42 seafood no Recipes

extra-virgin olive oil, onion, chopped, garlic, minced, dried thyme, fennel seed, salt, freshly ground pepper, crumbled saffron threads, tomatoes , no-salt-added diced with juice, vegetable broth, green beans , cut into 1-inch pieces, bay scallops , tough muscle removed, shrimp ,small 41-50 per lb peeled and deveined

lasagna noodles (i use the no-boil or ready to bake version), butter, onion, chopped, cream cheese, softened, cottage cheese, creamed, egg, beaten, dried basil, salt, ground black pepper, condensed cream of mushroom soup, milk, dry white wine, crabmeat, shrimp (cooked baby or salad ), parmesan cheese, grated, sharp cheddar cheese, shredded, sliced mushrooms (i use fresh mushrooms only)

no-boil lasagna noodles, butter, garlic cloves, minced, flour, fat-free half-and-half, shredded parmesan cheese, shredded part-skim mozzarella cheese, divided use, dill, carton part-skim ricotta cheese, egg, beaten, salt, chopped scallion , reserve dark green tops, chopped spinach, thawed and squeezed dry , can use chopped broccoli, cooked baby shrimp, thawed if frozen, cooked bay scallops, thawed if frozen

cream cheese , room temperatore, cocktail shrimp, drained or 1/4 lb fresh cooked shrimp, diced, green onions, sliced thin, shrimp seafood cocktail sauce

butter (no margarine or other substitutes will do), seafood, any type (clams, crab legs, crab cakes, lobster, shrimp, scallops, catfish, salmon, flounder, haddock, tilapia)

no-boil lasagna noodles, garlic & herb sauce (make per package directions), whole clams, shrimp, use fresh not frozen (cooked & peeled ), ricotta cheese or 8 oz cottage cheese, egg, tomato (sliced ), provolone cheese or 6 slices mozzarella cheese

all-purpose flour, unpeeled medium-size fresh shrimp, no-salt-added stewed tomatoes, undrained, water, salt-free creole seasoning, salt, pepper, frozen vegetable gumbo mixture, fresh standard oysters, drained, file powder (optional)

all-purpose flour (about 1 1/2 oz), reduced-fat milk, butter, chopped fresh thyme, salt, freshly ground black pepper, grated parmigiano-reggiano cheese, divided, grated whole nutmeg, sliced onion, garlic cloves, minced, style 1/3-less-fat cream cheese, softened, half-and-half, chopped fresh parsley, divided, shrimp, peeled, deveined, and coarsely chopped, scallops, coarsely chopped, eggs, carton fat-free ricotta cheese, no-cook lasagna noodles

water, dry white wine, clam juice, no-salt-added tomato paste, low-sodium chicken broth, vegetable cooking spray, garlic, minced, arborio rice, uncooked, fresh shrimp, peeled and deveined, bay scallops, chopped sun-dried tomato (packed without oil), fresh lump crabmeat, drained, goat cheese, crumbled, minced fresh basil

italian turkey sausage, vegetable cooking spray, chopped green pepper, chopped onion, chopped celery, minced garlic, dried thyme, chili powder, freshly ground pepper, salt, no-salt-added whole tomatoes, undrained and chopped, bay leaves, fresh oysters, undrained, no-salt-added chicken broth, grain rice, uncooked, fresh shrimp, peeled and deveined, bay scallops, chopped fresh parsley, hot sauce (optional)

fennel seed, black peppercorns, coriander seeds, red pepper flakes, bay leaves, water, lemons, halved, head garlic , sliced through the equator but not all the way through, dry wine, sea salt , preferably gray salt, boiling potatoes, onions, unpeeled, ends removed, artichokes (no need to trim), lobsters, jumbo shrimp in the shell, dozen fresh clams, melted unsalted butter, sea salt , preferably gray salt, fennel spice rub , recipe follows, hot pepper sauce

sea salt , preferably gray salt, bay leaves, crab boil spice (recommended : zatarain s), fennel seeds, black peppercorns, red pepper flakes, coriander seeds, lemons, halved, artichokes (no need to trim), boiling potatoes, onions, unpeeled, ends removed, whole, unpeeled heads of garlic, dry wine, lobsters, dozen fresh clams, jumbo shrimp in the shell, melted unsalted butter, sea salt , preferably gray salt, fennel spice rub , recipe follows, hot pepper sauce

shredded green cabbage, shredded red cabbage, green onions, chopped, head fresh broccoli, cut into florets, red bell pepper, seeded and sliced, baby shrimp, imitation crabmeat (coarsley chopped or shredded), salt and black pepper (to taste), hard-cooked eggs (sliced into wedges) (optional), mayonnaise, fresh lemon juice, white sugar, white wine vinegar, fresh minced garlic clove (no more than 1 clove or it will overpower the salad), worcestershire sauce, seasoning salt (or use 1/2 tsp white salt), louisiana hot sauce

grouper, cut into bite size pieces (you could use halibut or cod as well, any firm white fish), shrimp (extra large would be good too, peeled tails on), lime juice, onion, thin sliced (cut in half and thin sliced ), kosher salt, butter, garlic, minced, white wine, sour cream (no low fat), fresh cilantro (you can go a bit lighter if it is too strong), ground black pepper, chili powder, toasted baguettes with olive oil and garlic, lime wedge

hot dog rolls (bakery style preferred), seafood , rough chopped (any mix of shrimp, crab, scallops or fish), celery ribs, chopped fine (including the leaves), shallots, fine chopped, iceberg lettuce, shredded, mayonnaise , no miracle whip (a bit more or less depending on how creamy you like the salad) or 1 cup low fat, fresh lemon juice, old bay seasoning , this is especially important if you didn tsp cook your own seafood (any seafood seasoning will work), cayenne pepper, fresh parsley, fine chopped, cut butter, melted, salt, pepper

shrimp, raw, dozen clam, in shell, dozen mussels, in shell, chicken breast , no skin, frozen mixed vegetables, frozen broccoli, chopped tomatoes, chicken broth, garlic cloves, minced, onion, chopped, seafood seasoning

fresh clams , scrubbed (about 45 clams), fresh mussels , scrubbed and debearded (about 10 mussels), cornmeal, vegetable cooking spray, olive oil, chopped onion, diced green bell pepper, garlic cloves, minced, chopped fresh parsley, dry red wine, salt, pepper, dried rosemary, crushed, dried thyme, no-salt-added whole tomatoes, undrained and chopped, clam juice, no-salt-added tomato sauce, shrimp, peeled, sea scallops, hot cooked small pasta shells (about 1 1/4 lb uncooked pasta)

cream cheese, ts horseradish, ts worcestershire sauce, ts mayonnaise, ts lemon juice, chili sauce, lg bunch onion , minced w tops, chopped cucumber , no seeds, shrimp, grated cheddar, sliced jalapino