216 scrambled egg whites Recipes

scrambled egg white, low-fat milk, kraft cheese 2% singles, deli turkey, butter croissant, salt & pepper

scallions, chopped, unsalted butter, eggs, cream cheese, cut into bits and softened

corn tortillas, grated extra-sharp white cheddar cheese (or your favorite _ i like manchego here, too - or a queso of choice), eggs, chopped fresh cilantro, divided, fresh chorizo sausage , casing removed if necessary, green onions, sliced, sour cream (optional), hot sauce or salsa (optional), guacamole (optional)

canola oil, eggs (or 2 large and 2), egg white, smoked salmon , cut into thin strips, cream cheese , cut into 1/4-inch pieces, fresh chives, finely chopped, fresh ground black pepper (optional)

boneless and skinless chicken breast, chopped, onion, thinly sliced, omega-3 egg, egg whites, soy sauce , tamari, or bragg s, sugar, garlic powder, ground ginger, sake or sherry (2 tsp)

tomatillos, washed and halved, red onion, peeled and quartered, garlic, coarsely chopped, canola oil , plus 3/4 cup, salt and freshly ground black pepper, chipotle puree, fresh lime juice, spinach leaves, blanched, honey, canola oil, blue corn tortillas, salt, unsalted butter, eggs, lightly beaten, salt and pepper, sour cream, grated white cheddar, chopped cilantro leaves

coarsely torn french bread, olive oil, fine sea salt, peeled fresh fava beans or frozen (double-peeled), eggs (preferably organic ), creme fraiche or sour cream, fine sea salt, butter, chopped leeks (white and pale green parts only; from 2 large), parmesan cheese

egg whites, onion, chopped, tomato, chopped, garlic clove, chopped, spinach, 1 handful chopped, salt, black pepper, ground chicken or 1/4 cup ground turkey browned in olive oil

egg whites, chicken breasts, cooked and diced, fat-free parmesan cheese, grated, fresh basil, chopped

leftover ciao to chopping meatloaf, egg whites (i cheat a little and use 1 egg and 1 egg white)

good quality smoked salmon (each slice about 3 1/2 by 7 inches), creme fraiche or 1/2 cup sour cream, fresh lemon juice, eggs, heavy cream, white horseradish cream, salt, white pepper, chopped fresh chives, minced fresh parsley leaves, unsalted butter, caviar, dill sprigs, for garnish, red onion, chopped, for garnish, brioche bread or 6 slices homemade-style white bread, lightly toasted, buttered, and cut into triangles with crusts removed

cleaned white asparagus, shrimp, butter, salt, pepper, garlic, eggs, parsley (to garnish )

good quality smoked salmon (each slice about 3 1/2 by 7 inches), creme fraiche or sour cream, fresh lemon juice, eggs, heavy cream, salt, ground white pepper, chopped fresh chives, minced fresh parsley leaves, unsalted butter, caviar, dill sprigs, for garnish, red onion, chopped, for garnish, brioche or homemade-style white bread, lightly toasted, buttered, and cut into triangles with crusts removed

masa harina, original essence , recipe follows, ground cumin, oysters, drained, vegetable oil, corn tortillas, eggs, salt, unsalted butter, chopped green onion (white and green tops ), minced red chile peppers, pico de gallo , recipe follows, sour cream, tomatoes, cored, seeded and diced, chopped white onion, chopped fresh cilantro, fresh lime juice, minced, seeded jalapeno or serrano chiles (about 2 medium), salt, cayenne, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

lean sirloin steaks, cut into 1/2-inch cubes, egg whites, whole eggs, skim milk, olive oil, paprika, potato, cut into 1/2-inch cubes, chopped onions, mushroom, worcestershire sauce, low-fat cheese, shredded

butter, onion, chopped, asparagus spears, fresh, smoked salmon, flaked (not lox but the meatier version, such as chicken of the sea vacuum packed smoked alaskan salmon), whole egg, egg whites, cold water, salt, pepper, shredded parmesan cheese, chives, snipped (for garnish ) (optional)