141185 seared chilean sea tomato broccoli Recipes

water, grain rice, onion, chopped, garlic cloves, minced, bay leaf, salt, chopped fresh cilantro, chopped fresh flat-leaf pasley, thick) skinned chilean sea bass , monkfish, or halibut fillets (18 oz total), ground cumin, olive oil, fat-free chicken broth, fresh lime juice, molasses, cornstarch

sea scallops, butter or 2 tbsp margarine, garlic cloves, minced, dry white wine, fresh parsley, finely chopped, salt, coarsley ground pepper, flour

sea scallops, rinsed and pat dry, salt and pepper, olive oil, butter

fresh lime juice, salt, plus more for sprinkling on the scallops, freshly ground black pepper, olive oil, frontera jalapeno-cilantro salsa (or, for a spicier dish, use frontera habanero salsa) - note: whole foods carries frontera products or you can use your favorte salsa, heavy (whipping ) cream or creme fraiche, chopped fresh cilantro or parsley

extra virgin olive oil, garlic, minced, red onion, finely diced, sun-dried tomatoes , julienned or chopped, vegetable broth, dry white wine, lemon juice, quinoa, sea salt , or to taste, broccoli florets , cut into bite-sized pieces, fresh ground black pepper to taste, roasted cashew pieces, scallions, thinly sliced

sea scallops , tough ligament from side of each discarded, unsalted butter, cut into tablespoons, divided, chopped shallot, dry white wine, white-wine vinegar, chopped tarragon

sea scallops, curry powder, vegetable oil, grated peeled fresh ginger, garlic clove, minced, zucchini (3/4 lb total), halved lengthwise and cut diagonally into 1/2-inch-thick slices, garnish: fresh cilantro sprigs and lime wedges

sea scallops, vegetable oil, butter, all purpose flour, low-fat (1%) milk, chopped fresh tarragon

sea scallops, chopped fresh pineapple, olive oil, red chili pepper flakes, white wine, chopped garlic, salt and pepper

a 1-inch piece fresh gingerroot, mirin, sake kasu* (fermented lees of japanese rice wine ), tamari * or soy sauce, white miso, rice vinegar (not seasoned ), brown sugar, six 6- to 7-oz skinless pieces chilean sea bass fillet (each about 1 1/2 inches thick), vegetable oil, coconut green curry sauce

fresh or frozen sea scallops, ground black pepper, no-salt-added diced tomatoes, olive oil, dry red wine, garlic minced, reduced-sodium chicken broth, kalamata olives pitted and quartered, dried whole grain or multigrain fettuccine cooked according to p, sliced fresh basil

sea scallops (about 2 lb), freshly ground black pepper, olive oil, coarse sea salt or finishing salt, watercress sprigs (optional)

sweet chilean cherries, chilean raspberries or 1 cup blueberries, fresh pineapple, chopped, low-fat yogurt , vanilla or 1 cup lemon, banana, sliced, dates, chopped, toasted sliced almonds

tomatoes (quartered ), salt & fresh ground pepper (to taste), dried oregano, olive oil (as needed), prosciutto (torn), garlic cloves (minced ), dried red chilies (ground ), anchovies (drained, chopped ), cannellini beans (drained, rinsed ), sea scallops (dried well ), lemon vinaigrette (as needed), arugula (torn)

sea bass fillet (about 2 inches thick ), vegetable oil, water, dry vermouth, salt, pepper (i use lemon- ), garlic cloves, minced, chopped fresh parsley, lemon wedge

baking potatoes , like russets, european cucumber, chicken stock, extra-virgin olive oil, shallots, chopped, cornichons , cut into brunoise, cornichon vinegar, salt and pepper, butter, room temperature, italian parsley leaves, salt, sugar, verjus (vinegar from unripened white grapes), veal stock, creme fraiche, extra-virgin olive oil, extra-virgin olive oil, butter, extra large, under 10 scallops per lb or u-10 s) sea scallops

sea scallops, olive oil, chopped shallots, dry sherry wine, sweet butter, shredded raw root vegetables , carrot, beet, turnip, wasabi flavored caviar, ( flying fish roe ), wakame (japanese pickled seaweed), salt and pepper, to taste

sea scallops , cut in 1/2inch horizontally, dijon mustard, kosher salt, pepper, fresh tarragon, marinate the scallops in this mixture 4 hours or overnight., butter, chopped shallots, jalapeno, diced, dry sherry, frozen orange juice concentrate, heavy cream, fresh tarragon, kosher salt, pepper, fresh spinach, potatoes , julienned, oil, mango, sliced