81484 sea bass fillets low fat Recipes

  • Miso-Glazed Sea Bass with Asparagus
    white miso (fermented soybean paste; not sweet or labeled... and
    8 More
    white miso (fermented soybean paste; not sweet or labeled saikyo ), sugar, fresh lemon juice, water, black pepper, asparagus, trimmed, olive oil, sea bass fillets with skin (1 inch thick ), garnish: lemon wedges
    25 min, 9 ingredients
  • Miso Glazed Sea Bass
    sake, mirin (sweet japanese rice wine) and
    6 More
    sake, mirin (sweet japanese rice wine), light yellow miso (fermented soybean paste), brown sugar, soy sauce, sea bass fillets (each about 3/4 inch thick ), chopped green onions, chopped fresh basil
    8 ingredients
  • Cumin Crusted Chilean Sea Bass
    cumin seed, salt, fresh ground black pepper and
    5 More
    cumin seed, salt, fresh ground black pepper, chilean sea bass fillets (about 1 thick ), olive oil, butter, chopped fresh parsley, lemon wedges
    15 min, 8 ingredients
  • Miso-Glazed Sea Bass With Asparagus
    white miso (fermented soybean paste, not sweet or labeled... and
    8 More
    white miso (fermented soybean paste, not sweet or labeled saikyo ), sugar, fresh lemon juice, water, black pepper, asparagus, trimmed, olive oil, sea bass fillets, with skin (1 inch thick ), lemon wedge
    25 min, 9 ingredients
  • Parchment-Baked Sea Bass with Morels and Red Wine Sauce Parchment-Baked Sea Bass with Morels and Red Wine Sauce
    bottled clam juice, dried morels, rinsed, drained and
    5 More
    bottled clam juice, dried morels, rinsed, drained, vegetable oil, sea bass fillets (each about 1 1/2 inches thick ), dry red wine, minced shallots, cornstarch
    7 ingredients
  • Sea Bass with Onion and Cumin Sauce Sea Bass with Onion and Cumin Sauce
    sea bass or halibut fillets (1 inch thick) and
    6 More
    sea bass or halibut fillets (1 inch thick), fresh lemon juice, tomatoes, vegetable oil, onions , cut into 1/4-inch-thick slices, garlic cloves, pressed, ground cumin
    7 ingredients
  • Black Sea Bass with Sweet-and-Sour Orange Rhubarb Sauce Black Sea Bass with Sweet-and-Sour Orange Rhubarb Sauce
    navel oranges, olive oil, unsalted butter and
    10 More
    navel oranges, olive oil, unsalted butter, onion , halved lengthwise and thinly sliced lengthwise, rhubarb , cut into 1-inch pieces, mild honey, salt, minced peeled fresh ginger, cinnamon, diced tomatoes including juice, black pepper, black sea bass fillets with skin and small bones removed, chopped fresh mint
    1 hour , 13 ingredients
  • Seared Sea Bass with Fresh Herbs and Lemon Seared Sea Bass with Fresh Herbs and Lemon
    mixed fresh herbs such as parsley , dill, and chives and
    5 More
    mixed fresh herbs such as parsley , dill, and chives, sea bass fillets with skin (each about 7 oz), olive oil, unsalted butter, dry white wine, fresh lemon juice
    6 ingredients
  • Sake Kasu-Marinated Sea Bass with Coconut Green Curry Sauce Sake Kasu-Marinated Sea Bass with Coconut Green Curry Sauce
    a 1-inch piece fresh gingerroot, mirin and
    8 More
    a 1-inch piece fresh gingerroot, mirin, sake kasu* (fermented lees of japanese rice wine ), tamari * or soy sauce, white miso, rice vinegar (not seasoned ), brown sugar, six 6- to 7-oz skinless pieces chilean sea bass fillet (each about 1 1/2 inches thick), vegetable oil, coconut green curry sauce
    10 ingredients
  • Jamaican Orange Sea Bass Jamaican Orange Sea Bass
    allspice berries and
    9 More
    allspice berries, jalapenos or 2 serrano chilies, cored,seeded and minced (more or less to taste), garlic, minced or pressed, green onions, minced, freshly squeezed orange juice, grated orange zest, vegetable oil, salt and pepper, sea bass fillets, cut in serving portions, navel oranges, cut in 1 inch slices
    28 min, 10 ingredients
  • Grilled Sea Bass With Roasted Pepper Vinaigrette Grilled Sea Bass With Roasted Pepper Vinaigrette
    red bell pepper, yellow bell pepper, orange bell pepper and
    12 More
    red bell pepper, yellow bell pepper, orange bell pepper, extra virgin olive oil, italian parsley, finely chopped, lemon juice, fresh, garlic, minced, cumin, freshly ground, kosher salt, black pepper, freshly ground, hot sauce (i prefer cholulla), skinless sea bass fillets (6 oz, each, 1 inch thick ), extra virgin olive oil, kosher salt, black pepper, freshly ground
    1 hour 7 min, 15 ingredients
  • Marinated Sea Bass With Artichoke Relish Marinated Sea Bass With Artichoke Relish
    artichokes, lemon, halved, water, white wine and
    25 More
    artichokes, lemon, halved, water, white wine, quarter-size slices fresh ginger, curry powder, turmeric, fresh or frozen soybeans, shelled (1/2 cup), green onions, thinly sliced, red onion, finely chopped, plum tomato, finely chopped, mayonnaise, garlic clove, minced, fresh ginger, minced, fresh lime juice, dijon mustard, rice vinegar, hot sauce , preferably sriracha, salt & freshly ground black pepper, fresh ginger, sake, mirin, soy sauce, yellow miso, sea bass fillets, about 1 inch thick, salt & freshly ground black pepper, olive oil, fresh lime juice, minced chives
    20 min, 29 ingredients
  • Baked Chilean Sea Bass in Black Bean Sauce Baked Chilean Sea Bass in Black Bean Sauce
    vegetable oil (or more ) and
    13 More
    vegetable oil (or more ), chilean sea bass fillets, cut into portions, freshly squeezed orange juice, dry sherry, sake, oyster sauce, fermented black beans, chopped, soy sauce, freshly squeezed lime juice, minced cilantro, minced garlic, minced ginger, minced jalapeno, cornstarch
    25 min, 14 ingredients
  • Potato Crusted Chilean Sea Bass #5FIX Potato Crusted Chilean Sea Bass #5FIX
    olive oil, chilean sea bass fillets, skin removed, salt and
    2 More
    olive oil, chilean sea bass fillets, skin removed, salt, pepper, simply potatoes diced potatoes with onion
    20 min, 5 ingredients
  • Grilled Sea Bass With Mango Salsa Grilled Sea Bass With Mango Salsa
    mangoes, peeled and finely chopped and
    8 More
    mangoes, peeled and finely chopped, red onion, finely chopped, fresh cilantro, chopped, jalapeno peppers, seeded and minced, lime juice, freshly squeezed divided, olive oil, divided, sea bass fillets, 1-inch thick, chili powder, salt and pepper
    20 min, 9 ingredients
  • Crispy Sea Bass With Berry Salsa and Potato Puree Crispy Sea Bass With Berry Salsa and Potato Puree
    potatoes, peeled (red, yellow or purple are good choices) and
    15 More
    potatoes, peeled (red, yellow or purple are good choices), butter, half-and-half cream, salt and pepper, sea bass fillets, skin removed (8 oz each), salt and pepper, grapeseed oil (or olive oil), fresh raspberry, blackberry, blueberries, chopped fresh strawberries, diced mango, minced chives, rice vinegar, olive oil, salt and pepper
    1 hour 15 min, 16 ingredients
  • Black Sea Bass Crusted with Spices, Tomato, and Vegetable Vinaigrette Black Sea Bass Crusted with Spices, Tomato, and Vegetable Vinaigrette
    sliced mushrooms, butter, honey, soy, lemon juice and
    23 More
    sliced mushrooms, butter, honey, soy, lemon juice, sherry vinegar, water, salted butter, fingerling potato, sea bass fillet, skin on, salt and freshly ground black pepper, cream, spice mixture , recipe follows, flour, fava beans, blanched, white pearl onions, blanched and peeled, red pearl onions, blanched and peeled, yellow pear tomatoes, halved, red baby tomatoes, orange baby tomatoes, halved, sweet 100 tomatoes, halved, chopped oregano, chopped tarragon, hazelnuts, almonds, coriander, sesame seeds, black peppercorns
    40 min, 28 ingredients
  • Black Sea Bass with Corn and Jumbo Lump Crab Saute Black Sea Bass with Corn and Jumbo Lump Crab Saute
    black sea bass fillet, cleaned and scaled, skin on and
    12 More
    black sea bass fillet, cleaned and scaled, skin on, salt and freshly ground black pepper, blended olive oil , plus 2 ounces, ears fresh sweet corn , cut off the cob, diced onion, red bell pepper, diced, diced poblano pepper, jumbo lump crab , picked over and cartilage removed, minced chives, chopped fresh thyme leaves, plus 1 sprig for garnish, chicken stock, sweet butter, cold, roasted fingerling potatoes
    40 min, 13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top