Buffalo Roast Recipe

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Buffalo Roast
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Ingredients:

Directions:

  1. Brown buffalo roast on all sides in hot oil in a large ovenproof Dutch oven.
  2. Combine water, vinegar, sugar, salt, and liquid smoke; pour over buffalo roast. Insert meat thermometer. Top with onion and celery.
  3. Cover and bake at 275° until desired degree of doneness: about 1 1/2 hours or 140° (rare); about 2 hours or 160° (medium). Let roast stand 20 minutes before slicing. Transfer to a serving platter, and serve with Easy Barbecue Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 579.9 Kcal (2428 kJ)
Calories from fat 367.31 Kcal
% Daily Value*
Total Fat 40.81g 63%
Cholesterol 249.43mg 83%
Sodium 2453.09mg 102%
Potassium 54.99mg 1%
Total Carbs 7.21g 2%
Sugars 3.79g 15%
Dietary Fiber 0.6g 2%
Protein 45.65g 91%
Vitamin C 12.2mg 20%
Iron 2.3mg 13%
Calcium 63.1mg 6%
Amount Per 100 g
Calories 280.71 Kcal (1175 kJ)
Calories from fat 177.8 Kcal
% Daily Value*
Total Fat 19.76g 63%
Cholesterol 120.74mg 83%
Sodium 1187.46mg 102%
Potassium 26.62mg 1%
Total Carbs 3.49g 2%
Sugars 1.83g 15%
Dietary Fiber 0.29g 2%
Protein 22.1g 91%
Vitamin C 5.9mg 20%
Iron 1.1mg 13%
Calcium 30.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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