588 sea coconut Recipes
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old-fashioned rolled oats (not quick-cooking ) and8 Moreold-fashioned rolled oats (not quick-cooking ), macadamia nuts, coarsely chopped, unsweetened shredded coconut, vegetable oil, agave nectar, ground ginger, ground cardamom, sea salt, mixed dried fruit (such as papaya, mango, and pineapple), chopped9 ingredients
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canola oil, chopped shallot, grated fresh ginger and15 Morecanola oil, chopped shallot, grated fresh ginger, garlic cloves, minced, peanut butter (creamy or chunky), turmeric, ground cumin, thai red curry paste, water, coconut milk, lime zest, brown sugar or 2 tbsp maple syrup, sea salt, extra firm tofu, drained and cut into 1-inch cubes, sweet potato, peeled and cut into 1/2 -inch cubes, kale, cut into bite-size pieces, fresh lime juice, roasted cashews50 min, 18 ingredients
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sunflower oil (or other healthy oil), rolled oats and13 Moresunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt40 min, 15 ingredients
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zucchini, sliced (slice in half lengthways then sliced in... and17 Morezucchini, sliced (slice in half lengthways then sliced into about 1/2-inchpieces), carrots (cut in the same manner but sliced a little thinner for even cooking), garlic cloves (i have used scapes since in season), fresh ginger (about 1-inch piece), coriander powder, fenugreek seeds, chili powder (to taste, 1/2 tsp may be enough ), paprika, turmeric, sea salt, raw cashews, water, oil (i like coconut or grapeseed), cumin seed, whole, water, amchoor powder (mango powder), sugar (up to 2 tbsp, depending on your tastes), spinach , torn (or any greens)30 min, 18 ingredients
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Spelt Sunshine Muffinsflour (half white spelt, half whole spelt), baking soda and10 Moreflour (half white spelt, half whole spelt), baking soda, cornstarch, cinnamon, sea salt, orange juice (juice of 1 orange), orange zest (zest of 1 ), carrot (shredded ), sunflower seeds, shredded coconut, maple syrup, vegan egg substitute35 min, 12 ingredients
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Hawaiian Chicken Saladpremium chunk white chicken, strained (trader joe s brand... and7 Morepremium chunk white chicken, strained (trader joe s brand is great), crushed pineapple, strained, shredded coconut flakes, chopped macadamia nuts or walnuts, blue cheese crumbles, mayonaise, freshly ground pepper, sea salt15 min, 8 ingredients
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Tropical Seafood Curryfresh or frozen lobster tails, thawed and16 Morefresh or frozen lobster tails, thawed, unpeeled large fresh shrimp, vegetable oil, divided, sea scallops, minced shallots, sugar, curry powder, ground ginger, dried crushed red pepper, canned no-salt-added chicken broth, undiluted, unsweetened pineapple juice, low-fat coconut milk, cornstarch, water, cooked long-grain rice (cooked without salt or fat), tropical salsa, cucumber, thinly sliced17 ingredients
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Thai-Curry Seafood Stewthai red curry paste, canned unsweetened coconut milk and9 Morethai red curry paste, canned unsweetened coconut milk, water, purchased broccoli slaw, uncooked shrimp, peeled, deveined, sea scallops, mussels , scrubbed, chopped fresh basil, fresh lime juice, fish sauce (nam pla; optional), hot cooked jasmine rice or medium-grain rice (2/3 cup raw)11 ingredients
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Indian Coleslaw (Paleo)green cabbage, finely chopped (about 3 cups) and11 Moregreen cabbage, finely chopped (about 3 cups), tomatoes, diced, unsweetened dried shredded coconut, almond flour, dates, soaked, pitted, mashed, lemon , juice of, olive oil, ground brown mustard seeds, ground cumin, turmeric, jalapeno, minced, sea salt1 hour , 12 ingredients
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Double Dark Brownie Dipdates , soaked 1 hour in warm water and drained and10 Moredates , soaked 1 hour in warm water and drained, cooked black beans, drained and rinsed, smooth cashew butter, unsweetened almond milk, unsweetened cocoa powder, pure vanilla extract, coconut sugar, nutmeg, sea salt, chocolate chips (optional), chopped walnuts (optional)45 min, 11 ingredients
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Family Favorite Oatmealwater, rolled gluten-free oats, egg, coconut oil, sea salt and2 Morewater, rolled gluten-free oats, egg, coconut oil, sea salt, sucanat (to taste) or 2 tbsp sugar, of your choice (to taste), vanilla (to taste)25 min, 7 ingredients
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Wasabi Crusted Scallopscanola oil, minced shallot, minced fresh ginger and18 Morecanola oil, minced shallot, minced fresh ginger, minced fresh garlic, sesame oil, plum wine or dry sherry, lobster stock , fish stock, or chicken stock, unsweetened coconut milk, sweet chile sauce, mango puree , or 5 very ripe mangos peeled and pureed, limes, juiced, kosher salt, whole mustard seeds, coriander seeds, black peppercorns, wasabi peas, wasabi powder, kosher salt, sea scallops, vegetable oil, for searing, available at asian markets and gourmet groceries45 min, 21 ingredients
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