92 sea and over braised Recipes

juniper berries, black peppercorns, fine sea salt, pork shoulder, trimmed and cut into 3 inch chunks, extra virgin olive oil, onions, minced, garlic cloves, minced, crushed red pepper flakes, fine sea salt, red wine , preferable tuscan, tomato puree (thick style ), red wine, garlic cloves, minced, red wine vinegar, fresh rosemary leaf, minced to powder

pre-soaked sea cucumber (found in asian markets), rice wine, green onion (spring onions cut in half), ginger, peanut oil, water, peanut oil, green onions (spring onions, cut diagonally 1 in size), ginger, chinese black mushrooms, medium size (dry ), bamboo shoots (champion, halves & chunks), rice wine, soy sauce, sugar, stock, cornstarch, water, sesame oil

kosher salt or sea salt, fresh ground black pepper, duck, rinsed, dried, and cut in half, thyme, garlic cloves, skin left on and lightly crushed

collard greens , stems discarded, mustard greens , stems discarded, swiss chard , stems discarded, shallots (about two), sliced, pumpkin seeds, sunflower seeds, extra-virgin olive oil, zest of 1 lemon, lemon juice, kosher or sea salt and cracked black pepper to taste, hot sauce to taste

bone-in beef short ribs, vegetable oil, fine sea salt, black pepper, carrots, finely chopped, onion, finely chopped, garlic cloves, finely chopped, whole san marzano tomatoes in juice , pureed in a blender with juice, dry red wine, brown veal stock or 1/2 cup demi-glace gold concentrate (concentrate requires a dilution ratio of 1:8; 1/2 cup concentrate to 4 cups water), fresh thyme, turkish or 1/2 california bay leaf, banyuls vinegar or red-wine vinegar, balsamic vinegar, pearl onions (5 oz), unsalted butter, banyuls vinegar or red-wine vinegar, chicken stock or reduced-sodium chicken broth (16 fl oz), carrots, cut diagonally into 1 1/2-inch pieces, thick bacon slices (preferably applewood-smoked; 1/4 lb total), cut crosswise into 1/4-inch pieces, fresh white mushrooms, trimmed and quartered lengthwise

flour , heaping, chicken , cut into serving sized pieces (i use 4 breasts, cut up), sea salt, fresh ground black pepper, extra virgin olive oil, fresh rosemary, garlic cloves, peeled and thinly sliced, white wine, anchovy fillets, kalamata olive (whole , unpitted), tomatoes, halved, seeded and coarsely chopped

flour, sea salt, fresh ground black pepper, chicken breasts (or equivalent), extra virgin olive oil, fresh rosemary, garlic, peeled and thinly sliced, white wine, anchovy fillets, kalamata olive, pitted, ripe plum tomatoes, halved,seeded and coarsely chopped .

olive oil, unsalted butter, carrots (1/2 lb), peeled and trimmed, turnips (1/2 lb), peeled and trimmed, radishes (1/2 lb), trimmed, asparagus (1 lb), bottom 2 inches trimmed, chopped fresh tarragon, juice of 1 medium orange (3 tbsp), cold water, sea salt, freshly ground pepper

olive oil, red, yellow, or orange sweet bell peppers, cored and thinly sliced, garlic, thinly sliced, sea salt, basil leaves, chopped, basic bruschetta, extra-virgin olive oil for drizzling

sea bass, black olives, onion, green pepper, red pepper, tomato, ripe, garlic cloves, unpeeled, fresh thyme sprig, summer savory, white wine, tomato sauce, salt , to taste, pepper , to taste

quatre epices , recipe follows, meaty lamb shanks , each about 1 lb; do not trim external fat, sea salt, freshly ground white pepper, banylus wine , vin doux naturel from provence, or port, chicken stock, plump , fresh heads garlic, separated into cloves, but not peeled, extra-virgin olive oil, allspice berries, freshly grated nutmeg, cinnamon

olive oil, sliced leek (about 2 large), salt, black pepper, diagonally sliced belgian endive (about 3 heads ), garlic cloves, minced, dry white wine, clam juice, dijon mustard (such as delouis fils dijon), divided, dried marjoram, sea bass or grouper fillets

fennel bulbs, preferably with fronds (sometimes called anise; about 2 lb total), fronds reserved and stalks discarded, onion , halved lengthwise, 1 half cut lengthwise into 1/4-inch-thick slices and the other half chopped, anchovy paste, extra-virgin olive oil, fat-free chicken broth, dried hot red pepper flakes, whole tomatoes in juice, skinless sea bass fillets (3/4 inch thick), bones removed

olive oil, lemon juice, new potatoes , medium sized, zucchini, yellow squash, baby fennel, olive oil, lemon juice, fish fumet, tomatoes, blanched and peeled, salt and pepper, garlic cloves, sliced thin, shallot, chopped, bay leaf, rosemary, thyme, lemon, juiced, fish fumet, extra virgin olive oil, butter, black sea bass (6 oz each), pitted black olives, lemon-olive oil, chopped chives, lemon thyme

onion, peeled, water, petite green lentils, chopped green onions, sherry, extra-virgin olive oil, minced peeled fresh ginger, freshly ground black pepper, garlic cloves, minced, bay leaf, vegetable broth, sea salt

onion, peeled, water, petite green lentils or 1 1/2 cups regular green lentils, chopped green onion, sherry wine (you can also try using 2 tbsp of fruit juice or apple cider), extra virgin olive oil, minced peeled fresh ginger, fresh ground black pepper, garlic cloves, minced, bay leaf, vegetable broth, sea salt

heads broccoli or 1 1/2 or more lb broccoli sprouts, sea salt and freshly ground pepper, olive oil, onion, chopped marjoram or oregano, garlic cloves, coarsely chopped, olive paste or finely chopped gaeta olives, grated zest of 1/2 lemon

dried white runner beans or 1 lb cannellini beans, rinsed and picked over, leeks, extra-virgin olive oil, celery ribs, diced, garlic cloves, coarsely chopped, fresh thyme leaves, herbes de provence, red pepper flakes, sea salt & freshly ground black pepper, low sodium vegetable broth, shredded mozzarella cheese, freshly grated parmesan cheese