64140 seared salad feta quesadillas Recipes

spinach or 1/4-1/2 cup avocados or 1/4-1/2 cup chopped onions or 1/4-1/2 cup chopped cooked potatoes or 1/4-1/2 cup sauteed mushrooms or 1/4-1/2 cup cooked corn or 1/4-1/2 cup chopped red peppers or 1/4-1/2 cup cooked squash or 1/4-1/2 cup chopped tomato, cooked chicken or 1/2 cup ham or 1/2 cup cooked beef or 1/2 cup cooked turkey or 1/2 cup tofu or 1/2 cup cooked shrimp or 1/2 cup cooked crabmeat, cheddar cheese or 1/2 cup feta or 1/2 cup moz. cheese or 1/2 cup parmesan cheese or 1/2 cup fontina or 1/2 cup blue cheese or 1/2 cup monterey jack cheese, salsa or 1/4 cup tomato sauce or 1/4 cup pesto sauce or 1/4 cup alfredo sauce, garlic (optional) or oregano (optional) or parsley (optional) or basil (optional) or dill weed (optional), soft tortillas, oil

bacon, chopped, red onion, thinly sliced, swiss chard, stemmed and coarsely chopped, cider vinegar, sugar, salt and pepper, feta cheese (optional)

italian blend salad greens, pitted kalamata olive, sliced red onion, separated into rings, roma tomatoes, cut into wedges, cucumber, sliced, marinated artichoke hearts, drained, chopped fresh basil leaf, crumbled feta cheese, caesar salad dressing

salad greens, watermelon, cubes (i used a melon baller), feta cheese, crumbled, balsamic vinegrette salad dressing (mine was fat-free)

creamy pumpkin seed dressing, champagne vinegar (or other high-quality white wine vinegar), dijon mustard, shallot, finely chopped, chopped fresh thyme leaves, egg yolks , from pasteurized eggs, pumpkin seed oil or extra-virgin olive oil, extra-virgin olive oil, ice water , if needed, sea salt , preferably gray salt, freshly ground black pepper, pumpkin seeds , toasted lightly in oven, tilapia, all-purpose flour, eggs, beaten, progresso lemon pepper panko crispy bread crumbs, tilapia fillets, extra-virgin olive oil, lemon, cut into wedges, salad, heads of butter lettuce, washed and dried well , torn, pomegranate seeds

dried red chili, coriander seed, garlic, basil, finely chopped, cilantro, finely chopped, lemon , juice of, salt, freshly ground black pepper, tuna steaks (8-10 oz each), salad greens, olive, sun-dried tomato, basil

skinless salmon fillet, 3/4 inch thick (fresh or frozen ), olive oil or 1 tbsp cooking oil, ground cumin, torn mixed greens, matchstick sized strips jicama, sliced ripe olives, bottled original-style buttermilk ranch salad dressing

fresh green beans, trimmed or 8 fresh green beans, torn mixed greens, quartered grape tomatoes or 1/2 cup cherry tomatoes, creamy fat-free caesar salad dressing, ground cumin, salt, pepper, boneless sirloin steaks, cut 1-inch thick, lemon juice, red onion, chopped, shaved fresh parmesan cheese or 2 tsp finely shredded parmesan cheese

tuna , bigeye (red color), black pepper, whole, fresh parsley, chop, salad oil, chicory lettuce, iceberg lettuce, red chicory, winter mushrooms, beetroots, olive oil, lemons, balsamic vinegar

salad dressing, cold water, all purpose flour, soda, salt, white sugar, cocoa, vanilla

salad greens, veggies-broc , carrot , celery, etc chopped, mayonnaise, balsamic vinegar, orange juice, salt

extra-virgin olive oil, four 6-oz black bass fillets, kosher salt, bitter greens , such as arugula, dandelion, escarole, radicchio, endive or frisee, red onion, thinly sliced, ruby red grapefruit, juiced, pitted gaeta or kalamata olives, slivered, ruby red grapefruits , supremed, crumbled feta

extra-virgin olive oil, two 6-oz black sea bass fillets, kosher salt, bitter greens (1/2 head radicchio, chiffonade and 1 endive, sliced), diced fennel, red onion, thinly sliced, ruby red grapefruit, juiced, pitted gaeta or kalamata olives, slivered, ruby red grapefruit , supremed, crumbled feta cheese

swiss chard, stems removed, leaves thinly sliced, extra-virgin olive oil, crusty bread cubes, kosher salt and freshly ground pepper, anchovies, garlic , smashed, grape tomatoes, halved, juice of 1 lemon, boneless beef sirloin steak, dried mint, crumbled feta cheese

quesadillas, spinach tortilla, salsa tortilla, vegetable tortilla, plain tortilla, green pepper chopped medium pieces, red pepper chopped medium pieces, red onion chopped medium pieces, sliced mushrooms, minced garlic, chicken breasts cut in bite sized pieces, olive oil as needed, salsa, grated low fat cheese (marble..cheddar..mozzerella..your choice), fajita seasoning, fat free sour cream, add a little hot sauce if you are a bunch of fire breathers, salad, baby spinach, fresh mandarin orange segments, sliced button cap mushrooms, grated mozzarella cheese, toasted sliced almonds, poppy seed dressing, diced onion, sugar, salt, dry mustard, white cider vinegar, grape seed oil, poppy seeds

caesar salad dressing, ranch salad dressing, olive oil, canola oil, lemon juice, dried basil, white sugar, garlic stuffed olives, head romaine lettuce , torn into bite sized pieces, white mushrooms, sliced, crumbled feta cheese, sea salt and freshly ground black pepper to taste, grated parmesan cheese

tri-color spiral pasta, cooked, drained and cooled, tomatoes, chopped into bite size, feta cheese, crumbled, cucumbers, peeled and chopped bite size, black olives, sliced in half, cotta salami, sliced into bite size, zesty italian salad dressing

uncooked large shrimp, peeled, deveined, olive oil (preferably extra-virgin), minced fresh thyme or 1/2 tsp dried, grated lemon peel, garlic cloves, pressed, red-skinned potatoes, unpeeled, quartered, dry white wine, fresh lemon juice, baby salad greens, quartered cherry tomatoes, lemon wedges