104735 seared scallop salad fat Recipes

sea scallops, vegetable oil, butter, all purpose flour, low-fat (1%) milk, chopped fresh tarragon

olive oil, divided, sea scallops, salt, onion, chopped, red pepper, crushed, garlic cloves, minced, dry white wine, chicken broth , fat free and low sodium, cannellini beans or 1 (19 oz) can other white beans, fresh baby spinach, basil, chopped

olive oil, divided, sea scallops, salt, prechopped onion, crushed red pepper, garlic cloves, minced, dry white wine, fat-free , less-sodium chicken broth, cannellini beans or other white beans, rinsed and drained, fresh baby spinach, chopped fresh basil

chopped cauliflower florets, cubed peeled yukon gold potato, water, fat-free , lower-sodium chicken broth, canola oil, sea scallops, kosher salt, divided, coarsely ground black pepper, unsalted butter, crushed red pepper

fresh sea scallop, flour, blackened steak seasoning or 2 tsp cajun seasoning, cooking oil, prewashed baby spinach leaves, julienne carrot, balsamic vinegar, water

scallop, rinsed and patted dry, fresh baby spinach, rinsed (pre-bagged or bulk), thick-cut bacon , cut into quarter inch strips, red onion, small diced, garlic cloves, minced, white wine, unsalted butter, salt, pepper, garlic salt

apple cider, sugar, center-cut bacon, chopped shallots, cider vinegar, salt, divided, freshly ground black pepper, sliced granny smith apple (about 1), sliced red onion, fresh baby spinach, curry powder, ground red pepper, sea scallops (about 1 1/2 lb), olive oil

red grapefruit, sliced fennel bulb (about 1 medium), flat-leaf parsley leaves, extra-virgin olive oil, divided, kosher salt, divided, sea scallops, freshly ground black pepper

chopped tomato (about 1 lb), chopped fresh basil, kosher salt, divided, freshly ground black pepper, divided, canola oil, sea scallops, fresh corn kernels (about 3 ears )

chopped tomato (about 1 lb), chopped fresh basil, canola oil, sea scallops, fresh corn kernels (about 3 ears )

wild sea scallops, seasoned with white pepper and kosher salt on each side (note: before seasoning, pat each scallop dry very well with paper towels to remove as much moisture as possible---this will ensure a nice caramelized sear., clarified butter, orange zest, chives or daikon radish sprouts

olive oil, kumquats, stemmed, quartered, seeded, chopped fresh tarragon, white wine vinegar, frozen orange juice concentrate, dijon mustard, fennel bulbs, thinly sliced (about 5 cups), head of radicchio, quartered, thinly sliced (about 4 cups), green onions, thinly sliced (about 3/4 cup), sea scallops (about 1 3/4 lb), butter, divided

orange blossom honey, fresh orange juice, grated lemon peel, grated lime peel, hot chili sauce (such as sriracha), chopped celery (about 4 large stalks ), chopped red bell pepper (about 1 medium), chopped orange bell pepper (about 1 medium), apple cider vinegar, butter, extra-virgin olive oil, garlic cloves, minced, sea scallops , side muscle removed, chopped fresh chives

english garden peas, shelled weight, leaves of mint, salt and pepper, unsalted butter, good-quality streaky bacon, rind removed and cut into thirds, king scallops (preferably cornish), with muscle and roe removed, maldon sea salt, mild olive oil, for frying, mild olive oil, mint, stems removed, caster (superfine) sugar, light olive oil, white wine vinegar, runny honey, salad leaves such as frisee or lamb s lettuce

sea scallops (about 12), bacon (or pancetta), ears corn, scallions, chives, chopped, salt and pepper, to taste, basil leaves, jalapeno, seeded, lime , juice of, white wine vinegar (i used equal parts rice wine and rice vinegar), extra virgin olive oil, honey, salt

silken tofu or 1 cup soft tofu, lemon zest, fresh lemon juice, dijon mustard, anchovy paste, garlic clove, minced, salt, fresh ground black pepper, extra virgin olive oil, yukon gold potatoes or 1 lb red-skinned new potato, sea scallops, salt, fresh ground black pepper, olive oil, mixed salad greens , such as baby lettuces sorrel, and tatsoi, chopped fresh chives, cracked black pepper

clementines, peeled and cut into segments, ruby red grapefruit, peeled and cut into segments, salt, crushed red pepper, dry diver sea scallops, extra-virgin olive oil, garlic , smashed, baby arugula, red onion , finely julienned, pomegranate seeds

vegetable oil, sliced shallots, trimmed watercress (about 3 bunches), coarsely chopped curly endive, orange sections (about 3 oranges), diced peeled avocado (about 1 small), sea scallops, salt, vegetable oil, fresh lemon juice (about 2 lemons), brown sugar, thai fish sauce, minced seeded thai, hot red , or serrano chile, garlic cloves, crushed, chopped fresh mint