46 sea sauce broccoli Recipes
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canola oil (i use olive oil), clolve garlic, crushed and15 Morecanola oil (i use olive oil), clolve garlic, crushed, teriyaki sauce (recipe below ), broccoli floret (i used about a cup), carrot , julienned, onion , julienned, red bell pepper, diced in 1-inch strips, vegetarian steak (or vegetarian chicken strips), mushroom, sliced thick, veggie salt, sea salt, cooked brown rice, soy sauce, grated ginger, brown sugar (i also added 1 tbsp. honey), cold water (plus 1/4 cup ), cornstarch30 min, 17 ingredients
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vidalia onions (or other sweet onions) and12 Morevidalia onions (or other sweet onions), frozen chopped broccoli, parmesan cheese, mayonnaise, lemon juice, butter or 2 tbsp margarine, all-purpose flour, sea salt, fresh ground black pepper, garlic powder (optional), milk, cream cheese, softened, hot sauce (optional)30 min, 13 ingredients
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olive oil, chopped leeks (or onions), garlic, chopped and20 Moreolive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta23 ingredients
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pasta shell , 1 box, unsalted butter and10 Morepasta shell , 1 box, unsalted butter, fresh white mushrooms, sliced, garlic, minced (4 cloves), whipping cream, whole milk, tomato sauce, sea salt, pepper, broccoli florets, steamed, parmesan cheese, grated, cooked chicken breasts (2 breasts cut in strips)1 hour , 12 ingredients
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boneless skinless chicken breast, sea salt and20 Moreboneless skinless chicken breast, sea salt, fresh ground white pepper, cornstarch, peanut oil, peanut oil, garlic clove, crushed, ginger, grated, green chili pepper , seeds removed and finely chopped, onion, sliced, carrot, diagonally sliced, broccoli florets, chicken stock, star anise, ground turmeric, madras curry powder, chili powder, brown sugar, cornstarch , blended with, cold water, scallion, finely chopped, to garnish, jasmine rice, to serve50 min, 22 ingredients
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Beef and Broccoli (Rachael Ray)sea salt and16 Moresea salt, broccoli rabe, trimmed and cut into 2-inch pieces, high-temperature cooking oil , such as peanut oil, onion , quartered lengthwise and then sliced, red bell pepper, seeded, quartered and then sliced, chile paste , plus remainder to pass at table, recipe follows, garlic, sliced, fresh ginger, peeled and grated, dry sherry, cornstarch, beef stock, hoisin sauce, soy sauce , reduced-sodium or tamari, southern italian-style short ribs, shredded , recipe follows, grain white rice , jasmine rice or brown rice, zest of 1 lime , plus lime wedges for serving, shredded scallions and chopped fresh cilantro or parsley, for garnish3 hour 50 min, 17 ingredients
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Incredible Baked Cauliflower and Broccoli Cannellonisea salt, broccoli, washed, florets and stalks chopped and17 Moresea salt, broccoli, washed, florets and stalks chopped, romanesco or 1 lb white cauliflower, washed, florets and stalks chopped, olive oil, garlic cloves, peeled and finely sliced, fresh thyme , leaves picked, best-quality anchovy packed in oil, drained and chopped , oil reserved, dried chilies, crumbled, fresh ground black pepper, good-quality tomato sauce, good-quality red wine vinegar, creme fraiche, parmesan cheese, finely grated, cannelloni tubes, fresh basil , leaves picked, good-quality mozzarella cheese, extra virgin olive oil, handfuls arugula leaves, washed and dried, lemon1 hour 10 min, 19 ingredients
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Incredible Baked Cauliflower and Broccoli Cannelloni (Jamie Oliver)sea salt, broccoli, washed, florets and stalks chopped and17 Moresea salt, broccoli, washed, florets and stalks chopped, romanesco or white cauliflower, washed, florets and stalks chopped, olive oil, garlic, peeled and finely sliced, fresh thyme , leaves picked, best-quality anchovies in oil, drained and chopped , oil reserved, dried chiles, crumbled, freshly ground black pepper, good-quality tomato sauce, good-quality red wine vinegar, creme fraiche, parmesan, finely grated, cannelloni tubes, fresh basil , leaves picked, good-quality mozzarella cheese, extra-virgin olive oil, handfuls arugula leaves, washed and dried, lemon1 hour 30 min, 19 ingredients
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Steamed Broccoli, Toasted Pecans and Oyster Saucebroccoli, coarsely chopped pecans, chinese oyster sauce and2 Morebroccoli, coarsely chopped pecans, chinese oyster sauce, sea salt, fresh ground black pepper15 min, 5 ingredients
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Steamed Chilean Sea Bass with Chinese Broccoli, Asian Aromatics and Black Bean Saucechilean sea bass fillet, chinese broccoli and11 Morechilean sea bass fillet, chinese broccoli, shallots , brunoise, ginger , brunoise, garlic , brunoise, sugar, sesame oil, fermented black beans, soaked and chopped, chicken stock, soy sauce, star anise, orange , zested, coriander30 min, 13 ingredients
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Brown Bean and Broccoli Souppinto beans or 2 cups adzuki beans, water or 12 cups broth and14 Morepinto beans or 2 cups adzuki beans, water or 12 cups broth, onion, finely chopped, broccoli, chopped, tamari soy sauce, chopped parsley or 3 tbsp dried parsley, natural oil or 2 tbsp butter, homemade vegetable stock powder, homemade vegetable bouillon cubes, basil, sea salt, cumin powder or 1/2 tsp paprika, sea kelp, cayenne , to taste, honey , to balance flavors (cook 15 minutes (or more), gomashio (optional)2 hour 30 min, 16 ingredients
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Grilled Sea Bass With Roasted Red Pepper Sauce and Broccoli Purered peppers, olive oil, shallot, minced, white wine and12 Morered peppers, olive oil, shallot, minced, white wine, chicken stock, lemon juice , to taste, salt & freshly ground black pepper, head broccoli , about 14 oz/390 g, leek, washed and trimmed, salt & freshly ground black pepper, butter , plus more to taste, lemon , juice and zest of, to taste, sea bass fillets, about 4 oz/110 g each, salt & freshly ground black pepper, butter, olive oil16 min, 16 ingredients
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Fresh Tagliatelle with Sprouting Broccoli and Oozy Cheese Sauce (Jamie Oliver)free-range or organic eggs and11 Morefree-range or organic eggs, pasta flour, plus extra for dusting, sea salt, creme fraiche, sliced fontina or other nice melting cheese, freshly grated parmesan, sea salt and freshly ground black pepper, purple sprouting broccoli, free-range or organic egg yolks, fresh marjoram , oregano or thyme tips, leaves picked, freshly grated parmesan , for serving, extra-virgin olive oil40 min, 12 ingredients
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Steamed Chilean Seabass with Chinese Broccoli, Asian Aromatics and Black Bean Sauceshallots , brunoise, ginger , brunoise, garlic , brunoise and10 Moreshallots , brunoise, ginger , brunoise, garlic , brunoise, sesame oil, sugar, chicken stock, soy sauce, fermented black beans, soaked and chopped, star anise, orange , zested, coriander seeds, chilean sea bass fillet, chinese broccoli40 min, 13 ingredients
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Spicy Stir-Fried Broccoli Rabe (Sara Moulton)freshly squeezed lemon juice, naturally brewed soy sauce and12 Morefreshly squeezed lemon juice, naturally brewed soy sauce, freshly chopped basil leaves, extra-virgin olive oil, balsamic vinegar, grated lemon zest, firm tofu, rinsed, patted dry, and sliced 1/2 inch thick, broccoli rabe , tough stalks trimmed, extra-virgin olive oil, plump garlic cloves, hot red pepper flakes, coarse sea salt, freshly milled black pepper, lemon wedges, for garnish1 hour 20 min, 14 ingredients
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Fresh Young Squid with Scallopssesame oil, soy sauce, oyster sauce, cornstarch and10 Moresesame oil, soy sauce, oyster sauce, cornstarch, chicken broth, fresh young squid, sea scallops, broccoli florets, salt, white pepper, vegetable oil, chopped ginger, minced garlic, rice wine or sherry35 min, 14 ingredients
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Creamy Seafood Sauceshrimp, peeled and deveined (about 15), sea scallops and12 Moreshrimp, peeled and deveined (about 15), sea scallops, water, white wine (or alcohol-free, or sherry), seafood instant bouillon granules (or chicken), garlic clove, minced (or 1/4 tsp powder ), zucchini, diced, broccoli florets, sliced fresh mushrooms, diced red pepper, green onions, sliced, basil pesto, skim evaporated milk, all-purpose flour20 min, 14 ingredients
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Scallop-Cashew Stir-Frycornstarch, dry sherry, low-sodium teriyaki sauce and10 Morecornstarch, dry sherry, low-sodium teriyaki sauce, dried crushed red pepper, low-sodium chicken broth, vegetable cooking spray, sea scallops, broccoli flowerets, carrots, scraped and cut diagonally into 1/4-inch-thick pieces, garlic, minced, fresh snow pea pods, chopped unsalted cashews, toasted, cooked long-grain rice (cooked without salt or fat)13 ingredients
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