11 sea bed Recipes

olive oil, sea perch fillets (if they are large 1 and cut it in half), olive oil, butter, leek, sliced, garlic cloves, crushed, swiss brown mushrooms, chopped into small pieces, butter (extra ), risotto rice, water, dry white wine, chicken stock powder, white truffle oil, frozen peas, olive oil, white truffle oil, shallot, finely chopped, dry white wine, chicken stock powder, cream, morels, finely chopped, pepper, cornflour (heaped)

chilean sea bass fillet, bones removed,cut in 4 serving pieces, salt and pepper, flour , more if needed, rosemary oil ( ) or 4 tbsp olive oil, onion, minced, garlic, minced or pressed,divided, fresh rosemary, minced, chopped swiss chard , main stem removed & washed, potatoes or 4 medium , peeled and cooked, sun-dried tomatoes packed in oil, diced,for garnish

shrimp, jumbo uncooked , deshelled, wooden skewers, garlic cloves, peeled and crushed, olive oil, lemon juice, fresh squeezed, red wine vinegar, dried oregano , greek, dried rosemary, onion salt, white sugar, sea salt (to taste), black pepper, freshly ground, chicken stock (use own preference), italian bread , coarsley sliced, garlic clove, cut in halve, olive oil, fresh tomatoes, diced, garlic cloves, peeled, chopped, fresh basil, finely chopped, dried oregano , greek, sweet onion, finely chopped, kalamata olive, chopped, feta, crumbled, parmesan cheese , coarsley shredded, sea salt, coarse, black pepper, freshly ground

coarse sea salt, halibut (6 to 8 oz. each; 1 1/2 in. thick), rinsed and patted dry, salt and pepper, olive oil, lightly packed fresh thyme sprigs, rinsed, lightly packed fresh oregano sprigs, rinsed, fresh or dried bay leaves, meyer or regular lemon, rinsed and thinly sliced crosswise, herb oil

jumbo eggs (jumbo -size, preferably free-range), ham (the large round cuts work best ), grape tomatoes, red-ripe (or use cherry tomatoes), flat leaf parsley, finely chopped, parmesan cheese, finely grated (pecorino is an alternative), flaky sea salt (like maldon or fleur de sel), white pepper

twelve 12 to 16 count shrimp, deveined, twelve 2-inch cubes sustainable firm white fish , such as halibut, sea scallops , tough muscle removed, evoo, plus more for drizzling, sea salt and freshly ground pepper, garlic, finely chopped, chile pepper (cherry, long red or fresno), seeded and finely chopped, spinach from the farmer s market (about 4 bunches), stemmed, freshly grated nutmeg, lemons, halved

bay scallops or sea scallops, white leeks, cut to thin rings, washed, stalk lemon grass , tender parts of shoots only, chopped, sweet/hot chili peppers , julienned, lite coconut milk, mint , chiffonnade, fresh basil , chiffonnade, kim crawford sauvignon blanc, corn starch, chili stir fry oil, butter, jasmine rice, rinsed and drained, leeks, chopped (greens only ), carrot, chopped, lite coconut milk, kim crawford sauvignon blanc, sugar, turmeric, cilantro, chopped, chili stir fry oil, salt and pepper, butter

ripe summer tomatoes, seeded and diced, chopped fresh basil leaves, extra-virgin olive oil, freshly squeezed lemon juice, sea salt, freshly ground black pepper, chopped flat-leaf parsley, minced garlic, grated lemon zest, generous pinch sea salt, olive oil, freshly squeezed lemon juice, halibut steaks, generous pinch sea salt, freshly ground black pepper, fresh arugula, stemmed, washed and dried

skin-on, bone-in chicken drumsticks, skin-on, bone-in chicken thighs, whole skin-on, bone-in chicken breast, quartered (separate the breast and then cut each piece in half crosswise), evoo , for liberal drizzling, sea salt and freshly ground black pepper, baby potatoes, fresh rosemary, leaves stripped and chopped, onions, cut into thin wedges with the root ends attached, handful fresh bay leaves, frozen artichoke hearts, thawed, drained and halved , or 1 14-oz can artichoke hearts, drained and halved, head garlic, cloves separated and crushed, lemon, sliced, dry white wine, black kale or dinosaur kale, stemmed, freshly grated nutmeg