32718 seared swordfish tropical fruit salsa Recipes

all-purpose flour, baking powder, baking soda, butter, brown sugar, eggs, rum or 1/4 cup pineapple juice, pineapple juice, light corn syrup, grated fresh ginger, vanilla, mixed dried tropical fruit, chopped macadamia nuts or 1/2 cup brazil nut, rum or 1/3 cup pineapple juice, rum or 1/4 cup pineapple juice

pineapple chunks, drained, mandarin oranges, can drained, tropical fruit salad, drained, coconut milk, fresh goat cheese (such as chavrie), toasted coconut (to garnish )

catfish fillets (6 oz each), canola oil, ground coriander, ground cumin, ground cinnamon, cayenne pepper, salt, dried tropical fruit, unsweetened apple juice, cider vinegar, apricot spreadable fruit, minced fresh parsley

diced fresh papaya, sliced banana, diced pineapple, diced kiwi fruit, red bell peppers or 1/4 cup green bell peppers or 1/4 cup yellow bell pepper, diced, diced red onion (purple ), habanero pepper , deseeded and destemmed, minced, orange juice, lime juice, extra virgin olive oil, pomegranate arils (juice sacs), minced fresh cilantro

diced peeled tropical fruit (such as pineapple, mango, and kiwi), honey, chopped crystallized ginger plus additional for garnish, plain nonfat or reduced-fat (2%) greek-style yogurt,* divided, purchased granola (with nuts and dried fruits, if desired)

fruit cocktail (or tropical fruit salad), nonfat vanilla yogurt, pineapple juice, banana, medium-ripe

water, unflavored gelatin, whipping cream, sugar, reduced fat buttermilk (2%), vanilla extract, cubes peeled assorted tropical fruits (such as mango, papaya, and kiwi)

lemon poppy seed quick bread mix, water, oil, egg, dried tropical fruit bits, orange zest, powdered sugar, orange juice

cold milk, instant coconut cream pudding mix, tropical fruit salad, drained, flaked coconut, toasted, graham cracker pie crust (9 inch)

assorted tropical fruit, peeled and cut into 1/4-inch dice (such as mango, papaya, pineapple, and banana), chopped toasted macadamia nuts, light brown sugar, minced fresh ginger, egg, wonton wrappers, vegetable oil, for frying, powdered sugar, for garnish, dried banana chips, for garnish, dried pineapple chips, for garnish, chopped crystallized ginger, for garnish, ginger creme anglaise , recipe follows, heavy cream, minced fresh ginger, egg yolks, sugar

nonfat vanilla yogurt (recommended : dannon lite and fit), lime juice, cayenne pepper, tropical fruit salad, drained (recommended : dole), banana, sliced, cinnamon granola cereal, fresh mint sprigs, for garnish

low-fat vanilla or banana yogurt, ground cinnamon or nutmeg, low-fat plain granola, dole tropical fruit

cold 2% milk, coconut extract, instant vanilla pudding mix, mixed tropical fruit, drained, flaked coconut, toasted, graham cracker crust (9 inches)

fresh swordfish steaks, fresh mango, diced, red pepper, diced (optional), cilantro, chopped, jicama (optional), lime , juice of, orange juice, salt, pepper

swordfish fillets (4 fillets, each 50-70g), grapeseed oil, artichokes, lemon juice (to acidulate the water), salt , to taste, wakame seaweed , each about 2 inches by 3 inches, soy sauce, mirin, olive oil, black olive paste, minced garlic clove, chicken stock, leaves arugula (rocket), parsley, finely chopped, spring onion , julienned (scallions), tomatoes, peeled and diced

mangoes (3 firm, 1 ripe and soft ), firm kiwi fruits, braeburn apples, chopped red onion, chopped cilantro, chopped jalapeno pepper (no seeds), hot sauce (1/3-2/3 cup), orange juice

grain white rice, water, heavy cream, sugar, vanilla, salt, diced mixed fresh tropical fruits such as pineapple , mango, and papaya

bone-in skinless chicken breasts, onion, chopped, green pepper, chopped, garlic, chopped (about 2 cloves), olive oil, diced tomatoes with green chilies (hot or mild, depending on your personal heat preference - do not drain), tropical fruit (pineapple, papaya, guava in juice; no sugar added - i use dole, diced smaller than it is in the can,), frozen spinach, drained, kosher salt, garlic powder, onion powder, garam masala powder, garam masala powder (additional), lime , juice of, couscous