50040 seared sesame crusted tuna avocado Recipes

sesame seeds, coarse salt, freshly ground black pepper, sea scallops (about 10 oz), vegetable oil, pea and mint couscous, lemon wedges

sesame seeds, toasted, olive oil, garlic clove, minced, chopped fresh chives, soy sauce, lemon juice, grated fresh ginger, sesame oil, turkey mignons, creamy wine sauce, hot cooked noodles, garnishes: lemon slices and parsley

black sesame seeds, white sesame seeds, tuna fish fillets (about 1 lb), wasabi paste, cooking oil, freshly squeezed lime juice (or other vinegar), grated fresh ginger, olive oil , avocado oil (or other oil), salt and pepper, handfuls salad greens (optional)

yellowfin tuna steaks (2 steaks), asian toasted sesame oil, soy sauce, sesame seeds, toasted, kosher salt, cilantro, for garnish (optional)

tuna steaks, cut into 2-inch cubes, onion, cut into wedges, fresh mushrooms, hoisin sauce, sesame seeds, sesame oil, dry sherry, hot cooked rice

sesame seeds, black pepper, sea scallops, olive oil, divided, fat-free , less-sodium chicken broth, chopped fresh cilantro, low-sodium soy sauce, crushed red pepper, cooked bean threads (cellophane noodles), sliced green onions

fresh sashimi grade ahi tuna steaks, sesame oil, ripe avocado, medium to large size, pitted and diced, jalapeno, seeded and diced, chopped fresh cilantro, red onion, finely diced, fresh lime , juice of, sea salt and fresh pepper

sesame seeds, grated orange rind, salt, dark sesame oil, salmon fillets (about 1 inch thick ), water, uncooked couscous, sliced green onions, orange juice, salt

sesame seeds, salt and black pepper, to taste, canola oil (can use corn oil, needs to be a neutral oil), sea bass fillets (or other white fish, skinless), butter, fresh ginger, peeled and minced, soy sauce

sesame seeds, minced fresh ginger, vegetable oil, skinned and boned chicken breast halves, salt, pineapple salsa

wasabi peas, black sesame seed, white sesame seeds, sea salt, black pepper, tuna steak (ahi or thick cut), canola oil, sesame oil

black sesame seeds, white sesame seeds, olive oil, sesame oil, ahi tuna steaks, 1 inch thick , cut into 3 inch by 3 inch square portions, dinner rolls , small, sliced in half horizontally, lightly toasted (i like those hawaiian rolls you can get in the grocery store), wasabi ketchup , to taste, for serving

minced fresh ginger, sesame seeds, cracked black pepper, very fresh sushi-grade fresh ahi tuna, kosher salt, peanut oil, for searing, lime juice, ripe avocado, peeled, pitted, quartered and sliced, red onions (thin slices), tomato, peeled, seeded, and diced, shallot, minced, grated fresh ginger, fresh ground black pepper, soy sauce, lime juice, olive oil

minced ginger, sesame seeds, cracked black pepper, very fresh, sushi-grade ahi tuna, kosher salt, peanut oil, for searing, lime juice, ripe avocado, peeled, pitted, quartered and sliced, red onion, tomato, peeled, seeded, and diced, ginger sauce , recipe follows, shallot, minced, grated fresh ginger, freshly ground black pepper, soy sauce, lime juice, olive oil

white sesame seeds, black sesame seed, miso , sauce, sesame oil, tuna , loin (about 8 oz each), vegetable-oil cooking spray, mayonnaise, sriracha hot sauce, toasted sesame oil

carrots, peeled, parsnips, peeled, green and red bell peppers, cored and seeded, sweet onion, jalapeno pepper, cored (and seeded if less heat is desired ), chopped fresh cilantro, sugar, seeds from 1/2 vanilla bean, rice vinegar, nonfat sour cream, sea salt and white pepper, white sesame seeds, black sesame seeds, wasabi powder (found at asian grocery stores), vegetable-oil cooking spray, sesame oil, tuna loin (about 8 oz each), cut in half

garlic clove, minced, orange-ginger sauce and glaze (such as iron chef), seasoned rice vinegar, low-sodium soy sauce, dark sesame oil, canola oil, tuna steaks (about 1 inch thick ), salt, sesame seeds, black sesame seeds, sliced green onions

flour, salt and pepper, sesame seeds, fresh tuna steaks, 1/2 inch thick, canola oil, minced green onions, sesame oil, light soy sauce, orange juice, fresh lemon juice, water, chili powder, cornstarch