88878 scrounger vegetable stoup stew Recipes

stew meat, onion diced, kosher salt & cracked pepper to taste, garlic powder, onion powder, water, stalks celery cut in pieces, potatoes cut in pieces with skin on, dried basil, dried oregano, dried parsly, bay leaf, frozen california vegetable mix with cracked pepper (broccoli, squash, carrots, cauliflower), plain flour, cold water

stew meat, vegetable oil, beef broth, worcestershire sauce, garlic peeled, bay leaves, thyme, handful of parsley, onion quartered, salt, pepper, paprika, carrots cut into 2 pieces, red potatoes, cornstarch

vegetable oil, beef stew meat, trimmed and cut into 1-inch cubes, chopped onion, chopped green bell pepper, salt, freshly ground black pepper, garlic cloves, minced, water, dried oregano, paprika, ground cumin, bay leaf, crumbled, low-salt beef broth, cubed peeled baking potato (about 2 lb), raisins, coarsely chopped pimiento-stuffed olives, capers

vegetable oil, onion, chopped, garlic, minced, carrots, chopped, chili powder, ground cumin, vegetable stock, black beans, rinsed and drained, whole kernel corn, ground black pepper, stewed tomatoes

lean stewing beef, bell pepper, chopped, frozen mixed vegetables (i use a gumbo blend.), chopped onion, uncooked barley, water, salt, dried thyme leaves, pepper, garlic powder, beef bouillon, diced tomatoes, tomato sauce

lean stewing beef, browned, mixed vegetables, baby lima beans, beef broth, potatoes, peeled and diced, v 8 vegetable juice, season salt, onion, chopped

vegetable oil, beef stew meat , cut into 1 inch pieces, chopped onion, garlic cloves, minced, whole tomatoes, drained (juices reserved), boiling potatoes, cut into 1-inch cubes (about 1 1/4 lb), chopped celery, sliced carrot, pearl barley, shredded green cabbage, bay leaves, dried basil, canned beef broth, water, frozen mixed vegetables, salt and pepper

vegetable oil, diced onions, red pepper, diced, curry powder, chopped garlic, chopped ginger, kosher salt & freshly ground black pepper, diced pumpkin, chickpeas, drained and rinsed, chayotes, peeled, and roughly chopped, dice yukon gold potatoes, diced carrots, thyme, chopped scallion, vegetable stock, to cover, head cauliflower, cut into florets, hot sauce , to taste

stewing beef, frozen mixed vegetables, diced tomatoes, undrained, potatoes, diced, beef broth, vegetable juice (like v-8), butter, sugar, water, tomato paste

stewing beef, onion, chopped, garlic clove, minced, vegetable juice, mixed vegetables , halfway drained, diced tomatoes, undrained, parsley, chopped, salt and pepper

stew beef, cut into chunks, flour, salt, freshly ground black pepper, vegetable oil, water, potatoes peeled and cut up, onions chopped, carrots sliced into 1 inch chunks, turnips peeled and cubed, rutabaga peeled and cubed, garlic minced, bay leaves, dried rosemary, red wine, beef broth, salt and pepper

stew meat , dredged in flour, cooking oil, vegetable cocktail juice (v-8), lg. onion, chopped, beef bouillon granules, garlic, minced, basil, thyme, bay leaf, lg. potatoes, peeled & cubed, carrots, peeled & chopped, stalks celery, sliced

stew, half a kilo of stewing beef or any cut you prefer chopped into 1 inch cubes, onions chopped roughly, carrots sliced (not to thin), sized swede (chopped ), fennel bulb (chopped ), pumpkin (skinned and chopped ), celery (de stringed and sliced), meduim to large old potoatos (chopped) or 10 new potatos cut in half., minature marrows (sliced ), button mushrooms left whole, half a cup of red lentils, half a cup of pearl barley, good pinch of salt and pepper, dried herbs, vegetable stock cube, beef stock cube, gravy thickening granuals, enough water to just cover the stew ingredients for cooking, dumplings, self raising flour, vegetarian suet or beef suet, good pinch of salt and pepper. you can add herbs if you wish but use sparingly.

stew meat cut up in 1 inch cubes, flour, olive oil, beef broth, tomato vegetable juice (large) spicy if desired., whole bay leaf, basil leaves, ground black pepper, cayenne red pepper (optional), garlic cloves, diced onion, sized white potatoes, peeled and cut into 1 inch cubes, celery stalks sliced, carrots sliced, fresh sliced mushrooms, frozen cut green beens, grated parmesan cheese, freshly baked sour dough loaf

frozen sliced okra, frozen whole-kernel corn, chopped reduced-fat, low-salt ham, no-salt-added stewed tomatoes, undrained, dried basil, salt, pepper, vegetable cooking spray

olive oil, vegetable broth (i like to use health valley fat-free vegetable broth, purchased at whole foods market), onions or 1/2 large onion, garlic, crushed, carrots, chopped, red pepper, chopped, stalks celery, chopped, tomatoes, chopped, cooked garbanzo beans or 1 can drained garbanzo beans, baking potato , diced carefully (boiled ahead of time until just soft, but not boiled mushy!!!), nice sized zucchini , chopped nicely, ground cumin, ground coriander, cinnamon, nutmeg , tiny, turmeric, cayenne pepper, curry powder, basmati rice (cooked according to package directions), cauliflower, green beans

vegetable juice (like v-8), water (or beef broth), stewing beef, in 1 inch cubes, frozen mixed vegetables, potatoes, peeled and cubed, onion, chopped, ketchup, beef bouillon (like knorr suiza), pepper

extra virgin olive oil , plus some to drizzle, bay leaves, fresh or 1 dried bay leaf, garlic cloves, chopped, garlic clove, cracked from skin, onions, sliced, potatoes, peeled and chopped, eggplant, chopped, zucchini, chopped, red bell pepper, seeded and chopped, salt , to taste, fresh ground pepper , to taste, crushed red pepper flakes , to taste (optional, for that extra zing), fire roasted diced tomatoes (from a can), low sodium chicken broth (we used low-sodium vegetable) or 1 cup vegetable stock (we used low-sodium vegetable), torn chopped fresh basil (10 to 12 leaves ) or 1/2 cup flat leaf parsley, whole wheat crusty bread (1-inch thick ), grated pecorino cheese