24 sea scrambled Recipes

sliced bread (i used a wholemeal seeded loaf), tomatoes , still on the vine, olive oil, butter, eggs, milk, fresh basil leaves, finely chopped, freshly grated parmegano cheese, sea salt, black pepper

fresh asparagus, trimmed and cleaned, olive oil, sea salt, plus more for seasoning, freshly ground black pepper, eggs, milk, butter

eggs, sea salt, cracked black pepper, unsalted butter, curry powder, spice mix, mango chutney, sour cream, grated cucumber

eggs, beaten, water, zucchini, diced, tomato, diced, cheese (optional), sea salt, fresh coarse ground black pepper

egg whites, skim milk, extra-lean ground turkey, shredded spinach, diced tomato, garlic clove, minced, sea salt, black pepper

free range eggs, very small red onion, chopped, vine-ripened tomato, chopped, light cream cheese, extra-sharp cheddar cheese, grated, dijon mustard, sugar, milk (optional), vegetable oil, sea salt, freshly cracked black pepper

eggs (i always use range as they have a much better flavor to me. if you cannot get your hands on the), soften cream cheese, mayonnaise, heavy whipping cream, butter, sea salt, coarse black pepper

free range eggs, roasted hatch green chili s (diced, cooked ham (diced, red or orange bell pepper (diced, red onion (diced, garlic cloves (minced, roma tomatoes (diced, fresh cilantro leaf, pepper jack or white cheedar cheese, sea salt, fresh ground black pepper, olive oil

eggs, plain almond milk or 2 tbsp light soymilk, sea salt, fresh ground pepper (white or black ), unsalted butter (or unrefined peanut oil), shallot, minced, cooked sweet potato, unpeeled , scrubbed, and diced, chopped fresh flat leaf parsley, chopped fresh chives, chopped fresh tarragon

eggs, mineral water , plus, mineral water, unsalted butter, cold (cut into small pieces ), fresh ground pepper, sea salt, white truffle oil, chives, finely chopped, brioche bread, warmed or 12 slices brioche bread, toasted

eggs, butter, diced (ice-cold), creme fraiche, freshly ground sea salt and pepper (you can use regular salt if you need to), chives, snipped (substitute with green onion if necessary), rustic bread to serve (such aspain polaf ne)

coarsely torn french bread, olive oil, fine sea salt, peeled fresh fava beans or frozen (double-peeled), eggs (preferably organic ), creme fraiche or sour cream, fine sea salt, butter, chopped leeks (white and pale green parts only; from 2 large), parmesan cheese

eggs (scrambled in a bowl. i add salt, pepper, garlic powder & dill with a tad of milk), butter, tomatoes, olive oil, sea salt, garlic powder, dill weed, coarse black pepper

olive oil (or 1 tsp and 1/2 tsp toasted sesame oil), vidalia or sweet onion, diced, red bell pepper, diced, cremini or button mushrooms, thinly sliced, garlic, minced, low-fat extra-firm tofu, drained and crumbled, turmeric, sea salt, paprika, black pepper, soy sauce (or tamari for gf), salsa (choose heat level to your taste), minced chives (optional)

butter, eggs, half-and-half, sea salt, cheddar cheese (garlic and herb flavor)

new potatoes, diced, olive oil, herbs , de provence, sea salt, pepper, grass fed ground beef or 1 lb buffalo, garlic, diced, onion, diced, butter, eggs, whisked, tony chachere s cajun seasoning, dried parsley

eggs, lightly beaten, egg whites, lightly beaten, creme fraiche, fine sea salt, fresh ground black pepper, butter, olive oil, shallot, thinly sliced, chopped fresh parsley, chopped fresh tarragon (we didn tsp add, personal preference), chopped fresh thyme, crushed red pepper flakes (optional), lump crabmeat, drained and shell pieces removed, diagonally cut french baguettes, toasted (1/2-inch thick ), fresh thyme sprig (optional), louisiana hot sauce (optional) or dat litre do-it hot sauce

eggs, heavy cream, unsalted butter, sea salt and freshly ground black pepper, avocados, peeled, pitted and sliced, chopped fresh chives, for garnish