176 sea vegetable fry Recipes

fresh fish, pieces serving size, skinned, sea salt, iraqi curry powder ( ), ground cumin, all-purpose flour (to be gluten free see introduction), sweet paprika, canola oil (i think corn oil is traditionally used, you may use vegetable too, i added some butter to the oil fo), lemon wedge, to serve or, sumac, to serve

lean ground beef, fat-free refried beans, sea salt, chili powder, taco sauce (smooth ), white corn tortillas, vegetable oil, american cheese, head lettuce, shredded

vegetable oil, firm white fish fillets or 5 oz sea scallops, cut into small cubes, sliced baby bok choy or 1 cup other leafy greens, cold cooked long-grain rice, fish sauce, soy sauce, chopped cilantro

low sodium chicken broth, whole carrots, peeled, onion, quartered, parsley stems, whole coriander seed, crushed, dried garbanzo beans, paprika, fine sea salt, ground coriander, vegetable oil, cilantro, finely minced

vegetable oil, minced garlic, minced fresh ginger, sea scallops , halved crosswise, snow peas, reduced-sodium chicken broth, reduced-sodium soy sauce, chopped green onions, dried asian egg or wheat noodles, cooked as package directs

all-purpose flour , plus bench flour, sugar, ground cinnamon, divided, sea salt, vegetable oil, warm water, unsalted butter, mandarin orange segments with syrup, orange-flavored liqueur (recommended : triple sec), honey, canola oil, for frying, powdered sugar, for garnish

vegetable or peanut oil, for frying, green plantains, peeled and cut into 2-inch pieces, flaked sea salt

egg, beaten, water, all-purpose flour, fine sea salt, ground black pepper, vegetable oil, for frying, cauliflower, cut into 1-inch florets, green beans, halved, fennel bulb, trimmed and sliced into 1-inch pieces, garbanzo beans, drained and rinsed, lemon , cut into 1/4-inch slices, mayonnaise, fresh lemon juice (from about 1/2 lemon)

all-purpose flour, fine sea salt, ground black pepper, vegetable oil, for frying, cauliflower, cut into 1-inch florets, green beans, halved, fennel bulb, trimmed and sliced into 1-inch pieces, garbanzo beans, drained and rinsed, lemon , cut into 1/4-inch slices, mayonnaise, fresh lemon juice (from about 1/2 lemon)

sized artichokes (look for vegetables with soft, long, flexible stems), lemon, plenty of olive oil, sea salt to taste

vegetable oil , may take even more (do not use olive oil, it can tsp stand high heat), rice flour, gluten-free cornmeal, nutritional yeast (for color and a little added flavor), sea salt, xanthan gum (sort of a binder), whole okra, stem ends removed

all-purpose flour, salt, freshly ground pepper, egg, beaten, water, japanese breadcrumbs (panko), sea scallops, vegetable oil, lemon wedges, homemade tartar sauce

capers, drained and patted dry (less or more , depending on how many you want), vegetable oil, kosher salt or sea salt

fresh peas or 1/4 lb frozen peas, kosher salt or sea salt, green beans, carrots, scraped and cut in halves lengthwise, olive oil, mushrooms , brushed clean, butter, flour, milk, strong chicken broth, fresh ground pepper, drained finely chopped truffle, eggs (lightly beaten with 2 tsp. water), dried breadcrumbs, preferably mixed with japanese-style panko crumbs, mild olive oil, for frying

vegetable oil, chili powder, sea salt, dried oregano, garlic powder, ground cumin, sweet potatoes, peeled and cut into wedges

fresh lemon juice, fresh orange juice, fine julienne of peeled fresh gingerroot, cornstarch, oriental sesame oil (available at most supermarkets and specialty food shops), salt, sea scallops (halved or quartered if large, rinsed and drained well ), cornstarch, vegetable oil (for deep frying)

vegetable oil (for deep frying), garlic cloves, flour, panko breadcrumbs, eggs, milk, approx, salt and pepper, zucchini, fresh mozzarella cheese, pitted green olives, sea salt, fresh basil, lemon

chicken (whole free range preferred), vegetable oil (for deep frying), soy sauce (light ), sake (1/2 bottle), star anise (ground ), cinnamon sticks, ginger (about the size of a thumb peeled and chopped), garlic cloves (peeled and chopped ), caster sugar, orange (zest pared or peeled), caster sugar, water, chili flakes, master stock, orange (zest finely grated), salt (rock or sea flakes)