588 sea coconut Recipes

olive oil, red onion, diced, garlic, minced, hot thai chili peppers, minced (sub, here, if desired for level of heat preferred), bell pepper, diced, head broccoli, florets only, white kidney beans, undrained, cooked crab meat (i can tsp recommend canned cus i ve never used it), guava nectar(try to use all natural , if possible), chicken or veggie stock, dry mustard, cumin, several dashes of sriracha sauce, coconut milk (i found some real in the produce section and was thrilled... it s what inspired the idea of a soup...but, use the canned, if you have no other choice, cellophane noodles, uncooked, fresh cilantro and lime wedges for serving, kosher or sea salt and fresh ground pepper

freshly brewed coffee (use decaf, if preferred), light coconut milk, cocoa powder , sifted, pure maple syrup (or sweetener of choice), pure vanilla extract, fine grain sea salt

almond butter (actually raw , measures!), bottled water (actually filtered water), sea salt, agave nectar, vanilla extract, coconut butter (optional)

millet, sea salt, water, olive oil, mushrooms, sliced, stems separated, white wine (or water), onion, diced, garlic cloves, minced, zucchini, chopped, black pepper, dried basil, nutmeg, coconut milk, nutritional yeast, lime , juice of, fresh parsley , as garnish

egg whites or 3/4 cup egg white, coconut flour, almond milk, sea salt, ground cumin, chili powder, garlic salt

extra virgin olive oil (see note below if following oil-free protocol) or 1 tsp extra virgin coconut oil (see note below if following oil-free protocol), extra lean ground beef, onion, finely chopped, tomato, quartered, garlic cloves, quartered, garlic powder, onion powder, chili powder, oregano, cayenne pepper, sea salt, pepper

whole eggs, whole organic milk, water, sea salt, vanilla extract, grated nutmeg, beans r us bean flour, melted organic butter or coconut oil

chicken stock , preferably home-made or low-sodium, lemongrass stalks , sliced on the bias and lightly crushed, fresh ginger, thinly sliced, jalapeno peppers, with seeds, sliced, serrano peppers, with seeds, sliced, green onions, sliced, lime, thinly sliced, coconut milk (best if you don tsp use low-fat), dozen shrimp , with shells, (devein and remove the shells, reserve the shells), fresh mussels , debearded and scrubbed, white wine, garlic, sea scallops, thinly sliced, fish sauce , or to taste, minced fresh cilantro, sliced green onion tops, lime, cut into wedges

spelt flour, ground flaxseed, wheat germ, baking soda, baking powder, unsweetened cocoa powder, instant coffee, fine sea salt, chocolate chips, nonfat greek yogurt, skim or soy milk, canned pumpkin, palm sugar, liquid stevia, egg white, vanilla extract, coconut oil melted

sourdough starter, sugar, butter, melted, eggs, vanilla, granny smith apple, unpeeled and shredded, carrot, shredded, cinnamon, baking powder, sea salt, flour, pecans, chopped, coconut

sweet potatoes, baked with skins on (do not peel after baking_), coconut milk, pure honey (you can use pure maple syrup if you prefer), ground coriander, sea salt (you can use regular salt if you prefer), chopped walnuts , to sprinkle on top

cooked sticky rice , kept warm, fresh grated coconut flakes, sesame seeds , dry-roasted, sugar, sea salt, sliced mangoes (about 2 mangoes or 4 peaches) or 2 cups peaches (about 2 mangoes or 4 peaches), grain thai jasmine sticky rice

rolled oats, wheat germ, flax seed, ground, shredded coconut, sea salt, vanilla extract, honey, molasses, candied ginger, chopped, cinnamon, ginger, nutmeg, chocolate chips, chopped

organic whole wheat flour, organic unbleached flour, baking soda, sea salt, coconut oil or 8 tbsp organic butter, softened, sucanat or 2/3 cup demerara sugar, organic sugar, organic egg, organic egg yolk, organic pure vanilla extract, semisweet chocolate, chopped

flour, whole wheat pastry flour (or regular ap flour), sugar, baking powder, coarse sea salt (or 1/2 tsp regular salt), virgin coconut oil (refined is best, unrefined will work too), soy milk (or any other non-dairy milk), real maple syrup

unsalted butter, softened, turbinado sugar, flax seed meal, water, eggs, room temperature, vanilla extract, almond extract, whole wheat flour, unbleached white flour, sea salt, baking soda, yeast, old fashioned oats (extra thick ), dark chocolate chips, unsweetened flaked coconut (large flakes ), sliced almonds

raw almond butter, raw cacao powder (raw cacao), raw maple syrup , plus, raw maple syrup, coconut butter, vanilla extract, coarse sea salt

water, brown rice, pigeon peas or 2 (14 oz) cans kidney beans, drained and well-rinsed, onion, diced, green pepper, chopped, olive oil, black pepper, sea salt or soy sauce, coconut cream (can be solid) (optional), hot pepper, diced