46 sea sauce broccoli Recipes

  • Broccoli Pepper Stir Fry
    canola oil (i use olive oil), clolve garlic, crushed and
    15 More
    canola oil (i use olive oil), clolve garlic, crushed, teriyaki sauce (recipe below ), broccoli floret (i used about a cup), carrot , julienned, onion , julienned, red bell pepper, diced in 1-inch strips, vegetarian steak (or vegetarian chicken strips), mushroom, sliced thick, veggie salt, sea salt, cooked brown rice, soy sauce, grated ginger, brown sugar (i also added 1 tbsp. honey), cold water (plus 1/4 cup ), cornstarch
    30 min, 17 ingredients
  • Broccoli Stuffed Vidalia Onions
    vidalia onions (or other sweet onions) and
    12 More
    vidalia onions (or other sweet onions), frozen chopped broccoli, parmesan cheese, mayonnaise, lemon juice, butter or 2 tbsp margarine, all-purpose flour, sea salt, fresh ground black pepper, garlic powder (optional), milk, cream cheese, softened, hot sauce (optional)
    30 min, 13 ingredients
  • Black Sea Bass with Moroccan Vegetables and Chile Sauce
    olive oil, chopped leeks (or onions), garlic, chopped and
    20 More
    olive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta
    23 ingredients
  • Jim's Pasta Con Broccoli With Grilled Chicken
    pasta shell , 1 box, unsalted butter and
    10 More
    pasta shell , 1 box, unsalted butter, fresh white mushrooms, sliced, garlic, minced (4 cloves), whipping cream, whole milk, tomato sauce, sea salt, pepper, broccoli florets, steamed, parmesan cheese, grated, cooked chicken breasts (2 breasts cut in strips)
    1 hour , 12 ingredients
  • Chicken With Curry Sauce
    boneless skinless chicken breast, sea salt and
    20 More
    boneless skinless chicken breast, sea salt, fresh ground white pepper, cornstarch, peanut oil, peanut oil, garlic clove, crushed, ginger, grated, green chili pepper , seeds removed and finely chopped, onion, sliced, carrot, diagonally sliced, broccoli florets, chicken stock, star anise, ground turmeric, madras curry powder, chili powder, brown sugar, cornstarch , blended with, cold water, scallion, finely chopped, to garnish, jasmine rice, to serve
    50 min, 22 ingredients
  • Beef and Broccoli (Rachael Ray) Beef and Broccoli (Rachael Ray)
    sea salt and
    16 More
    sea salt, broccoli rabe, trimmed and cut into 2-inch pieces, high-temperature cooking oil , such as peanut oil, onion , quartered lengthwise and then sliced, red bell pepper, seeded, quartered and then sliced, chile paste , plus remainder to pass at table, recipe follows, garlic, sliced, fresh ginger, peeled and grated, dry sherry, cornstarch, beef stock, hoisin sauce, soy sauce , reduced-sodium or tamari, southern italian-style short ribs, shredded , recipe follows, grain white rice , jasmine rice or brown rice, zest of 1 lime , plus lime wedges for serving, shredded scallions and chopped fresh cilantro or parsley, for garnish
    3 hour 50 min, 17 ingredients
  • Incredible Baked Cauliflower and Broccoli Cannelloni Incredible Baked Cauliflower and Broccoli Cannelloni
    sea salt, broccoli, washed, florets and stalks chopped and
    17 More
    sea salt, broccoli, washed, florets and stalks chopped, romanesco or 1 lb white cauliflower, washed, florets and stalks chopped, olive oil, garlic cloves, peeled and finely sliced, fresh thyme , leaves picked, best-quality anchovy packed in oil, drained and chopped , oil reserved, dried chilies, crumbled, fresh ground black pepper, good-quality tomato sauce, good-quality red wine vinegar, creme fraiche, parmesan cheese, finely grated, cannelloni tubes, fresh basil , leaves picked, good-quality mozzarella cheese, extra virgin olive oil, handfuls arugula leaves, washed and dried, lemon
    1 hour 10 min, 19 ingredients
  • Incredible Baked Cauliflower and Broccoli Cannelloni (Jamie Oliver) Incredible Baked Cauliflower and Broccoli Cannelloni (Jamie Oliver)
    sea salt, broccoli, washed, florets and stalks chopped and
    17 More
    sea salt, broccoli, washed, florets and stalks chopped, romanesco or white cauliflower, washed, florets and stalks chopped, olive oil, garlic, peeled and finely sliced, fresh thyme , leaves picked, best-quality anchovies in oil, drained and chopped , oil reserved, dried chiles, crumbled, freshly ground black pepper, good-quality tomato sauce, good-quality red wine vinegar, creme fraiche, parmesan, finely grated, cannelloni tubes, fresh basil , leaves picked, good-quality mozzarella cheese, extra-virgin olive oil, handfuls arugula leaves, washed and dried, lemon
    1 hour 30 min, 19 ingredients
  • Steamed Broccoli, Toasted Pecans and Oyster Sauce Steamed Broccoli, Toasted Pecans and Oyster Sauce
    broccoli, coarsely chopped pecans, chinese oyster sauce and
    2 More
    broccoli, coarsely chopped pecans, chinese oyster sauce, sea salt, fresh ground black pepper
    15 min, 5 ingredients
  • Steamed Chilean Sea Bass with Chinese Broccoli, Asian Aromatics and Black Bean Sauce Steamed Chilean Sea Bass with Chinese Broccoli, Asian Aromatics and Black Bean Sauce
    chilean sea bass fillet, chinese broccoli and
    11 More
    chilean sea bass fillet, chinese broccoli, shallots , brunoise, ginger , brunoise, garlic , brunoise, sugar, sesame oil, fermented black beans, soaked and chopped, chicken stock, soy sauce, star anise, orange , zested, coriander
    30 min, 13 ingredients
  • Brown Bean and Broccoli Soup Brown Bean and Broccoli Soup
    pinto beans or 2 cups adzuki beans, water or 12 cups broth and
    14 More
    pinto beans or 2 cups adzuki beans, water or 12 cups broth, onion, finely chopped, broccoli, chopped, tamari soy sauce, chopped parsley or 3 tbsp dried parsley, natural oil or 2 tbsp butter, homemade vegetable stock powder, homemade vegetable bouillon cubes, basil, sea salt, cumin powder or 1/2 tsp paprika, sea kelp, cayenne , to taste, honey , to balance flavors (cook 15 minutes (or more), gomashio (optional)
    2 hour 30 min, 16 ingredients
  • Grilled Sea Bass With Roasted Red Pepper Sauce and Broccoli Pure Grilled Sea Bass With Roasted Red Pepper Sauce and Broccoli Pure
    red peppers, olive oil, shallot, minced, white wine and
    12 More
    red peppers, olive oil, shallot, minced, white wine, chicken stock, lemon juice , to taste, salt & freshly ground black pepper, head broccoli , about 14 oz/390 g, leek, washed and trimmed, salt & freshly ground black pepper, butter , plus more to taste, lemon , juice and zest of, to taste, sea bass fillets, about 4 oz/110 g each, salt & freshly ground black pepper, butter, olive oil
    16 min, 16 ingredients
  • Fresh Tagliatelle with Sprouting Broccoli and Oozy Cheese Sauce (Jamie Oliver) Fresh Tagliatelle with Sprouting Broccoli and Oozy Cheese Sauce (Jamie Oliver)
    free-range or organic eggs and
    11 More
    free-range or organic eggs, pasta flour, plus extra for dusting, sea salt, creme fraiche, sliced fontina or other nice melting cheese, freshly grated parmesan, sea salt and freshly ground black pepper, purple sprouting broccoli, free-range or organic egg yolks, fresh marjoram , oregano or thyme tips, leaves picked, freshly grated parmesan , for serving, extra-virgin olive oil
    40 min, 12 ingredients
  • Steamed Chilean Seabass with Chinese Broccoli, Asian Aromatics and Black Bean Sauce Steamed Chilean Seabass with Chinese Broccoli, Asian Aromatics and Black Bean Sauce
    shallots , brunoise, ginger , brunoise, garlic , brunoise and
    10 More
    shallots , brunoise, ginger , brunoise, garlic , brunoise, sesame oil, sugar, chicken stock, soy sauce, fermented black beans, soaked and chopped, star anise, orange , zested, coriander seeds, chilean sea bass fillet, chinese broccoli
    40 min, 13 ingredients
  • Spicy Stir-Fried Broccoli Rabe (Sara Moulton) Spicy Stir-Fried Broccoli Rabe (Sara Moulton)
    freshly squeezed lemon juice, naturally brewed soy sauce and
    12 More
    freshly squeezed lemon juice, naturally brewed soy sauce, freshly chopped basil leaves, extra-virgin olive oil, balsamic vinegar, grated lemon zest, firm tofu, rinsed, patted dry, and sliced 1/2 inch thick, broccoli rabe , tough stalks trimmed, extra-virgin olive oil, plump garlic cloves, hot red pepper flakes, coarse sea salt, freshly milled black pepper, lemon wedges, for garnish
    1 hour 20 min, 14 ingredients
  • Fresh Young Squid with Scallops Fresh Young Squid with Scallops
    sesame oil, soy sauce, oyster sauce, cornstarch and
    10 More
    sesame oil, soy sauce, oyster sauce, cornstarch, chicken broth, fresh young squid, sea scallops, broccoli florets, salt, white pepper, vegetable oil, chopped ginger, minced garlic, rice wine or sherry
    35 min, 14 ingredients
  • Creamy Seafood Sauce Creamy Seafood Sauce
    shrimp, peeled and deveined (about 15), sea scallops and
    12 More
    shrimp, peeled and deveined (about 15), sea scallops, water, white wine (or alcohol-free, or sherry), seafood instant bouillon granules (or chicken), garlic clove, minced (or 1/4 tsp powder ), zucchini, diced, broccoli florets, sliced fresh mushrooms, diced red pepper, green onions, sliced, basil pesto, skim evaporated milk, all-purpose flour
    20 min, 14 ingredients
  • Scallop-Cashew Stir-Fry Scallop-Cashew Stir-Fry
    cornstarch, dry sherry, low-sodium teriyaki sauce and
    10 More
    cornstarch, dry sherry, low-sodium teriyaki sauce, dried crushed red pepper, low-sodium chicken broth, vegetable cooking spray, sea scallops, broccoli flowerets, carrots, scraped and cut diagonally into 1/4-inch-thick pieces, garlic, minced, fresh snow pea pods, chopped unsalted cashews, toasted, cooked long-grain rice (cooked without salt or fat)
    13 ingredients




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