17 sea six Recipes

sea bass fillet, sliced into six portions, whole head of garlic, cloves peeled and chopped, potato, peeled and sliced very thinly, carrots, sliced into thin rounds, red bell pepper, chopped, hot pepper, seeded and chopped (such as chili or jalapeno), sweet red paprika (use very fresh and high quality), lemon, sliced into large rounds, fresh cilantro, chopped (do not use dried), oil, chicken soup powder (try to use osem brand), fava beans (optional), water

coconut flour , sifted, celtic sea salt, baking soda, eggs, grapeseed oil, agave nectar, vanilla extract

four-six bone-in or boneless rib-eye, tsp-bone, and/or strip steaks cut over 1, sea salt or kosher salt, freshly ground black pepper, canola oil or vegetable oil, olive oil, unsalted butter, crushed garlic cloves, chopped savory herbs such as rosemary , thyme, marjoram, oregano, and/or sage, olive oil, chopped fresh flat-leaf parsley, sea or kosher salt to taste, freshly ground black pepper to taste

mussels (steamed & on 1/2 shell ), sea scallops, shrimp or 16 large (peeled/tails off), garlic (minced ), scallions (sliced ), all-purpose flour, dried basil, nutmeg, dry mustard, pepper, salt, lemon juice, butter, shredded six-blend cheese, heavy whipping cream, milk, instant rice (optional)

chicken broth, diced or crushed tomatoes, undrained, vegetable oil, six 6-inch corn tortillas, cut into strips 1/2 inch wide and 2 to 3 inches long, boneless, skinless chicken breast halves or 3 thighs, cut into bite-size pieces, onion, chopped, garlic, finely chopped, jalapenos, seeded and minced, ground cumin, kosher or sea salt, shredded monterey jack cheese, chopped fresh cilantro, lime, cut into 6 wedges

salmon fillets (cut into six 4 oz pieces, leave skin on), agave nectar, smoked paprika, ground cumin, celtic sea salt

canola oil, white wine or chicken broth, reduced-sodium soy sauce, lemon juice, garlic clove, minced, swordfish steak , cut into six pieces, sea scallops, uncooked jumbo shrimp, peeled and deveined, bacon strips, halved, sweet red pepper , cut into 1-inch pieces, green pepper , cut into 1-inch pieces, onion , cut into 1-inch pieces, cubed fresh pineapple

sweet paprika , preferably spanish, freshly ground black pepper, coarse salt , either kosher or sea salt, sugar, chili powder, granulated garlic or garlic powder, onion powder, ground cayenne, six to eight 10- to 11-oz bone-in pork rib chops, 3/4 to 1 inch thick, vegetable oil spray

soft fresh goat cheese, sour cream, chopped fresh parsley, chopped fresh mint, chopped lemon zest, toasted ground walnuts, divided, garlic bulb, top removed, red onions, quartered , root ends intact, green onions, trimmed , leaving 3 inches of green ends, cipollini, peeled, red pearl onions, peeled, sweet onions, quartered , root ends intact, leeks, white part only , quartered lengthwise, olive oil, fine-grained sea salt, freshly ground black pepper, garnish: chopped fresh parsley

a 1-inch piece fresh gingerroot, mirin, sake kasu* (fermented lees of japanese rice wine ), tamari * or soy sauce, white miso, rice vinegar (not seasoned ), brown sugar, six 6- to 7-oz skinless pieces chilean sea bass fillet (each about 1 1/2 inches thick), vegetable oil, coconut green curry sauce

skinless, boneless chicken breast halves - cubed, boneless pork roast, cubed, boneless beef sirloin, cubed, stalks celery, chopped, onions, chopped, salt and pepper to taste, homemade 9 inch pie crusts

garlic, minced, cumin, ground and toasted, ginger paste, sweet spanish paprika, cayenne pepper, shrimp, large, shells on, olive oil, sea salt, lemon , large cut in six wedges, jalapeno, red cut into strips, garlic cloves, sliced, butter, springs cilantro, fresh

grapeseed oil, sea salt, ground white pepper, all-purpose flour, six 6 to 7-oz skin-on , boneless bronzino fillets, white wine , such as chardonnay, mushroom stock or broth, mushrooms, cut into quarters, minced fresh parsley, minced fresh thyme, minced fresh rosemary, minced garlic, butter, at room temperature

grapeseed oil, four to six 8-oz chicken breasts, skin on, cajun spice, butter, at room temperature, relish, grapeseed oil, diced red onion, diced, blanched potatoes, rice wine vinegar, juice of 1 lemon, strawberries, quartered, avocado, medium diced, grape tomatoes, quartered, sea salt, ground white pepper

haricots verts (french thin green beans) or regular green beans, fresh chanterelle mushrooms, olive oil, minced garlic, fresh black truffle * (about 9 g), shallots, sea salt, six 5-oz skinless halibut fillets, fresh lemon juice, fresh thyme leaves, fresh tarragon leaves, fish stock, vin jaune or dry sherry, purple-potato and crab gratin