111010 sean roasted vegetables Recipes

boneless beef chuck pot roast (about 3 lb), vegetable oil, water, beer or beef broth, tomato sauce, chopped onion, sugar, vinegar, salt, ground cinnamon, bay leaf, pepper, ground ginger, cornstarch and water, optional

king arthur unbleached all-purpose flour, salt, pepper, boneless beef rump or chuck roast (3 lb), vegetable oil, beef broth, chutney, raisins, chopped onion, curry powder, garlic powder, ground ginger

garlic salt, ground mustard, pepper, boneless beef chuck roast (4-1/2 to 5 lb), vegetable oil, water, soy sauce, white vinegar, honey, celery seed, minced fresh gingerroot, cornstarch, cold water, hot cooked brown rice , optional

beef tenderloin roast (3 lb), dry white wine or beef broth, reduced-sodium soy sauce, minced fresh rosemary, dijon mustard, ground mustard, garlic cloves, peeled and sliced, yukon gold potatoes, cut into 1-inch wedges, brussels sprouts, halved, fresh baby carrots

more) canned vegetable broth, extra-virgin olive oil, chopped onion, garlic cloves, minced, short-grain brown rice, wild rice, dry white wine, coarsely grated low-fat mozzarella cheese, plain dry breadcrumbs, grated parmesan cheese, roasted vegetable rag

chopped fresh parsley, chopped fresh cilantro, chopped fresh basil, garlic clove, minced, nonstick vegetable oil spray, asparagus spears, trimmed, zucchini, trimmed , cut into 1/2-inch-thick diagonal slices, yellow crookneck squash, trimmed , cut into 1/2-inch-thick diagonal slices, red bell pepper, quartered, seeded, olive oil

nonstick vegetable oil spray, red bell peppers , cut into 1/2-inch pieces, eggplant, unpeeled , cut into 1/2-inch pieces, yellow crookneck squash , cut into 1/2-inch pieces, peeled butternut squash, olive oil, penne pasta, tomatoes, cored, seeded, diced, chopped fresh basil or 1 1/2 tsp dried, balsamic vinegar, garlic clove, minced, grated parmesan cheese

fennel bulb with fronds, parsnips (1/2 lb total), peeled, quartered, cored , and cut into 1-inch pieces, celery root (sometimes called celeriac; 1/2 of 1 medium), peeled and cut into 1-inch pieces, carrots, peeled and cut into 1-inch pieces, shallots (about 1 lb), peeled and left whole, plus 1/2 cup chopped, olive oil , divided 2 red bell peppers, pumpkin (preferably cheese, pie, or sweet meat variety), roasted-vegetable and wine sauce , heated, unsalted butter, fresh cremini mushrooms, trimmed and halved, fresh chanterelle mushrooms, trimmed, seitan (seasoned wheat gluten), cut into 1/2-inch pieces, chopped thyme, divided, chopped flat-leaf parsley, grated lemon zest

vegetable oil cooking spray, red potatoes, unpeeled ,scrubbed,cut into 1-inch pieces, celery root, peeled ,cut into 1-inch pieces, rutabaga, peeled ,cut into 1-inch pieces, carrot, peeled ,cut into 1-inch pieces, parsnip, peeled ,cut into 1-inch pieces, onions , cut into 1-inch pieces, leeks, cut into 1-inch-thick rounds (white and pale green parts only), chopped fresh rosemary, olive oil, garlic, peeled

red onion, peeled, carrots, peeled, sweet potatoes, peeled, butternut squash, peeled and seeded, sweet red peppers , deseeded, tomatoes, head garlic, olive oil, fresh rosemary, vegetable stock, fresh ground black pepper, low-fat greek yogurt

buffalo chuck roast, vegetable oil, water, vinegar, sugar, salt, liquid smoke, onion, quartered, stalk celery , cut into pieces, easy barbecue sauce

carrots , cut into 2 x 1/2-inch strips, bell peppers , cut into 1/2-inch strips, fennel bulb, trimmed , cut into 1/2-inch strips, red onion, cut into 1/2-inch wedges, garlic cloves, unpeeled, olive oil, vegetable broth or low-salt chicken broth, grated parmesan cheese, chopped fresh basil, penne pasta, freshly cooked

vegetable oil, carrots, peeled, cut to 6-inch lengths, garlic cloves, unpeeled , plus 2 tsp minced garlic, fresh thyme sprigs, hearts of romaine lettuce , cut lengthwise in half, vegetable broth, extra-virgin olive oil, garbanzo beans (chickpeas), drained, fresh cilantro leaves, bay leaf, cayenne pepper, fresh lime juice, cumin seeds, toasted, x 4 1/2-inch slices country-style white bread, toasted, parmesan cheese wedge

nonstick vegetable oil spray, zucchini , each cut lengthwise into 4 slices, red bell pepper, quartered, eggplant , cut crosswise into 1/2-inch-thick slices, extra-virgin olive oil, chopped fresh oregano, chopped fresh thyme, red wine vinegar, soft fresh goat cheese, room temperature (about 5 oz), grated lemon peel, whole grain bread or whole grain rolls, baby spinach leaves

vegetable oil, zucchini (about 10 oz), cut crosswise into1/4-inch-thick slices, frozen corn, thawed, ricotta cheese, grated monterey jack cheese (about 1/4 lb), ground cumin, bottled tomato salsa (about 9 oz), six 6-inch corn tortillas, a 7-oz jar roasted red peppers, drained and patted dry, chopped fresh coriander, lime wedges

butternut squash (about 2 medium), beets (about 2 large), onion, vegetable oil, garlic cloves, four 5-oz skinless halibut fillets, spicy cilantro sauce

four 6-oz pieces skinless cod fillet, zucchini (about 1 1/2 lb total ), cut into 1 1/4-inch pieces, tomatoes (about 3/4 lb total), halved, red onions, cut into 1/2-inch wedges, yellow bell pepper , cut into 1/2-inch-wide strips, garlic cloves, crushed, fresh thyme sprigs, vegetable oil, fresh bread crumbs, chopped fresh flat-leafed parsley leaves, water, soy sauce, fresh lemon juice, worcestershire sauce

nonstick vegetable oil spray, red bell peppers , cut into 1/2-inch pieces, eggplants, unpeeled , cut into 1/2-inch pieces, yellow crookneck squash , cut into 1/2-inch pieces, peeled butternut squash, olive oil, penne pasta, tomatoes, cored, seeded, diced, chopped fresh basil or 2 1/4 tbsp dried, balsamic vinegar, garlic cloves, minced, grated parmesan cheese