168 seared over rice with Recipes

firm tofu, soy sauce, vegetable oil, chopped garlic, chopped peeled fresh ginger, dried hot red pepper flakes, green beans, trimmed and cut into 2-inch-long pieces, red bell pepper , cut into 1/4-inch-wide strips (2 inches long), salt, unsweetened coconut milk (not low-fat ), fresh lime juice, chopped salted roasted cashews, rice noodles or rice

fresh ahi tuna, salt, pepper, rice vinegar, sugar, sesame oil, soy oil, wakame seaweed, chili peppers, seeded and chopped (seeding the pepers is optional), sesame seeds, balsamic vinegar, mild molasses, olive oil, cilantro

mango, rice wine vinegar, fresh cilantro leaves, soaked or well-rinsed to remove all traces of sand, garlic, quartered, chopped fresh ginger, bottled water, canola oil, stone-ground mustard, lime microwaved and juiced (allow to cool before squeezing), salt, pepper, olive oil, chopped shallots, arborio rice, white wine, chicken stock, saffron threads, unsalted butter, mahi-mahi fillets, olive oil, salt, freshly ground black pepper, scallions, chopped, for garnish

olive oil flavored cooking spray, instant brown rice, frozen green pea, green onions, salt, black pepper, ears corn on the cob, orange marmalade, reduced sodium soy sauce, sesame oil, boneless skinless chicken breast halves (4oz each)

hoisin sauce, unseasoned rice vinegar, hot chili sesame oil, butter, divided, chopped shallot (about 1 large), minced peeled fresh ginger, garlic cloves, minced, divided, serrano chile, seeded, minced, divided, baby spinach, coarse kosher salt, sea scallops , side muscles removed, peanut oil or vegetable oil, chopped spring onions or green onions (white and pale green parts only), mirin (sweet japanese rice wine)

napa cabbage (finely shredded ), snow peas (matchstick size strips), carrot (matchstick size strips), tuna steaks (or swordfish, or halibut , 1/2 inch thick about 6 oz. each), pepper (coarsly ground black), peanut oil (you may use a little more if necessary), ginger (use fresh cut in matchstick size strips), wonton wrappers (cut into matchstick size strips), tomatoes (sliced into thin wedges), soy sauce (this and the following ingredients are for the vinegrette), canola oil, rice wine vinegar, mirin (sweet rice cooking wine), lime juice (fresh ), sugar, ginger (grated ), sesame oil (oriental), garlic clove (crushed )

milk, unsalted butter, kosher salt, sugar, whole corn on the cob, rice wine vinegar, fresh cilantro, finely chopped, shallots, finely chopped, garlic, minced, kosher salt and freshly ground black pepper, olive oil, rice wine vinegar, shallots, peeled, garlic, whole red peppers , roasted, tomatoes, halved, fresh cilantro, salt and ground white pepper, panko breadcrumbs, mayonnaise, fresh cilantro, chopped, egg, red onion, cut into small dice, green pepper, cut into small dice, red pepper, cut into small dice, yellow pepper, cut into small dice, jumbo lump crab meat, canola oil, for frying

ahi tuna steak , 6 oz, five-spice powder , available on spice aisle, grill seasoning, such as montreal steak seasoning , or salt and coarse pepper, cooking spray or vegetable oil, for brushing the grill pan, half a sack , mixed prewashed baby salad greens, radishes, sliced, european cucumber, thinly sliced, wasabi paste, rice vinegar or, soy sauce, virgin olive oil, salt and freshly ground black pepper

water, grain rice, kosher salt, chimichurri , recipe follows, olive oil, cumin seeds, red bell pepper, cored, seeded, and chopped, spanish onion, chopped, black beans, rinsed and drained, sugar, sherry vinegar , to taste, kosher salt and freshly ground black pepper, pineapple, cored, peeled and sliced into 1/4-inch rings, mango, peeled, pitted, and chopped, red bell pepper, cored, seeded, and chopped, red onion, chopped, chopped cilantro leaves, olive oil, peeled, minced fresh ginger, jalapeno, or to taste, chopped, limes, juiced, kosher salt and freshly ground black pepper, mahi mahi fillets, kosher salt and freshly ground black pepper, limes , zested, unsalted butter, vegetable oil

pearl onions, peeled, ear shucked corn, minced sweet onion, garlic clove, minced, fat-free , less-sodium chicken broth, uncooked regular grits, cooked wild rice, grated pepato or romano cheese, shredded gruyere cheese, shredded sharp cheddar cheese, worcestershire sauce, ground red pepper, cabernet sauvignon or other dry red wine, fat-free , less-sodium chicken broth, red swiss chard , torn, pork tenderloin medallions, salt, vegetable oil

olive oil, divided, boneless steaks , such as fillet or rib-eye, salt, freshly ground black pepper, dried thyme, bourbon, reduced-sodium beef broth, divided, cornstarch, reduced-sodium chicken broth, instant brown rice, almonds, lightly toasted, dried cranberries, salt-free garlic and herb seasoning, chopped fresh parsley leaves , optional

all-purpose flour, ground cumin, curry powder, dried thyme, paprika, olive oil, sea scallops, cleaned, pesto , recipe follows, basmati rice , recipe follows

sea scallops, vegetable oil, sushi rice , recipe follows, wasabi, daikon sprouts, for garnish

chicken broth, soy sauce, rice vinegar, chili sauce, cornstarch, cornstarch, firm cod fish fillets, garlic pepper seasoning, vegetable oil, onion, thinly sliced, peeled and grated gingerroot or 1 tsp dried ginger, hot chili peppers, seeded, cored and finely minced, garlic cloves, minced

frozen duck breasts, thawed, grated orange rind, salt, black pepper, garlic cloves, crushed, fresh orange juice (about 2 oranges), sake (rice wine), low-sodium soy sauce, honey, vegetable oil

diced sweet onion, low sodium soy sauce, steak sauce, celery seed, hot sauce, rice vinegar, light corn syrup, fresh tuna steaks, olive oil

soy sauce, rice vinegar, sesame oil, sugar, tomato, finely chopped, cilantro sprigs, finely chopped, red onion, finely chopped, fresh tuna fillets, kosher salt, freshly ground pepper, vegetable oil, avocados, sliced 1/4-inch thick

olive oil/ peanut oil, japanese scallops, vanilla bean, salt and pepper to taste, good quality japanese miso, dashi powder dissolved in 1/2 cup water, sake or rice wine, sugar, lemon juice, garlic , halves, salt and pepper to taste, benishoga for garnish