91965 seared scallop salad low Recipes

extra virgin olive oil, red wine vinegar, lemon , juice of, a, sugar, worcestershire sauce, garlic cloves, crushed, dijon mustard, anchovy fillet, minced, low-fat sour cream, fresh cracked pepper, washed romaine lettuce hearts , torn into bite sized pieces, grated parmesan cheese, low fat crouton, scallops

bottled ground fresh ginger (such as spice world), bottled minced garlic, olive oil, salt, black pepper, sea scallops, packaged gourmet salad greens, halved cherry tomatoes (about 1 lb), preshredded carrot, sliced cucumber, prechopped red onion, light red wine vinaigrette

salad, bean thread noodles (cellophane noodles), snow peas , thinly sliced on diagonal (about 1 1/3 cups), bean sprouts, matchstick-size strips seeded peeled cucumber, chopped fresh mint, chopped fresh basil, chopped fresh cilantro, chopped roasted salted peanuts, shredded carrot, water, thai fish sauce (nam pla), sugar, fresh lime juice, garlic clove, minced, minced serrano chili, chili-garlic sauce, scallops, sea scallops, sugar, vegetable oil, shallots, thinly sliced, chopped lemongrass, garlic clove, chopped

scallops (10-20 size), head red leaf lettuce, sesame oil (but can substitute vegetable), meyer lemons (juice), extra virgin olive oil, sugar, fine ground black pepper or grains of paradise, salt

scallops (about 1 in. wide; about 12 oz. total ), salt and pepper, olive oil, unsalted butter, minced garlic, minced shallot, shiitake mushrooms, rinsed, stemmed, and thinly sliced, fat-skimmed chicken broth, chopped parsley, canned crushed tomatoes, dry white wine, lemon juice, yukon gold potato puree

scallops, rinsed, low-fat ritz crackers, butter, melted, low-fat cheese, shredded, parsley

dried figs, port or other sweet red wine, sugar, balsamic vinegar, orange juice, granny smith apples, peeled and sliced (about 1 lb), extravirgin olive oil, divided, salt, freshly ground black pepper, sea scallops, gourmet salad greens, minced fresh chives

lime, olive oil, divided, chili powder, divided, salt, divided, low-sodium black beans, rinsed and drained, corn, drained, grape tomatoes, halved, chopped scallions, chopped fresh cilantro, cooked brown rice, dry scallops (about 16)

extra-virgin olive oil divided, cider vingar, minced shallots, dijon mustard, mixed salad greens, tomatoes divided, sliced english cucumber, prosciutto thinly sliced, sea scallops about 1 lb, freshly ground black pepper, kosher salt

sherry wine vinegar, minced shallot, canola oil, haricots verts or other slender green beans, trimmed, cut into 2-inch lengths, heads belgian endive , thinly sliced on diagonal, sea scallops (about 10 oz), curry powder, white truffle oil, chopped fresh chives

shallot, chopped fine, heavy whipping cream, brandy, olive oil, apple cider, fresh thyme, minced garlic, granny smith apple (peeled and chopped fine ), bosc pear (peeled and chopped fine ), butter, pecans, chopped fine, baby spinach, sea scallops, plain breadcrumbs, salt (for scallops), ground black pepper (for scallops), olive oil (for spinach), salt (for spinach), ground black pepper (for spinach)

vegetable oil, cayenne, black pepper, garlic salt, fresh sea scallops, white wine vinegar, mayonnaise, dijon mustard, cayenne, salt and pepper, garlic , smashed, olive oil, red bell pepper, seeded and cut into strips, yellow bell pepper, seeded and cut into strips

scallops (6 per person ), key lime juice (key lime does make a difference. if you can tsp get key lime use 1/2 cup regular lime juice, it is not), orange juice (approximately ... just the juice of 1 orange), garlic, minced, butter (2 tbsp to saute, 2 to garnish the dish), honey, ground ginger, red pepper flakes, fresh cilantro, chopped fine, salt, pepper, olive oil, jasmine rice, vegetable broth (to cook the rice in), approximately ... just the orange , zest of, scallions chopped white and greens, butter, salt, pepper

low-fat mayonnaise, dijon-lemon vinaigrette, grated lemon rind, fresh lemon juice, capers, drained, freshly ground black pepper, cannellini beans or other white beans, undrained, dried oregano, fat-free flour tortillas, crumbled feta cheese, remaining ingredients, tuna steak (about 3/4 inch thick ), freshly ground black pepper, olive oil, gourmet salad greens, chopped tomato, chopped pitted kalamata olives

ginger root, grated, teriyaki sauce, flat iron steaks or tri tip steaks 1-inch thick, grill seasoning (recommended: montreal steak seasoning by mccormick ), vegetable oil, for drizzling plus 3 tbsp, sea scallops, toasted sesame seeds, chopped chives, salt and freshly ground black pepper, toasted sesame oil, napa cabbage chopped into 1 1/2-inch dice, red onion, quartered and thinly sliced, garlic, grated, seedless cucumber , cut into 1/4-inch sticks then 2 to 3-inch pieces, asian hot chili sauce or hot sauce, to your taste, rice wine vinegar, limes , zested and juiced, freshly chopped cilantro leaves

shallots , brunoise, butter, sweet potatoes , brunoise (needs to be the size of risotto), hot chicken broth, scallops , u-10 s or bigger (10 /lb), minced garlic, minced ginger, chanterelles, cleaned, salt and black pepper to taste, canola oil to cook, juice of 1 lemon, truffle oil, virgin olive oil, haricot verts, blanched and shocked, chives cut into batons (1-inch), truffle oil to garnish, salt and black pepper to taste, funky sweet potato garnish (optional), sweet potato , spaghetti cut using turning slicer, peruvian purple potato, peeled and sliced, salt to taste, canola oil for frying

white wine vinegar, olive oil, dijon mustard, maple syrup, salt, freshly ground black pepper, cubed peeled sweet potato, salt, divided, freshly ground black pepper, sea scallops, gourmet salad greens, seedless red grapes, halved, red bell pepper , cut into thin strips, pecans, toasted