia fillets (or you can use your favorite white fish), flour (i prefer rice , but any will work), cayenne pepper (to taste), paprika, kosher salt, black pepper, butter, lemon, cut in half (1/2 of the lemon to squeeze on the fillets and the other half slice for a garnish), english cucumber, peeled , cut lengthwise and cut in 1/4-inch half moons (seedless, if you can find a seedless cucumber, just make sure to remove the seeds), shallot, thin sliced, capers, sour cream, white wine (optional), minced fresh dill, butter, salt, pepper

tender asparagus, trimmed, coarsely chopped mint leaves, garlic clove, finely chopped, grated lemon zest, red pepper flakes, tilapia fillets (about 1 lb total), halved, salt and freshly ground black pepper, extra virgin olive oil , plus 4 tsp oil for drizzling

olive oil, onion, finely chopped, curry paste, chicken broth, cilantro, tilapia fillets, green beans, scallions, thinly sliced tops, lime juice, black pepper, rice