16 seafood salad vegetables Recipes

fresh goat cheese, lowfat plain yogurt, lemon zest, garlic, chopped, fresh mint, chopped, honey, fresh lemon juice, olive oil, salt, ground cumin, freshly ground black pepper, vegetable oil cooking spray, octopus legs (cleaned by fishmonger), salt, sweet chili powder, freshly ground black pepper, yellow or orange bell pepper, cored, seeded and thinly sliced, zucchini, thinly sliced, cucumber, peeled and thinly sliced, black olives (such as kalamata), pitted and sliced, fresh mint, chopped, whole-wheat pitas

vegetable oil, sliced shallot, prawns, sliced squid, sliced gingerroot, black pepper, grated papaya, sliced long red chilies (deseeded), sugar, salt, limes , juice of or 1 lemon, juice of, mixed mint (vietnamese and standard), toasted sesame seeds

bacon slices, chopped celery, chopped green bell pepper, chopped yellow bell pepper, chopped green onions, orange juice, fresh lime juice, dry mustard, ground red pepper, garlic cloves, crushed, fresh or frozen black-eyed peas, cooked, chopped tomato, chopped pickled pepperoncini peppers, deveined peeled shrimp, sea scallops, vegetable oil, sliced mustard greens or romaine lettuce

peanut or vegetable oil, buttermilk, uncooked large shrimp, tails removed, all-purpose flour, progresso lemon pepper panko crispy bread crumbs, red onion, thinly sliced, oranges, peeled and cut in between sections as segments, loosely packed spinach or baby arugula, purchased citrus salad dressing, ground sea salt , preferably gray salt, freshly ground black pepper

sour cream, egg, lightly beaten, soft, fresh breadcrumbs, fresh lemon juice, seafood seasoning, chopped fresh parsley, chopped fresh dill, freshly ground black pepper, fresh lump crabmeat, drained, butter, olive or vegetable oil, radish -and-avocado salad

linguine, sesame seed oil, light soy sauce, chili oil , to taste, salt and pepper, cilantro or 1 cup watercress, minced, water chestnut, green onions, finely chopped, garlic, minced, chicken , meat,seafood,tofu or any vegetables, may be added (optional)

onion, chopped, celery seed, bell pepper, chopped, garlic cloves, minced, olive oil, v 8 vegetable juice (must be the hot and spicy), tomato sauce, water, crushed tomatoes, cayenne pepper, okra, sliced style, fish fillet, cut into bite size pieces (i like tilapia), frozen salad shrimp, cooked rice , cooked measurement

roasted red peppers, extra-virgin olive oil, red wine vinegar, chopped garlic, chopped basil leaves, chopped oregano leaves, salt and pepper, mussels (recommended : penn cove), manila clams, prawns, sea scallops, halibut, cubed, salmon, cubed, olive oil, for sauteing, romaine lettuce, field greens, assorted vegetables of your choice

unpeeled medium-size fresh shrimp, ripe mangoes, peeled and seeded, fresh lime juice, chopped jalapeno pepper, dark rum, olive oil, freshly ground pepper, salt, vegetable cooking spray, olive oil, tuna steak (1 inch thick ), torn fresh spinach leaves, diced purple onion, plain breadsticks

peanut oil or 1 cup vegetable oil, buttermilk, uncooked large shrimp, tails removed, all-purpose flour, progresso lemon pepper panko crispy bread crumbs, red onion, thinly sliced, oranges, peeled and cut in between sections as segments, loosely packed spinach (about 9 oz) or 9 cups baby arugula (about 9 oz), purchased citrus salad dressing, ground sea salt , preferably gray salt, freshly ground black pepper

flour, buckwheat flour, salt, dry yeast, warm milk, butter, egg, separated, vegetable oil, smoked trout, smoked mackeral, orange, juiced, orange , zested, fresh horseradish, chopped chives, sour cream, olive oil

yukon gold potato, 3/4-inch cubed and peeled, sweet potato, 3/4-inch cubed and peeled, water, cauliflower floret, broccoli floret, carrots, peeled, beets, bibb lettuce, red cabbage leaves, fresh thyme, chopped, fresh lemon juice, red wine vinegar, dijon mustard, sugar, fresh ground black pepper, extra virgin olive oil, dried habanero chiles, prepared seafood cocktail sauce, light mayonnaise, salt, fresh ground black pepper, ground ginger

red onion, thinly sliced, bacon, cut in small pieces, cooked to crisp, broccoli, cut into small florets (about 1 1/2 cups), head cauliflower, cut into small florets (about 1 1/2 cups), sugar, red wine vinegar, dijon mustard, vegetable oil, mayonnaise, seafood seasoning , such as old bay, kosher salt and freshly ground black pepper

vegetable juice (i use the spicy kind !), seafood cocktail sauce, cooked salad shrimp, thawed if frozen, ripe tomato, seeded and diced, green bell pepper, diced, cucumber, peeled and diced, green onions, thinly sliced, tabasco or hot pepper sauce to taste, prepared horseradish to taste