177 sea spray Recipes

ground beef, onion, diced, green pepper, diced, egg, ketchup, sea salt, white bread , torn into small pieces, cooking spray with olive oil

baking potatoes, plain breadcrumbs, garlic powder, dried oregano, chili powder, sea salt, freshly ground black pepper, egg whites, olive oil cooking spray

chill time : 2 hrs, vinaigrette yields about 3/4 cup), citrus flavored vodka, pineapple juice, oil, ocean spray ruby red grapefruit juice drink or light ruby grapefruit juice drink, sesame seeds, shredded lemon peel, garlic powder, white pepper, ground ginger, seafood, uncooked, shelled and deveined large shrimp with tails left on (about 3/4 lb), sea scallops (about 3/4 lb), sliced green onions, garnish

champagne vinegar, chopped tarragon, dijon mustard, shallot, finely chopped, fine sea salt, ground black pepper, olive oil, fresh or frozen and thawed tuna steak, olive oil cooking spray, new potatoes , boiled until tender and cooled, green beans, trimmed , boiled until tender and cooled, halved cherry tomatoes, pitted nicoise olives, sliced red onion, hard boiled egg, peeled and cut into wedges(optional)

linguine, uncooked, sea scallops, vegetable oil cooking spray, olive oil, chopped onion, garlic cloves, minced, salt, pepper, seeded roma tomatoes, chopped, dry white wine (chablis), dried basil, sliced ripe olives, parmesan cheese, grated, fresh parsley, chopped

dried black beans, white onion, chopped, red bell pepper, chopped, green bell pepper, chopped, tomato, seeded and chopped, sweet corn, drained and rinsed, fresh cilantro, chopped, garlic cloves, minced, vegetable oil, ground cumin, chili powder, sea salt, soy cheddar cheese, finely grated (follow your heart brand is best), flour tortillas, cooking spray (to coat tortillas ) or vegetable oil (to coat tortillas)

vegetable oil cooking spray, sugar, shelled, unsalted pistachios (or a mixture of pistachios and cashews), flaky sea salt , such as maldon, percent greek yogurt, honey, fresh, ripe apricots, pitted and sliced

vegetable oil, onion, minced, garlic cloves, minced, tomato sauce, cider vinegar, light brown sugar, tomato paste, worcestershire sauce, corn syrup, chili powder, yellow mustard, celery salt, fresh black pepper, boneless skinless chicken breasts, pounded to 1/2 inch thickness, coarse salt, to taste (kosher or sea salt), vegetable cooking spray

popcorn, vegetable oil, bacon, chopped, unsalted raw cashews (1 2.5-oz package), coarse kosher salt or 1 tsp coarse sea salt, cayenne pepper, heavy whipping cream, oolong tea bag, nonstick vegetable cooking spray, sugar, water, light corn syrup

water, dried couscous, sea salt, divided, black pepper, divided, fresh lemon juice, divided, raw large shrimp (about 18), peeled and deveined, fresh lime juice, extra-virgin olive oil, divided, minced garlic cloves, olive oil cooking spray, asparagus spears, trimmed, honey, chopped chives

dip, shelled edamame , cooked according to package instructions, garlic cloves, crushed & minced, lemon juice, olive oil, water + more as needed, black pepper , or to taste, salt , or to taste, chips, won ton wrappers, cut in half diagonally, olive oil spray, sea salt & black pepper, freshly ground - to taste

olive oil-flavored cooking spray, yellow cornmeal, frozen white bread dough, thawed, olive oil, chopped pitted kalamata olives, chopped fresh rosemary, minced garlic, sea or kosher salt, freshly ground black pepper

cumin seeds, coriander seed, dried culinary provence lavender buds (*be certain the lavender buds are culinary grade and not sprayed with pesticides!*), summer savory (this replaced thyme) or 2 tbsp marjoram (this replaced thyme), achiote powder (also known as annatto. i prefer ground achiote over the paste.), fresh cracked black pepper, sea salt

vegetable cooking spray, olive oil, fresh mushrooms, halved, chopped green pepper, chopped onion, dried oregano, garlic, minced, low-fat spaghetti sauce, canned low-sodium chicken broth, undiluted, dry marsala wine, sea scallops , cut in half crosswise, swordfish steak (1 inch thick), cubed, cooked long-grain rice (cooked without salt or fat), grated parmesan cheese

unpeeled large fresh shrimp, sea scallops, minced shallots, dry white wine, lemon juice, chopped fresh basil, chopped fresh oregano, minced garlic, white wine worcestershire sauce, olive oil, pepper, vegetable cooking spray, chopped fresh parsley, lemon wedges (optional)

vegetable cooking spray, sea scallops, sweet red pepper strips, garlic, minced, reduced-fat olive oil vinaigrette, lemon juice, torn bibb lettuce, tightly packed watercress leaves, freshly ground pepper

olive oil flavored cooking spray, frozen chopped spinach (thawed and squeezed dry ), onion, chopped, mushrooms, sliced, garlic cloves, minced, dried oregano, cumin, sea salt, black pepper, part-skim ricotta cheese, reduced-fat mozzarella cheese (divided ), corn tortillas, enchilada sauce, reduced-fat cheddar cheese

brown rice, head green cabbage, extra-lean ground turkey breast, yellow onion chopped, divided, ripe on-the-vine or roma tomatoes seeded, cored and diced, dried oregano, cinnamon, cayenne pepper, whole-wheat bread crumbs, egg whites, olive oil cooking spray, unsalted tomato paste, no-salt-added sliced mushrooms diced, apple cider vinegar, fresh thyme minced, sea salt and fresh ground black pepper to taste